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Meditation research published in 2026

Page 76 of 111: studies 1,501 to 1,520 of 2,218, newest first. Back to the meditation overview

Studies

Effect of Aumkara Mantra Chanting as a Holistic Approach for Improving Mental Well-being in Older Adults: A Systematic Review and Meta-Analysis

Journal of Ayurveda and Integrated Medical Sciences April 8, 2026 Janki Vekariya, Jhanvi P. Sarvaiya, Arpan Bhatt et al.

Background: Older adults often face challenges such as bereavement, reduced income and loss of purpose after retirement. Despite their societal contributions, exposure to ageism can adversely affect their mental health. According to WHO, around 14% of adults aged 60 and above live with a mental issues like depression, anxiety and stress. Mantras are considered effective for addressing mental...

From the body to the mind: interoception and sense of agency as mechanisms of depression reduction in the Body-Mind Axial Awareness (BMAA).

Frontiers in Psychology April 7, 2026 Yunn-Wen Lien, Shan-Chuan Teng, Li-Yun Wei

Introduction: Psychological wellbeing among young adults has declined globally, along with rising levels of depression, creating an educational and societal crisis and highlighting the urgent need for school-based mental health interventions. In response, the Body-Mind Axial Awareness (BMAA) method-an embodied body-mind enhancement program rooted in East Asian self-cultivation traditions-was...

Yoga and mindfulness-based lifestyle interventions for mental and physical health in South Asian immigrant women aged 40 years and older: a pilot study

Mental Health and Social Inclusion April 7, 2026 Mishel Malik, Mashal Ali, Kiran Ali et al.

South Asian immigrant women face elevated cardiometabolic risk at lower body mass indices and higher rates of mood and anxiety disorders compared to White women. This study aims to evaluate the feasibility and effects of a culturally adapted lifestyle intervention combining Ashtanga-based yoga with mindfulness on mental, functional and cardiometabolic outcomes in South Asian immigrant women...

Mindfulness and Marital Adjustment: Experiential Avoidance, Valued Living, and Mindfulness in Marriage as Multiple Mediators

The Family Journal April 7, 2026 Selen Gungor, Seher Merve Erus, Seydi Ahmet Satıcı

The level of marital adjustment of married individuals, which is an important value area, is considered important both individually and socially. Acceptance and commitment therapy approach is increasingly applied in marital relationships. The importance of examining the relationships between mindfulness, valued living, and experiential avoidance and marital adjustment has become evident over...

MEDITATION AND PSYCHOLOGICAL CAPITAL AMONG FACULTY MEMBERS: A THEORY-DRIVEN REVIEW OF WELL-BEING, ENGAGEMENT, AND PERFORMANCE OUTCOMES

Journal of Management Studies April 7, 2026 Sreenivas Peddi, Neha Pandey

This is a theoretical review of recent studies regarding the correlation between meditation and psychological capital (PsyCap) in regard to faculty members, with a particular emphasis on the well-being, work engagement, and performance outcomes in higher education. Faculty work has been described as involving high cognitive load, emotional work and long-term performance stress, which require...

MEDITATION AS A PERSONAL RESOURCE IN ACADEMIA: A JD-R THEORY–BASED REVIEW OF BURNOUT, WORK ENGAGEMENT, AND FACULTY EFFECTIVENESS

International Journal of Research -GRANTHAALAYAH April 7, 2026 Sreenivas Peddi, Neha Pandey

This review is based on the Job DemandsResources (JD-R) theory and looks at meditation as a self-resource within an academic context and its application in faculty burnout, work-engaging interest, and general efficiency. The paper is based on the recent empirical and conceptual research published during the period of 2021-2025 and is used to synthesize the evidence regarding the way...

[Impact of physical activity and meditation on the clinical improvement of military personnel suffering from post-traumatic stress disorder: Focus on the role of attachment style and professional reintegration].

L'Encephale April 7, 2026 Déborah Eymond, Alyson Miquel, Anais Duffaud et al.

Military personnel are frequently exposed to traumatic situations that can lead to chronic post-traumatic stress disorder (PTSD). PTSD complicates their reintegration due to the high risk of retraumatization. To support the reintegration of injured servicemen and women, the army has developed the Omega program which includes courses at the Centre des Blessés de l'Armée de Terre (CReBAT). These...

