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British journal of nursing S Knight
The relief of stress is an important part of health promotion. This article examines the effects of transcendental meditation on stress and discusses how it can improve health.
Saisai Hu, Ruirui Li, Tingting Yang et al. preprint
Abstract Background Parents of children with attention-deficit/hyperactivity disorder (ADHD) often face persistent and intensive caregiving demands, which may increase their vulnerability to parental burnout. Based on Conservation of Resources theory, this study examined the association between mindfulness and parental burnout among parents of children with ADHD and investigated the serial...
Simon Schindler, Julia Schindler, Stefan Pfattheicher et al. preprint
Mindfulness practices have been linked to enhanced emotional regulation, cognitive control and, consequently, prosocial behavior. However, these regulatory capacities may also facilitate coping with guilt and stress following immoral actions. The present research tested whether a brief mindfulness meditation facilitates more successful lying about a bullying incident at work. In this...
Sayed Shahbal, Asia Mushtaq preprint
Abstract Background: Internet addiction has become a growing psychological and public health concern among emerging adults due to increased engagement with digital technologies and online environments. Previous research suggests that mindfulness may serve as a protective factor against addictive behaviors; however, the cognitive mechanisms through which mindfulness influences internet addiction...
Vanshika Drolia preprint
Objective: This study aimed to evaluate a brief digital mindfulness intervention designed to target body image and eating disorder risk factors among young adults aged 16-34, as part of a wider mixed methods research taking a person-based approach during the development of a digital mindfulness-based intervention.Method: A person-based approach was used involving think-aloud interviews and...
Kaisa G. Holloway Cripps preprint
This research posits meditation can be viewed and incorporated into organizations as available slack. Viewing meditation as slack changes the traditional notions and views of slack and integrates independent research streams into a new theoretical lens and organizational paradigm. Organizations utilize slack as a cushion against external and internal contingencies, with research showing a...
Sherif Ganim, Shada Haiadri, Coral Cohen et al. preprint
Abstract Background Mindfulness has been linked to improvements in attentional control and emotional regulation across both clinical and non-clinical populations. Although a substantial body of research has examined cognitive and affective outcomes separately, fewer studies have investigated their concurrent within-person changes in educational psychology contexts. In particular, pre-service...
Nidhi Parihar, Manish Kumar Verma preprint
Mindfulness-based programs are implemented at scale in schools, workplaces, and clinics on the assertion that they help people handle stress and function under pressure, yet how mindfulness functions in the stress process remains challenged. This scoping review (Arksey & O’Malley framework; PRISMA-ScR reporting) maps a decade of evidence (2016–2026) on how mindfulness functions as a handling...
B Kalaiyarasi, Dr.Helen Shaji J C
UNSTRUCTURED Background Occupational stress and burnout are pervasive among nurses, adversely affecting their well-being, job satisfaction, and the quality of patient care. Mindfulness-Based Resilience Training has emerged as a potential intervention to mitigate these challenges. Objective The study proposes to evaluate the effectiveness of an 8-week Mindfulness-Based Resilience Training...
Brianna Paquette, Melanie Grace Albright, Heather Austin et al. preprint
Youth from historically underserved backgrounds, including those from low-income households or minority groups, are more likely to experience increased stress and anxiety and lower emotional well-being. Mindfulness-based interventions (MBIs) are a potentially sustainable, evidence-based method of providing mental health care within the school setting. This paper aimed to offer a foundational...