Therapeutic Efficacy of Rajayoga Meditation and Varma Therapy in Attenuating Occupational Stress and Reversing Non-Alcoholic Fatty Liver Disease among Night-Shift Information Technology Professionals
International Journal of Academic Excellence and Research September 30, 2026 S Venkatesan, D Rajendran
The growing incidence of Non-Alcoholic Fatty Liver Disease (NAFLD) among night-shift IT professionals is posing as a major occupational health issue since shift work, sedentary lifestyle, psychosocial stress, lack of sleep, and disrupted circadian rhythms can lead to metabolism problems and fatty liver. Even though there is a possibility to cure NAFLD by adopting lifestyle changes, the...