Journal of Humanistic Psychology
1983
Roger Walsh
This article provides an introduction and overview of meditation practice, theory, and research. The models of human nature and consciousness from the meditative traditions are compared with traditional Western psychological models, and the former are suggested to encompass a wider range of states of consciousness and psychological well-being. The various models and mechanisms, psychological...
Psychological Reports
December 1, 1982
Elaine N. Aron, Arthur Aron
17 married women who had received instruction in the Transcendental Meditation program were compared to 17 controls (matched for length of marriage, age, and neighborhood) on Locke's Marital Adjustment Inventory. Interviewees did not know the study was related to meditation or that they were contacted because they were meditators. Subjects in the Transcendental Meditation group showed...
Philosophy East and West
October 1, 1982
Harold Coward, Winston L. King
17 citations
This is a major section analyses the meditational method of Buddhaghosa, showing the interaction between Upanishadic Yogic Jhanas mode of concentration, and Buddhist vipassana insight meditation.
Psychosomatic Medicine
May 1, 1982
John T. Farrow, Russell Hebert
95 citations
We observed, over four independent experiments, 565 criterion-meeting episodes of breath suspension in 40 subjects practicing the Transcendental Mediation technique (TM), a simple mental technique involving no breath control procedures. The frequency and length of these breath suspension episodes were substantially and significantly greater for TM subjects than for control subjects relaxing...
General Hospital Psychiatry
April 1, 1982
J Kabat-Zinn
The practice of mindfulness meditation was used in a 10-week Stress Reduction and Relaxation Program to train chronic pain patients in self-regulation. The meditation facilitates an attentional stance towards proprioception known as detached observation. This appears to cause an "uncoupling " of the sensory dimension of the pain experience from the affective/evaluative alarm reaction and reduce...
American Journal of Psychiatry
March 1982
D H Shapiro
In 1977 the American Psychiatric Association called for a critical examination of the clinical effectiveness of meditation. The author provides a review of the literature bearing on clinical and physiological comparisons of meditation with other self-control strategies. He begins by providing a definition of mediation and then cites the literature comparing mediation with such self-regulation...
College English
March 1, 1982
James Moffett
Writing and meditating are naturally allied activities. Both are important for their own sake, and through each people can practice the other. Relating the two by means of a bridging concept, that of inner speech, brings out aspects of all three that can illuminate old educational goals and identify new ones. To work with this three-way interrelationship, we must construe writing in its highest...
British Journal of Psychology
February 1, 1982
Michael J. Turnbull, Hugh Norris
Transcendental Meditation (TM) is an increasingly popular mental technique producing relaxation. To assess specific personal effects, a role construct repertory grid and an Eysenck Personality Questionnaire (EPQ) were completed by subjects, once before and twice after starting the regular practice of TM. Comparison subjects did not learn TM and were assessed in the same ways at the same times....
International Journal of Neuroscience
February 1982
R K Wallace, Michael C. Dillbeck, E Jacobe et al.
To evaluate the effects of the Transcendental Meditation (TM) and TM-Sidhi program on the aging process, a standardized test of biological aging, utilizing auditory threshold, near point vision, and systolic blood pressure, was given to a cross-sectional group (N = 84) with a mean age of 53 years. There were 11 controls, 33 short-term TM and TM-Sidhi participants, and 40 long-term participants....
Psychological Reports
December 1, 1981
Stephen M. Rivers, Nicholas P. Spaños
12 citations
147 students were assessed on absorption, hypnotic susceptibility, and three measures of “psychological well-being” (self-esteem, depressive affect, psychosomatic symptoms) and were then invited to participate without cost in a program to learn meditation. Those completing the four-session training program were followed for 5 mo. by phone and mail. Analysis indicated that (a) meditating...