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Meditation: all studies

Page 176 of 2,166: studies 1,751 to 1,760 of 21,652, newest first. Back to the meditation overview

Research

The effects of mindfulness‐based interventions on emotion regulation/dysregulation in people with mental health conditions: A systematic review and meta‐analysis

JCPP Advances February 12, 2026 Thomas Easdale‐Cheele, George Nash, Veronika Filobokova et al. 1 citation

Abstract Background We conducted a systematic review and meta‐analysis to examine the effects of mindfulness‐based interventions (MBIs) on emotion regulation (ER) and emotion dysregulation (ED) in people with any mental health condition. Methods Following a pre‐registered protocol (PROSPERO CRD42024618605), we searched multiple databases (Web of Science, PsycINFO, Embase, and PubMed) on...

DOI: 10.1002/jcv2.70103 (opens in new tab) Mental health Psychological intervention Cognitive reappraisal Cognition +6

Feasibility and Acceptability of a Remote, Asynchronous, Stroke-Tailored Mindfulness Intervention for Stroke Survivors and Support Persons.

Journal of Neuroscience Nursing February 11, 2026 Jenifer G. Prather, Jennifer E S Beauchamp, Xueyuan Cao et al.

Abstract: Background: Stress impacts the quality of life for stroke survivors (SS) and support persons (SPs) during recovery, negatively affecting both individuals in the stroke dyad (SD). While mindfulness-based interventions (MBIs) can improve well-being, their complexity and time demands are significant barriers for implementation in the stroke community. Tailoring MBI to the needs of SS and...

Effect of mindfulness-based cognitive and dialectical behaviour counselling techniques on social anxiety among lower basic school pupils in Gwale Zonal Education Directorate, Kano State, Nigeria.

Aminu Kano Academic Scholars Association Multidisciplinary Journal February 11, 2026 Aliyu Muhammad Zakariyya, Kabir Bello Dungurawa, Mujtaba Lawan

This study investigated the effects of Mindfulness-Based Cognitive Counselling (MBCC) and Dialectical Behaviour Counselling (DBC) techniques on social anxiety among lower basic pupils in Gwale Zonal Education Directorate, Kano State, Nigeria. Seven objectives guided the study: six examined the effects of the two counselling techniques on the behavioural, cognitive, and physiological dimensions...

Islamic mindfulness as cultural mindfulness: a conceptual framework for decision-making and well-being.

Frontiers in Psychology February 11, 2026 Muhammad Salman Ahmad

Objectives: This conceptual study examines how Islamic mindfulness practices (Muraqabah, Dhikr, Salah) influence psychological processes that extend beyond spiritual benefits, shaping decision-making and well-being in both personal and professional domains. Methods: Employing a conceptual analysis methodology, this research synthesizes interdisciplinary literature from Islamic studies,...

DOI: 10.3389/fpsyg.2026.1715750 (opens in new tab) Full text (opens in new tab) Decision-making Workplace well-being Mindful consumption Islamic mindfulness

Effects of Mindfulness Practice on Owner-Reported Dog Behavior and Relationship.

Animals : an open access journal from MDPI February 10, 2026 Claudia Pinelli, Anna Scandurra, Alfredo Di Lucrezia et al.

Mindfulness practices have been shown to improve human emotional regulation and attentional accuracy, yet their impact on the perception of companion animal behavior remains largely unexplored. This study investigates whether a mindfulness program for owners influences their evaluation of dog behavior and the dog-owner relationship. Participants were assigned to either an 8-week...

Effects of Self-Compassion and Mindfulness Interventions on Mental Health and Work-Related Outcomes Among Japanese Workers: Randomized Controlled Trial

Journal of Medical Internet Research February 10, 2026 Takumu Kurosawa, Koichiro Adachi, Ryu Takizawa

Background: Mental health problems among workers are a significant global concern, leading to substantial economic losses, particularly due to presenteeism. While mindfulness and self-compassion practices have shown promise in improving psychological well-being and occupational outcomes, traditional interventions often require a high time commitment. Low-intensity digital interventions remain...

DOI: 10.2196/79991 (opens in new tab) Mindfulness Randomized controlled trial Mental health Psychological intervention +4

The Effectiveness of Adolescent Mindfulness Therapy on Academic Resilience and Academic Optimism in Anxious First-Year High School Students

پژوهش‌های کاربردی روانشناختی February 10, 2026 Elaheh Nekoei Isfahani, Mansoureh Bahramipour Isfahani, Mohsen Golparvar

The objective of the current study was to investigate the effectiveness of adolescent mindfulness therapy on the academic resilience and academic optimism in Anxious First-Year High School Students. The research method included a two-month follow-up period, a pretest, posttest, and control group design, and was quasi-experimental. The statistical population of the present study included anxious...

DOI: 10.22059/japr.2024.359473.644626 (opens in new tab) Full text (opens in new tab) Academic optimism Academic resilience Adolescent mindfulness therapy Anxious students

Buddhist Meditation and the Skillful Integration of Self: Buddhist Pedagogy and Scientific Models of Mind

Religions February 10, 2026 Brian D. Somers

This article aims to show how scientific interpretations of the mind can be integrated with traditional Buddhist models of the mind that maintain no-self in light of modern Buddhist meditation practices. Building on David McMahan’s work, it compares two models of mind, the Theater-of-the-Mind and the Ten Ox Herding Pictures (C. Shíniútú; K. Sibudo 十牛圖). The former places the self at the center...

EEG brain reconfiguration during meditation-induced extended cessation of consciousness: A dense-sampling multi-participant microstate study

bioRxiv Preprint Server February 10, 2026 David Zarka, Winson F.z. Yang, Abel Rassat et al. preprint

Extended cessation (EC) is a rare, non-ordinary meditative endpoint characterized by a temporary absence of reportable phenomenal experience, followed by an extraordinary perceptual vividness, openness, equanimity and affective balance. EC thus offers a unique, non-pharmacological window into the brain dynamics underlying suspension of conscious experience and the subsequent psychological...

A moderation examination of the effects of a mindfulness-based intervention on primary school students’ symptoms of inattention, depression, and anxiety

Research Square February 9, 2026 preprint

Abstract The number of mindfulness-based interventions (MBIs) has proliferated in the last decade, as accessible evidence-based practices, to improve children’s mental health in school settings. However, some studies suggest that MBIs do not offer distinct advantages over other mental health promotion interventions. These inconsistent findings may be explained, at least in part, by the lack of...