In recent years, mindfulness-based interventions have gained in popularity as a non-pharmacological intervention for improving well-being in oncology. Our project aims to address the benefit of shared meditation involving patients, medical staff ant third parties (neither patients, nor carers). The intervention programme was based on 12 weekly 2h sessions (including 2 half-day retreats),...
Introduction Mindfulness-based interventions are widely used, yet concerns about potential negative effects—particularly those related to mindfulness meditation practice—have gained increasing attention. Individuals with difficult-to-treat depression (DTD) represent a population of particular relevance due to heightened vulnerability, but comparative evidence on clinically relevant negative...
Background: Occupational stress and poor sleep quality are very common among staff nurses. These problems place nurses at risk of psychological, neurological, and occupational health issues. Chronic stress and sleep disturbances correlate with neuroendocrine dysregulation, diminished cognitive functioning, and compromised patient safety. Mindfulness-based exercises are proving to be effective...
MindfulnessApril 1, 2026Iris Müller-Käser, Johanna Thiele, André Fringer et al.
Abstract Objectives This trial assessed the feasibility, effectiveness, and sustainability of a mindfulness-based intervention (MBI) for reducing stress in healthcare professionals in acute inpatient care. Research questions addressed the MBI’s feasibility and impact on mindfulness, burnout-related discomfort, overall quality of life, and team atmosphere. Method Twenty female hospital employees...
Abstract Objectives Special Operations Forces (SOF) must maintain cognitive and operational performance under extreme conditions. This pragmatic trial aimed to assess whether integrating a mindfulness training (MT) program into SOF Professional Military Education (PME) through a train-the-trainer approach could enhance these critical capabilities. Method Using a cluster-randomized design,...
MindfulnessApril 1, 2026Angela Jennifer Pusram, Liz Forbat
Abstract Objectives Mindfulness-based interventions (MBIs) are increasingly proposed as non-pharmacological approaches to support psychological well-being among people experiencing dementia or memory-related decline, yet the evidence base remains fragmented. This mixed-methods narrative review examined the feasibility, acceptability and potential mechanisms of MBIs for individuals with...
Oncology nurses are frequently subjected to significant psychological stress due to the demanding nature of cancer care, which negatively impacts their mental and physical health as well as the quality of patient care. Although Mindfulness-Based Stress Reduction has been demonstrated to be effective in alleviating stress, practitioners often encounter barriers such as limited engagement and...
The World Health Organization has repeatedly emphasized that mental disorders remain a major contributor to global ill health, while service coverage continues to lag behind need, particularly in settings with limited specialist resources. At the same time, primary care has become an increasingly important site for early identification, low-intensity intervention, and continuity of mental...
BACKGROUND: Pregnancy is associated with a wide range of physiologic and psychologic changes that could affect a mother’s body image and maternal–fetal attachment. One of the presented interventions regarding body image and maternal fetal attachment is mindfulness-based intervention. According to the evidence, mindfulness could be affected by various variables such as sociocultural background....
Research SquareApril 1, 2026Simay Selek, Russell W Chan, Funda Yildirim
preprint
Abstract Meditation is increasingly recognized as a structured form of mental training that can induce plastic changes in neural systems supporting attention, cognitive control, and affect regulation. Although prior work links meditation to improved executive functioning, few studies have examined attentional performance under simultaneous cognitive conflict and emotional distraction. This...
Pendahuluan: Penelitian ini dilatarbelakangi oleh banyaknya masalah tingkat stress yang dialami oleh lansia di Panti Sosial Bina Dhaksa Budi Bakti 2. Tujuan: Tujuannya adalah untuk mengetahui penerapan terapi Meditasi Pernafasan dalam menurunkan tingkat stress pada lansia di Panti Sosial Bina Dhaksa Budi Bakti 2 Metode: Penelitian ini menggunakan metode adalah Studi Kasus dengan desain Pre-test...
BreastApril 1, 2026Paulo Gustavo Tenorio Do Amaral, Giuliano Tavares Tosello, Pedro Paulo Silva Filho et al.
Breast cancer survivors frequently experience acute and chronic psychological distress, which negatively affects quality of life. Mindfulness-based interventions have emerged as integrative supportive care strategies to improve psychosocial outcomes in this population. To evaluate the effectiveness of mindfulness practices compared with standard care in improving quality of life among women...
Mindfulness and hope are both associated with well-being, yet their orientations—present-focused awareness versus future-directed striving—are seemingly at odds. Moreover, limited research addresses them simultaneously. We investigated the relationship between mindfulness and hope, assessing their associations with psychological well-being. A cross-sectional survey of 145 undergraduates (Mage =...
CureusApril 1, 2026Pouya Azar, James Wong, Mohammadali Nikoo et al.
Developing and evaluating non-pharmacological treatments is critical for optimizing pain management and reducing dependence on opioids, as well as mitigating opioid-induced adverse effects. One promising approach involves the use of virtual reality (VR)- and augmented reality (AR)-guided mindfulness techniques. We examined the clinical utility of the Mindfulness app on the Apple Vision Pro...
This paper provides a comprehensive review of the integration of yoga and meditation into school Physical Education (PE) curricula, examining their multifaceted impact on student well-being and academic outcomes. Traditional PE programs, primarily focused on physical fitness, often overlook critical mental and emotional health needs. Yoga and meditation, as holistic mind-body practices, address...
AIDS CareApril 1, 2026Nahid Asadi, Parvin Abedi, Parvaneh Mousavi et al.
This study evaluated the effectiveness of mindfulness-based cognitive therapy (MBCT) in enhancing happiness among women living with HIV in Ahvaz, Iran. A randomized controlled trial assigned 92 eligible women to either an MBCT group (n = 46) or a control group (n = 46). The MBCT group participated in eight 90 min sessions, while the control group received no intervention. Data were collected...
Can a brief meditation in the evening reshape our understanding of others at work during the next day, thereby enhancing the actor's performance and motivation? To address this question, we examine spillover effects of a brief meditation in the evening on next-day extra-role performance, in-role performance, and work engagement, considering perspective taking as explaining mechanism. Sixty-four...
Background: Breath regulation and meditation are closely interlinked practices that influence both physiological and psychological processes. This article explores the mechanistic relationship between controlled breathing and meditative states, emphasizing their combined role in promoting autonomic balance, mental health, and overall well-being. Evidence suggests that mindful breathing...
The discussion of ethics, emotional health and meaningful work has never been so urgent in a fast-moving economic transformation and growing pressures of professional life in modern Vietnam. Drawing on the ancient lineages of Theravāda and Mahāyāna Buddhism, Vietnamese Buddhism provides a rich and ambivalent site by which to engage with these foundational questions through the synthesis of...
These days, students experience a significant amount of stress at university. According to the planetary health concept, internal transformative qualities, such as connectedness, may be essential for enhancing individual well-being and promoting sustainable behaviour. This randomised controlled study investigated whether online mindfulness training can enhance well-being and connectedness. One...