Longitudinal and dynamic associations of engagement in mindfulness training with emotion regulation difficulties, mindfulness, and self-compassion in community adolescents.
This randomized controlled trial compared 4-week self-guided self-compassion meditation (SCM) and mindfulness meditation (MM) apps among workers in two active arms (n = 201); analyses included intervention initiators with session-level data (SCM n = 86; MM n = 85). Primary daily outcomes were pre-session levels and immediate pre-post changes in HR, heart rate variability by RMSSD, and...
Abstract Recent concerns about meditation-related adverse effects (MRAEs) have led to calls for more rigorous informed consent in mindfulness-based interventions (MBIs). This paper examines whether consent procedures are warranted, and under what circumstances, and of what kind, across the diverse settings in which mindfulness is delivered. Drawing on bioethics and the informed consent...
Advanced meditation includes meditative endpoints that are outcomes of meditation practice and occur with time and mastery of meditation. The “cessation” event (c.f. nirodha in Theravada Buddhism) is a meditative endpoint characterized by a loss of consciousness followed by a sense of mental reset and deep clarity. In general, organization of brain activity exists along a “criticality”...
This study investigates the adjunctive effects of mindfulness-based cognitive therapy (MBCT) combined with escitalopram hydrobromide on cognitive function and emotional well-being in older adults with treatment-resistant depression (TRD). We hypothesized that this combined approach would lead to greater enhancements in cognitive abilities and overall well-being compared to escitalopram...
In this open-label single-arm study, we tested the preliminary therapeutic effects of a four-week mindfullness-based intervention (MBI) tailored for fibromyalgia, including weekly online group meetings and daily mindfulness practices. Forty-six patients completed the intervention. The primary outcome was pain intensity scored on a numerical rating scale (NRS). Secondary outcomes included verbal...
Consciousness can persist, transform, and dissolve across wakefulness, sleep, and advanced meditation. Despite empirical and theoretical advances within each domain, these states are rarely examined within an integrated scientific framework. An interdisciplinary perspective reveals converging phenomena that challenge binary accounts of consciousness and highlight its graded, dynamic, and...
Research on the effects of recreational experiences on individuals’ mindfulness, spirituality, awe, and psychological well-being has increased substantially in recent years. However, empirical studies examining the relationships among these constructs remain limited, particularly within the context of nature-based camping experiences. Accordingly, the primary purpose of this study is to...
Background: Chronic non-specific low back pain (CNLBP) is a common condition associated with persistent pain, functional limitation, reduced quality of life, and substantial healthcare and socioeconomic burden. Mindfulness-based cognitive therapy (MBCT) has been increasingly used in chronic pain management and may provide a promising therapeutic approach for CNLBP. The emergence of virtual...
Non-suicidal self-injury (NSSI) is a serious mental health problem among late adolescents of Generation Z (Gen-Z). However, the role of positive psychological factors such as mindfulness-based stress reduction (MBSR) and gratitude as statistical predictors of non-suicidal self-injury (NSSI) has not been widely explored empirically in Indonesia. This study aims to test whether mindfulness-based...
The rapid advancement of information technology has created new opportunities to support children's social-emotional learning through interactive digital media. However, information systems that integrate mindfulness practices with gamification remain limited, despite their potential to enhance emotion regulation and reduce anxiety among young children. This study aims to develop a...
Adolescents are experiencing rising rates of stress, anxiety, and depression worldwide. Mindfulness-based interventions (MBIs) have emerged as promising, low-cost strategies for improving mental health outcomes during this critical developmental period. Despite growing interest in mindfulness-based interventions, no recent review has synthesized evidence on their mental health effects among...
ABSTRACT Background Critical care nurses are frequently exposed to high levels of occupational stress and fatigue because of demanding workloads, emotional burden and the need for sustained vigilance in complex clinical environments. Aim To evaluate the effects of an online meditation programme on perceived stress and fatigue among intensive care nurses. Study Design This single‐centre,...
Background: Mindfulness is increasingly used to support cognitive and emotional functioning in high-stress academic settings. Dialectical Behavior Therapy (DBT) combines mindfulness with distress tolerance, cognitive flexibility, and emotion regulation skills that may strengthen attentional control. However, controlled evidence using objective cognitive measures remains limited in South Asian...
Appendicitis is one of the leading causes of acute abdominal emergencies requiring prompt surgical intervention. The preoperative period frequently induces anxiety due to concerns about surgery, anesthesia, and postoperative outcomes, potentially affecting physiological stability and surgical readiness. This study aimed to evaluate the effect of combined butterfly hug therapy and mindfulness...
ABSTRACT Hypertension is a non-communicable disease experienced by many Indonesians. Lifestyle changes such as regulating diet, regular exercise, and managing stress are ways to prevent complications of hypertension. Managing stress in hypertensive patients is a challenge, as chronic disease and daily, lifelong medication consumption can trigger stress. The purpose of this study was to...
Patients with chronic kidney disease undergoing long-term hemodialysis are vulnerable to anxiety and decreased quality of life due to prolonged physical and psychological burdens. This study aimed to analyze the effectiveness of mindfulness spiritual therapy intervention on anxiety levels and quality of life among chronic kidney disease patients at a hemodialysis center in Central Java,...
Background. In modern psychology, mindfulness is regarded as a multidimensional psychological phenomenon associated with the deliberate direction of attention to present-moment experience, an open, accepting, and non-judgmental attitude toward that experience, the development of self-regulation and psychological flexibility, and a reduction in automatic emotional and behavioral reactivity....
JMMJuly 30, 2026Kusuma Estu Werdani, Yeni Indriyani, Choloborn Teesak et al.
Abstrak: Mahasiswa internasional rentan mengalami masalah kesehatan mental akibat tekanan akademik dan tuntutan adaptasi lintas budaya. Kegiatan Pengabdian kepada Masyarakat (PkM) ini bertujuan meningkatkan pemahaman mahasiswa internasional mengenai mindfulness mindset yang diintegrasikan dengan nilai-nilai spiritual Islam sebagai strategi menjaga kesehatan mental di lingkungan akademik...