The moment we open our eyes, we experience a rich and detailed visual world, but the amount of information available to report is rather limited. This dissociation relates to a major debate regarding the nature of visual consciousness. The overflow argument suggests that our conscious experience is quite rich and far beyond what can be reported, standing in sharp contrast to the no-overflow...
Although previous studies have shown that sleep can inspire insight, it is still unclear whether meditation can promote insight. Meditation differs from other types of passive rest such as relaxation and sleep because it requires full consciousness and mindfulness of targets such as one's breathing. Forty-eight university students without meditation experience were recruited to learn a simple...