Skip to content

Meditation research published in 2026

Page 8 of 111: studies 141 to 160 of 2,217, newest first. Back to the meditation overview

Studies

Mystical Experiences Mediate the Effects of Psilocybin-Assisted Psychotherapy + Mindfulness-Based Stress Reduction on Trait Mindfulness and Depression Symptoms: Mechanistic Results from a Randomized Controlled Trial

Journal of Affective Disorders Reports October 1, 2026 Kevin Byrne, Madeleine Odette, Eric L Garland et al.

ABSTRACT Background Healthcare workers experienced amplified depression and burnout during COVID-19. Both Mindfulness Based Stress Reduction (MBSR) and psilocybin have been shown to reduce depressive symptoms in this population, however the psychological mechanisms by which adding psilocybin to mindfulness training improves depression and trait mindfulness remain incompletely characterized....

Exploration of the impact of a school-based mindfulness programme with students who are experiencing social, behavioural and/or emotional and well-being difficulties, alongside literacy difficulties

Research Portal October 1, 2026 Laura Thompson

Evidence suggests that those who experience recurrent challenges with literacy are more likely to develop well-being difficulties, with their difficulties having an impact on their self-esteem (Burden, 2008; Jordan & Dyer, 2017; Rose, 2009). Although most students with literacy needs will receive some form of support for their learning difficulty, psychological support is rarely offered...

A Quasi Experimental Study to Assess the Effectiveness of Mindfulness Meditation on The Level of Stress Among Working Women (20 -58 Years) In Selected Urban Area of Nerchowk District Mandi (H.P.) 2025-2026

International Journal of Scientific Research in Science and Technology October 1, 2026 Anju Bhardwaj, Bhawana Thakur

Background: Stress is a universal and unpleasant experience which affects us all in different ways and at different times in today’s supercharged workplaces. Women are also more likely than men to be adversely affected by mental disorders. Meditation and mindfulness, rooted in ancient traditions, enhance mental well-being by cultivating awareness and emotional control. Aim: To assess the Level...

Feasibility of using Making Mindfulness Matter© for children with epilepsy and their parents: A pilot randomized controlled trial.

Epilepsy & Behavior October 1, 2026 Karina N Tassiopoulos, Karen Bax, Klajdi Puka et al.

Children with epilepsy (CWE) often experience poor health-related quality of life (HRQOL), and family environment plays a central role in how CWE cope with challenges. Our aim was to evaluate the feasibility of delivering a family-based mindfulness program (Making Mindfulness Matter©, M3©) synchronously online for CWE and their parents, to support families facing HRQOL-related challenges. This...

DOI: 10.1016/j.yebeh.2026.111318 (opens in new tab) Full text (opens in new tab) Childhood epilepsy Community-based program Family Online +2

The Effects of Mindfulness-Based Self-Compassion Training for Menopausal Women on Their Genital Self-Image and Anger: A Randomized Controlled Trial

Research Square October 1, 2026 Esra Sabancı Baransel, Aysel Akbeniz preprint

Abstract Objectives This study was conducted to determine the effects of mindfulness-based self-compassion training for menopausal women on their genital self-image and anger. Method This study was randomized with 126 menopausal women (study group n = 63, control group n = 63) between June 2024 and February 2025. Mindfulness-Based Self-Compassion Training (MBSCT) was applied in groups of 10 and...

Spiritual self-care practice and mindfulness among patients with cancer: A cross-sectional study.

Palliative & Supportive Care October 1, 2026 Asma Najmadini, Suad Dukhaykh, Wafaa Abed Ali Hattab et al.

To determine the correlation between spiritual self-care practices and mindfulness among cancer patients in southeast Iran. This descriptive, correlational, cross-sectional study was conducted on a convenience sample of 600 eligible cancer patients. Data were collected using three instruments: a demographic and clinical characteristics questionnaire, the Spiritual Self-Care Practice Scale, and...

Effects of brief mindfulness and loving-kindness meditation on associative memory for sad events: A registered report.

