Sage OpenOctober 1, 2025Andréa Oddos, Guy Gimenez, S. Khalfa
Nondual awareness (NDA), a unified, unchanging state of consciousness devoid of other phenomenal contents, can be achieved by various means such as contemplative practices. NDA seems to have a beneficial effect on well-being. This study aimed to validate a French version of the Nondual Awareness Dimensional Assessment-Trait (NADA-T) scale used to measure predisposition to NDA in the context of...
MindfulnessOctober 1, 2025Francesco Tormen, C. Mascarello
Abstract The soteriological path in Mahāyāna Buddhism entails a pivotal cognitive shift through which all phenomena are recognized as empty of inherent existence. This paper aims to reformulate this concept using terminology aligned with contemporary psychology and cognitive science, demonstrating how Buddhist methodologies are directed toward developing the capacity to recognize cognitive...
Grief is a profound and universal human experience, yet its expression and management are deeply shaped by cultural, psychological, and spiritual factors. Traditional models such as the Kübler-Ross stages and the dual process model have contributed to understanding bereavement, but they often lack the transpersonal dimension that many individuals rely on for healing. Yogic philosophy,...
The most well known study on doing nothing concluded that being alone for 15 mins with nothing to do but think is aversive. Here we examine skilful doing nothing in the form of Stillness Meditation. Meditation-naive adult participants (N = 165) were randomly allocated to 15 mins of Stillness Meditation or one of two active controls (Focused Attention and Audiobook). Stillness Meditation...
Currere and contemplation both offer resistance to the forces of efficiency, measurement, and control in education. While currere centers autobiographical inquiry to reconstruct self and society across nonlinear time, contemplation cultivates embodied stillness, relational awareness, and spiritual openness. Scholarship has explored each separately, yet little attends to what their generative...
Background: Mantras are sacred sound vibrations realized by ancient Indian seers and traditionally understood as fundamental expressions of cosmic energy. Objective: This paper aims to align philosophical foundations of mantra with contemporary scientific evidence, emphasizing psychological well-being, cognitive enhancement, and educational relevance. Methods: A narrative review approach was...
Integrated Amrita Meditation-35 (IAM®-35) is a 35-min meditation practice introduced by Satguru Sri Mata Amritanandamayi Devi (Amma), integrating gentle yoga postures, breath regulation, and Bhāvanā , an ancient contemplative principle meaning “bringing into being”. Although Bhāvanā appears in classical Indian texts such as the Bhāvanopaniṣad , IAM®-35 was developed independently by Amma,...
This work explores the potential of Zen Buddhist practices such as meditation, mind-fulness, and acceptance of life's variability, examining their application in contemporary psychotherapeutic programs like Mindfulness-Based Stress Reduction (MBSR). The study employs a concise theoretical analysis of key Zen concepts, including emptiness (sunyata), satori (enlightenment), enso (circle...
OBJECTIVES: Evidence of the benefits of yoga for patients with major depressive disorder (MDD) is mixed and results mainly from randomized controlled trials (RCTs). Adding qualitative measures to RCTs may give additional insight into the range of outcomes experienced by participants. We therefore used qualitative measures to assess the positive and negative experiences of young women (18-34...