What predicts meditation app engagement? an evaluation of user characteristics and motivation.

Psychology and Health April 7, 2026 Mariah Sullivan, Sara Cloonan, Jennifer Huberty et al.

Mindfulness meditation apps are associated with significant health benefits, yet many new app subscribers have low engagement and are unlikely to attain these benefits.This study examined the user characteristics that predict meditation app usage during the first eight weeks after subscribing. New meditation app subscribers (N = 304) completed a baseline survey which measured demographics,...

DOI: 10.1080/08870446.2026.2648854 (opens in new tab) Full text (opens in new tab) Mindfulness meditation Behaviour maintenance Health behaviours Intrinsic motivation +1

Brief mindfulness meditation based on Buddhist Anapanasati regulates stress response in young Chinese males.

Anxiety, Stress, and Coping April 7, 2026 Xiao-Na Zhou, Jun-Lan Liu, Jia-Hui Guo et al.

This study aimed to evaluate the efficacy and mechanisms of a two-week Brief Mindfulness Meditation (BMM) intervention for stress and emotion dysregulation in young Chinese men. In a randomized controlled trial, with 85 male participants (aged 20-30) were assigned to either a two-week BMM intervention (15 min daily) or a control group with neutral audio interventions. Pre- and post-intervention...

DOI: 10.1080/10615806.2026.2655786 (opens in new tab) Full text (opens in new tab) Brief mindfulness meditation Emotion Heart rate variability Salivary cortisol +1

Altered States of Consciousness and the Subconscious Mind: A Comprehensive Comparative Review of Disciplines, Neurobiological Mechanisms, Clinical Applications, and Philosophical Frameworks — Including Life Between Lives and Transpersonal Hypnotherapy

Preprints.org April 7, 2026 Luis Miguel Gallardo preprint

Altered states of consciousness (ASC) represent a universal human capacity for accessing and transforming the subconscious mind, employed across cultures and millennia through diverse contemplative, somatic, pharmacological, ritual, and technological modalities. This comprehensive review synthesizes evidence from over 25 distinct disciplines spanning five clusters: (A) contemplative and...

Reconceptualizing Objectivity Through Structural Attenuation of Self-Reference: Integrating Neurocognitive Plasticity, Contemplative Practice, and Altered States into Epistemic Methodology

Zenodo (CERN European Organization for Nuclear Research) April 6, 2026 Rebekka Brandt, Kanwar Singh preprint

Scientific objectivity is traditionally understood as a regulative ideal achieved through methodological rigor,intersubjective verification, and empirical testing. However, this conception presupposes relatively stable cognitive conditions under which observation and interpretation occur. Drawing on insights from cognitive neuroscience, predictive processing, and contemplative research, this...

Effectiveness of Mindfulness based intervention on Blood Pressure Control in Dialysis Patients: A Pilot Study

International Journal of Drug Delivery Technology April 6, 2026 Nidhi Sharma, P. Thenmozhi

A major global health concern, chronic kidney disease (CKD) is exacerbated by hypertension, contributing to renal impairment and increased cardiovascular risk, particularly in hemodialysis patients with intradialytic hypertension. This pilot study assessed the efficacy of mindfulness-based stress reduction (MBSR) in managing blood pressure among patients undergoing maintenance hemodialysis. Ten...

Building courage, strength, and knowledge: Mindfulness training reduces psychological threat and increases engagement in college physics

Proceedings of the National Academy of Sciences April 6, 2026 Tessa M. Benson-Greenwald, Avital Pelakh, Michael J. Tumminia et al.

Significance Many college students experience introductory physics courses as psychologically threatening contexts. Yet, succeeding in these high-stakes gateway courses is necessary to declare majors in engineering and physical sciences. We tested whether mindfulness, which centers attention to subjective experiences, can help provide students with tools to navigate their physics-related...

Effect of Mindfulness-Based Stress Reduction with 40 Hz Music on Anxiety and Quality of Life in Prolanis Patients with Diabetes Mellitus

Journal of Nursing and Practice April 6, 2026 Muhammad Akbar Sobarna, Fery Agusman, Motuho Mendrofa et al.

