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Meditation: all studies

Page 1093 of 2,168: studies 10,921 to 10,930 of 21,671, newest first. Back to the meditation overview

Research

Changes in Mindfulness, Well-Being, and Sleep Quality in College Students Through Taijiquan Courses: A Cohort Control Study

The Journal of Alternative and Complementary Medicine October 1, 2011 Karen Caldwell, Lisa Emery, Mandy Harrison et al. 95 citations

OBJECTIVES: This study sought to determine whether participants in taijiquan classes would report increases in mindfulness greater than that of a comparison group, and whether changes in mindfulness were associated with improvements in mood, perceived stress, self-regulatory self-efficacy, and sleep quality. DESIGN: The study design was quasi-experimental with repeated measures....

Mindfulness-based cognitive therapy improves emotional reactivity to social stress: results from a randomized controlled trial.

Behavior Therapy October 1, 2011 Willoughby B. Britton, Ben Shahar, Ohad Szepsenwol et al.

The high likelihood of recurrence in depression is linked to a progressive increase in emotional reactivity to stress (stress sensitization). Mindfulness-based therapies teach mindfulness skills designed to decrease emotional reactivity in the face of negative affect-producing stressors. The primary aim of the current study was to assess whether Mindfulness-Based Cognitive Therapy (MBCT) is...

Using Meditation in Addiction Counseling

Journal of Addictions & Offender Counseling October 1, 2011 Mark E. Young, Leigh DeLorenzi, Laura Cunningham 16 citations

Meditation has been studied as a way of reducing stress in counseling clients since the 1960s. Alcoholics Anonymous, Narcotics Anonymous, and new wave behavior therapies incorporate meditation techniques in their programs. This article identifies meditation's curative factors and limitations when using meditation in addiction settings.

Sustained Impact of MBSR on Stress, Well-Being, and Daily Spiritual Experiences for 1 Year in Academic Health Care Employees

The Journal of Alternative and Complementary Medicine October 1, 2011 Cara Geary, Susan L. Rosenthal 96 citations

OBJECTIVES: The objectives of the study were (1) to evaluate self-reported stress levels and daily spiritual experiences in academic health care employees before, immediately after, and 1 year after enrolling in a mindfulness-based stress reduction (MBSR) course; and (2) to evaluate the correlation between a potential measure of pulse rate variability and self-reported stress levels. SUBJECTS:...

Re: Effect of Compassion Meditation on Neuroendocrine, Innate Immune and Behavioral Responses to Psychosocial Stress

The Journal of Urology October 1, 2011 Richard E. Berger

No AccessJournal of UrologyAdult Urology1 Oct 2011Re: Effect of Compassion Meditation on Neuroendocrine, Innate Immune and Behavioral Responses to Psychosocial Stress Richard E. BergerM.D. Richard E. BergerRichard E. Berger More articles by this author View All Author Informationhttps://doi.org/10.1016/S0022-5347(11)60439-4AboutFull TextPDF ToolsAdd to favoritesDownload CitationsTrack...

Comparing the effectiveness of mindfulness-based stress reduction and multidisciplinary intervention programs for chronic pain: a randomized comparative trial.

Clinical Journal of Pain October 2011 Samuel Yeung Shan Wong, Frank Wan-Kin Chan, Rebecca Lai-Ping Wong et al.

Research suggests that an 8-week Mindfulness-Based Stress Reduction (MBSR) program (a structured form of meditation) might be effective in the treatment of various health problems including chronic pain. Our objective was to compare the clinical effectiveness of the MBSR program with a multidisciplinary pain intervention (MPI) program in terms of pain intensity, pain-related distress, quality...

Meditation promotes insightful problem-solving by keeping people in a mindful and alert conscious state

Science China Life Sciences October 1, 2011 Jun Ren, ZhiHui Huang, Jing Luo et al. 83 citations

Although previous studies have shown that sleep can inspire insight, it is still unclear whether meditation can promote insight. Meditation differs from other types of passive rest such as relaxation and sleep because it requires full consciousness and mindfulness of targets such as one's breathing. Forty-eight university students without meditation experience were recruited to learn a simple...

[Mindfulness based interventions for addictive disorders: a review].

L'Encephale October 2011 S Skanavi, X Laqueille, H-J Aubin

In substance use disorders, the lack of empirically supported treatments and the minimal utilization of available programs indicate that innovative approaches are needed. Mindfulness based therapies have been used in addictive disorders for the last 10years. Mindfulness can be defined as the ability to focus open, non-judgmental attention to the full experience of internal and external...

Efficacy of mindfulness-based interventions on depressive symptoms among people with mental disorders: a meta-analysis.

International Journal of Nursing Studies September 29, 2011 Piyanee Klainin‐Yobas, Ma Aye Aye Cho, Debra Creedy

Objectives: Depression, a common mental health problem, is projected to be the second leading cause of disability for adults by year 2020. Mindfulness-based interventions (MFIs) have been integrated into therapeutic work on depression, but limited systematic reviews reported their efficacy on heterogeneous groups of mental disorders. This meta-analysis aimed to examine the efficacy of the MFIs...