The present study aimed to investigate the effectiveness of the Mindfulness-Based Stress Reduction (MBSR) protocol on academic anxiety, emotion regulation, and psychological well-being among female university students.This study employed a quasi-experimental pretest-posttest design with a control group and a two-month follow-up.The statistical population consisted of female students at Islamic...
Ketergantungan pada ponsel pintar atau Nomophobia (No Mobile Phone Phobia) telah menjadi tantangan kesehatan mental yang signifikan bagi Generasi Z, termasuk siswa di lingkungan pesantren. Penelitian ini bertujuan untuk menguji efektivitas integrasi Islamic Mindfulness (Muraqabah) sebagai intervensi psikologis untuk menurunkan tingkat nomophobia pada siswa SMA Daruttaqwa Gresik. Muraqabah,...
The growing body of research on mindfulness has led to the development of a wide range of self-report instruments designed to assess the construct. However, conceptual and psychometric issues have arisen, partly as a result of inconsistent definitions and operationalizations, but also from challenges in scale development and validation. This systematic review synthesizes and evaluates the...
BACKGROUND: Dispositional mindfulness is one psychological resource that consistently promotes posttraumatic growth (PTG) and health-related quality of life (HRQoL). However, the precise mechanisms through which mindfulness performs this function are not clear. The current study aimed to examine the mediating role of distress tolerance and cognitive fusion in the relationship between...
Feasibility of a brief group-based immersive 360° mindfulness program for stress-related outcomes in health sciences students: a 4-week pre-post pilot study.
BACKGROUND: A cancer diagnosis presents significant psychological challenges, often resulting in lasting distress and dis-ruption to daily life. Mindfulness-based interventions (MBIs) are increasingly recognized as vital components of supportive oncology care. Second-generation MBIs (SG-MBIs), such as Meditation Awareness Training (MAT), integrate Buddhist wisdom principles such as...
Objectives: This study describes the collaborative design and implementation of the Indigenous MIND (IM) program, a culturally adapted mindfulness intervention developed in partnership with Indigenous communities in the USA. The aim was to explore the program's acceptability and cultural resonance and to document the processes by which IM evolved in each of our partner communities and explore...
ReligionsFebruary 25, 2026Myoung Jin Hong, Song Yi Lee1 citation
This study investigates how South Korean meditation teachers conceptualize core professional competencies in digitally delivered and AI-mediated contemplative contexts, addressing a gap in prior research that has emphasized effectiveness and technological scalability over teachers’ own understandings of authority and professionalism. Using Q methodology, the study identified shared subjective...
Frontiers in PsychologyFebruary 25, 2026Natalie L. Dyer, Meredith Sprengel, Ivo V. Stuldreher et al.
Background: The human body radiates multiple biological fields which can be measured with sensors directly on or off the body. These electromagnetic fields are hypothesized to be altered by mind and body practices. The primary goal of the current study was to evaluate the feasibility of continuous multi-sensor monitoring during meditation and breathwork practices. It also explored methods to...
Abstract Objectives The prevalence of mental health disorders globally is increasing, and contemplative practices (such as meditation/mindfulness) are recommended by many health professionals to address this issue. These practices now need to be carefully evaluated for safety, effectiveness, and cost-effectiveness. We aimed to investigate key data to inform future economic evaluations in this...