Background: Anxiety is a common psychological problem experienced by patients with Diabetes Mellitus and can negatively affect disease management and quality of life. Mindfulness-Based Stress Reduction (MBSR) combined with 40 Hz music frequency is that may help reduce anxiety and improve quality of life in patients with chronic diseases. Purpose: This study aimed to analyze the effectiveness of...

Gender differences in the influence of app-based mindfulness meditation on emotion regulation: a randomised controlled trial.

Scientific Reports April 6, 2026 Koichiro Adachi, Takumu Kurosawa, Ryu Takizawa

This study investigated whether gender moderates the effects of online mindfulness-based interventions (MBIs) on mental health outcomes in non-clinical populations. Specifically, we explored gender-related patterns in emotion regulation and cognitive flexibility. Data were obtained from a randomised controlled trial employing a crossover design in 2022 and 2023. Three hundred Japanese workers...

DOI: 10.1038/s41598-026-46317-z (opens in new tab) Full text (opens in new tab) Cognitive flexibility Emotion regulation Gender differences Mindfulness-based interventions +1

Religion through an evolutionary lens: An ascetic practice model in dialogue with adaptation and byproduct theories

Humanities and Social Sciences Communications April 6, 2026 Xinyue Tian, Benqian Sang

Religious practices have long been studied for their psychological effects, yet their relationship to human pleasure systems remains underexplored. This study investigates how practices such as prayer, scripture chanting, asceticism, and meditation interact with neural pleasure circuits. Through neurobiological analysis and psychological evidence, we examine responses documented during various...

Online Mindfulness for Later Life: a feasibility study of a Public Mental Health intervention to increase resilience for Older Adults

medRxiv April 5, 2026 Adele Pacini, Naoko Kishita, G.A. Hawkins et al. preprint

Abstract Background Resilience is acknowledged to be an important component for successful aging in older adults, but there is scant evidence with which to inform public health interventions for this age group. The aim of this study is to determine whether the public health intervention, ‘mindfulness for later life’ is both feasible and acceptable to older adults. Methods Participants were...

DOI: 10.64898/2026.04.01.26349967 (opens in new tab) Full text (opens in new tab) Mindfulness Psychological intervention Mental health Psychological resilience +6

Cultivating Compassion and Reducing Depersonalization through Mindfulness-Based Cognitive Therapy in Critical Care Nurses

Medical Forum Monthly April 4, 2026

Objective: To assess the level of depersonalization among critical care nurses prior to the implementation of the MBCT, to evaluate the effect of mindfulness-based cognitive therapy as a psychological intervention to manage depersonalization among critical care nurses. Study Design: A quasi-experimental studyPlace and Duration of Study: This study was conducted at the Critical Care Units of...

The impact of the philosophy of Sufi meditation on some styles of Egyptian art through the ages أثر فلسفة التأمل الصوفي في بعض أنماط الفن المصري عبر العصور

Maǧallaẗ Kulliyyaẗ Al-Tarbiyyaẗ Al-Nawʿiyyaẗ - Ǧamiʿaẗ Būr Saʿīd April 4, 2026 مها زكريا عبد الرحمن, سارة حامد زيادة, أشرف محمود رضوان

This research aims to identify the impact of Sufi meditation on some styles of Egyptian art across the ages (Ancient 3200 BC - 323 BC), (Coptic 30 BC - 640 AD), (Islamic 640 AD - 1805 AD), (Modern 1805 AD - present). Benefiting from the analysis and interpretation of the influence of Sufi meditation philosophy on Egyptian art throughout Egyptian history, this study explores the appreciation of...

DOI: 10.21608/pssrj.2023.82000.1124 (opens in new tab) Full text (opens in new tab) فلسفة التأمل التأمل الصوفي أنماط الفن المصري Philosophy of meditation +2

INTEGRATING YOGA AND MINDFULNESS IN PERFORMING ARTS EDUCATION

ShodhKosh: Journal of Visual and Performing Arts April 3, 2026 Supriya S. Patil, Rajesh Raikwar, Suraj Bhan et al.

Education in arts is important in the development of creativity, arts expression and communication of culture. Nevertheless, the conventional training of performing arts tends to emphasize more on the development of technical skills and the preparation of performance to the exclusion of the physical and psychological health of performers. This study examines how yoga and mindfulness can be...