Journal of experimental psychology. Applied October 1, 2026 Pierrick Laulan, Jérôme Cuadrado, Ulrike Rimmele

Negative emotion can enhance memory for emotional items while impairing the associative binding and coherence of episodic events. We tested whether a brief combined mindfulness and loving-kindness meditation induction could attenuate sadness-related memory costs for multielement social events. Following preregistration, 113 young adults completed a 20-min mindfulness/loving-kindness meditation...

Accessible Mindfulness-Based Intervention for Youth With Physical Disabilities: An Intervention Protocol in Recreational Therapy

Therapeutic Recreation Journal October 1, 2026 Christina J. Coleman, Melissa L. Zahl

Youth with physical disabilities (YwPD) may experience mobility constraints, fatigue, psychosocial stressors, and barriers to online engagement that limit access to mindfulness-based programming within recreational therapy (RT). This article describes Adapted Learning 2 BREATHE (A-L2B), an accessible mindfulness-based RT intervention delivered synchronously in an online group format. The...

Effects of Cognitive Behavioral Couple Therapy With Integrated Mindfulness on Mindful Attention, Depressive Symptoms, and Dyadic Adjustment in Low‐Income Couples: A Pilot Randomized Clinical Trial

Journal of Marital and Family Therapy October 1, 2026 Ricardo S. S. Durães, Zila Elizabeth Pulache Vargas, Ana Cristina Garcia Dias et al.

ABSTRACT Psychosocial distress can exacerbate marital conflict, maladjustment, and mental health vulnerability. This pilot randomized clinical trial examined cognitive‐behavioral couple therapy (CBCT) integrated with mindfulness in low‐income Brazilian couples (per‐capita household income up to one minimum wage). Thirty‐four participants (17 heterosexual couples) were randomized (independent...

Efficacy of Mindfulness-Based Interventions on Anxiety and Sleep Quality in Patients with Breast Cancer: A Systematic Review and Meta-Analysis

Journal of Integrative and Complementary Medicine October 1, 2026 Yongmi Lee, Hyunju Kang, Myoungsuk Kim

Introduction: Patients with breast cancer commonly experience anxiety and sleep disturbance during and after treatment, and these symptoms are closely interrelated, negatively affecting the quality of life. Mindfulness-based interventions (MBIs) have been increasingly used as a nonpharmacological supportive approach. This systematic review and meta-analysis aimed to evaluate the effects of MBIs...

Edukasi Nutrisi dan Mindfulness: Upaya Penguatan Resiliensi Pasien dengan Penyakit Kronis di Layanan Primer

Jurnal ABDIMAS-KU Jurnal Pengabdian Masyarakat Kedokteran September 30, 2026 Dina Fatmawati, Anita Soraya Soetoko

Pasien dengan penyakit kronis sering menghadapi hambatan dalam menjaga pola makan sehat dan mengelola stres, yang berdampak pada kualitas hidup. Kegiatan pengabdian masyarakat ini bertujuan meningkatkan pengetahuan tentang nutrisi, keterampilan manajemen stres, serta memperkuat resiliensi pasien dengan penyakit kronis. Metode yang digunakan meliputi penyuluhan nutrisi sehat dengan leaflet dan...

Reconceptualizing Meditation Education for Adolescents: A Relational-Integrated Social Emotional Learning(RISEL) Approach

The Korean Association for the Study of Religious Education September 30, 2026 Eunyoung Kim, Hee-Jung Min

[Objective] This study aims to reconceptualize meditation education for adolescents beyond a technique for emotional stabilization or psychological healing, viewing it as an integrated learning mechanism that supports social-emotional competencies and cognitive capacities such as sustained attention. Focusing on Relational-Integrated Social Emotional Learning (RISEL), it explores how meditation...

A Meta-Analysis of Domestic and International Studies on the Effects of Meditation Programs for Cancer Patients: Focusing on Depression, Anxiety, Pain, and Quality of Life

Korea Exercise Rehabilitation Welfare Association September 30, 2026 Do-Hyeok Jang, Sungh-Ho Hwang

This meta-analysis aimed to examine the effects of meditation-based interventions on psychological and physical outcomes in cancer patients. A total of 25 studies were included after a systematic literature search. Random-effects models were used to calculate pooled effect sizes (Hedges’ g), and meta-regression analyses were conducted to explore the moderating effects of the number of sessions,...

