Mindfulness has promise for enhancing emotion regulation in autistic individuals. Electroencephalography (EEG) emerges as an ideal, objective measure of neural responses before and after mindfulness practice. In a study with 39 autistic individuals, EEG analysis assessed the impact of mindfulness in the participants in a randomized controlled clinical trial of the Emotion Awareness and Skills...
Distinct meditation styles may influence neuro-autonomic activity differently, yet direct comparative evidence remains limited. This study examined the effects of 21 days of heartfulness and bell meditation on resting electroencephalography (EEG) rhythms and galvanic skin response (GSR) in healthy student participants. Twenty-two university students were screened, of which nine students (19-20...
The purpose of this study was to conduct a scoping review to map the existing literature on the use of mantra meditation in sport contexts, clarify its conceptual distinctions from related constructs such as self-talk, and identify directions for future research. This study employed a comprehensive literature search, combining electronic database searches (including Web of Science, Psychology &...
Non-pharmacologically induced altered states of consciousness that promote mental health and wellbeing are a growing focus of clinical and basic research. Previous work has revealed the mood-augmenting, belief-altering, and self-transcendent effects of aesthetic-chills-inducing audiovisual stimulation. The current study investigated how a guided loving kindness meditation (LKM) combined with...
Contemplative practices encompass a range of mental and physical exercises that cultivate awareness, steadiness, and compassion. While contemplative practices have been shown to treat trauma, their application toward historical trauma is limited. To address this gap, our scoping review aims to answer the following research questions: (1) What contemplative practices have been applied toward...
Different forms of meditation, like Vipassana and Shoonya, require distinct attentional features. For instance, Vipassana, which involves systematically scanning different body parts, may demand a sustained yet dynamic focus with a temporally stable and regular attentional emphasis. In contrast, Shoonya meditation has been described as involving a non-directed or defocused attentional stance,...
Mindfulness-based interventions are gaining recognition as effective therapeutic tools for psychological distress in oncology. However, the widespread adoption of mindfulness in Western clinical contexts has raised ethical and philosophical concerns, particularly regarding the Westernisation and cultural appropriation of Buddhist wisdom. This paper examines the ethical implications of employing...
Veterans with physical disabilities may experience substantial psychological burden (e.g., PTSD symptoms) and practical barriers to accessing conventional mental health services. VR-assisted meditation could offer a low-threshold alternative, but evidence in this population remains limited. The objective of this study was to examine the feasibility, acceptability and preliminary efficacy of a...
PLoS One2026Young Im Cho, Hyo Jin Kim, Dong Hee Kim
Nursing students experience stress that negatively affects their mental well-being and academic performance. Conventional mindfulness-based interventions are too long to fit the students' demanding schedules. This study aimed to examine the feasibility and preliminary effectiveness of an adapted Meditation-Mindfulness-Positive Psychology Training (MMPT) program tailored to nursing students'...
To evaluate the efficacy of mindfulness-based interventions for adults with obsessivecompulsive disorder. A systematic review and meta-analysis were conducted according to Cochrane Handbook guidelines. Two independent reviewers selected randomized controlled trials (RCTs) comparing mindfulness-based interventions with active control interventions, including cognitive/behavioral techniques and...