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Ohad Szepsenwol

2 papers in the library · 137 citations · publishing 2011-2014

Papers

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A Wait‐List Randomized Controlled Trial of Loving‐Kindness Meditation Programme for Self‐Criticism

Clinical Psychology & Psychotherapy March 16, 2014 Ben Shahar, Ohad Szepsenwol, Sigal Zilcha‐mano et al. 137 citations

UNLABELLED: Self-criticism is a vulnerability risk factor for a number of psychological disorders, and it predicts poor response to psychological and pharmacological treatments. In the current study, we evaluated the efficacy of a loving-kindness meditation (LKM) programme designed to increase self-compassion in a sample of self-critical individuals. Thirty-eight individuals with high scores on...

DOI: 10.1002/cpp.1893 (opens in new tab) Kindness Criticism Randomized controlled trial Psychotherapist +3

Mindfulness-based cognitive therapy improves emotional reactivity to social stress: results from a randomized controlled trial.

Behavior Therapy October 1, 2011 Willoughby B. Britton, Ben Shahar, Ohad Szepsenwol et al.

The high likelihood of recurrence in depression is linked to a progressive increase in emotional reactivity to stress (stress sensitization). Mindfulness-based therapies teach mindfulness skills designed to decrease emotional reactivity in the face of negative affect-producing stressors. The primary aim of the current study was to assess whether Mindfulness-Based Cognitive Therapy (MBCT) is...