Rasa, Bhav and Abhinaya : A pathway to ‘Meditation in Motion’

Abhinavdhara International Journal of Innovation in Indic Studies September 30, 2026 Radhika Gowardhan

Dance is one of the earliest and most fundamental modes of human expression, emerging alongside the evolution of humanity as a means of communicating emotion through bhava and expression through rasa and abhinaya.From spontaneous movement to structured forms, dance has developed across countries in different forms and is part of human rituals, celebration and festivals.Rasa -The Sanskrit word...

Meditation-Related Sleep Interference: A Neurobehavioral Framework for Persistent Wakefulness During Sleep Initiation

Zenodo (CERN European Organization for Nuclear Research) September 30, 2026 D. Forman Bruce preprint

Meditation is frequently used to address sleep disturbance, yet contemplative practices can also cultivate wakefulness andsustained attention. Reports of sleep disruption during intensive or advanced practice, together with observations of alteredsleep physiology in experienced meditators, suggest that its effects depend on practice type, length of practice session, timing and individual...

Therapeutic Efficacy of Rajayoga Meditation and Varma Therapy in Attenuating Occupational Stress and Reversing Non-Alcoholic Fatty Liver Disease among Night-Shift Information Technology Professionals

International Journal of Academic Excellence and Research September 30, 2026 S Venkatesan, D Rajendran

The growing incidence of Non-Alcoholic Fatty Liver Disease (NAFLD) among night-shift IT professionals is posing as a major occupational health issue since shift work, sedentary lifestyle, psychosocial stress, lack of sleep, and disrupted circadian rhythms can lead to metabolism problems and fatty liver. Even though there is a possibility to cure NAFLD by adopting lifestyle changes, the...

Mindfulness and Emotion Dysregulation across Internalizing Disorders: A trans-diagnostic comparison of MDD, OCD, and comorbidity

Clinical Psychology and Special Education September 30, 2026 R. Ghorbani, N. Vahidi, Sh. Tamannaeifar et al.

Context and relevance. Emotion regulation and mindfulness are trans-diagnostic mechanisms underlying internalizing disorders such as Obsessive-Compulsive Disorder (OCD) and Major Depressive Disorder (MDD), having a significant influence on symptoms intensity and therapeutic effectiveness. Given the biological and phenomenological intersections as well as the high comorbidity between OCD and...

PHYSIOLOGY OF MEDITATION WITH REFERENCE TO VARIOUS MANASIKA VYADHI

Intemed International Journal of Research in Integrated Medical Sciences September 30, 2026 Suhas More, Pankaj Kakde, Namita Gaikwad

Mental health and psychosomatic disorders are increasingly recognized as important contributors to morbidity and impaired quality of life. Anxiety, depressive symptoms, chronic stress, sleep disturbances and stress- related somatic complaints are associated with alterations in emotional regulation, autonomic function, neuroendocrine activity and cognitive processing. Ayurveda gives considerable...

PENGARUH MINDFULNESS TERHADAP STRES SISWA KORBAN BODY SHAMING DI UPT SMPN 1 BAEBUNTA

Pendas Jurnal Ilmiah Pendidikan Dasar September 30, 2026 N Mutmainna, Abdul Kadir, Ainul Fahmi

This study aims to determine the effect of mindfulness on academic stress among students who are victims of body shaming. The study employs a quantitative approach using a pre-experimental design—specifically, a one-group pretest-posttest design. Research subjects were selected using purposive sampling based on the criterion of students experiencing academic stress due to body shaming. The...

MINDFULNESS PRACTICE AS AN ACADEMIC STRESS COPING STRATEGY AMONG STUDENT ORGANIZATION ACTIVISTS

SOSIOEDUKASI JURNAL ILMIAH ILMU PENDIDIKAN DAN SOSIAL September 30, 2026 Magfirah Calista, Dhevy Puswiartika, Ikhlas Rasido et al.

University students who are actively involved in campus organizations often carry a dual role that exposes them to elevated academic stress, arising from the simultaneous demands of coursework and organizational responsibilities. Left unmanaged, this condition can affect students' physical, psychological, and social well-being. Mindfulness, understood as an emotion-focused coping strategy...