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A Brief Mindfulness Intervention for Pain Management in Fibromyalgia: A Single-arm Open-Label Study.

Perianen Ramasawmy, Luise Charlotte Heim, Elisabeth Fechner, Samuel Enrico Schumann, Thuy Tien Mai, Oscar Moschner, Yong Jiang, Xue Guo, Azadeh Lesani, Frank Petzke, Andrea Antal, Olga-Lucia Gamboa Arana

Restorative Neurology and Neuroscience August 1, 2026 DOI: 10.1177/09226028251410014 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Open-label single-arm study Randomized Peer reviewed
Sample size 46
Population Patients with fibromyalgia
Duration Four-week intervention
Topics Meditation
Keywords Fibromyalgia Home-based therapy Transcranial magnetic stimulation
Key points The mindfulness-based intervention reduced pain intensity statistically but not clinically, with only 15.3% of participants achieving clinically meaningful pain relief.

Abstract

In this open-label single-arm study, we tested the preliminary therapeutic effects of a four-week mindfullness-based intervention (MBI) tailored for fibromyalgia, including weekly online group meetings and daily mindfulness practices. Forty-six patients completed the intervention. The primary outcome was pain intensity scored on a numerical rating scale (NRS). Secondary outcomes included verbal fluency and self-reports of affective pain, quality of life, sleep quality, mood, emotion regulation, and psychological impairment. Transcranial magnetic stimulation was used to measure mindfulness-induced cortical excitability changes. Participants reported statistically reduced pain intensity post-training, with only 15.3% of the patients demonstrating clinically meaningful pain relief. A moderate improvement in quality of life, with only 45.6% clinical responders, were noted. Small-to-medium improvements in affective pain level, mindfulness level, and resilience as well as increase in long-interval intracortical inhibition-a measure of GABABergic inhibition-were observed. The study introduces a novel MBI tailored for fibromyalgia. Nonetheless, given the current study design and the lack of clinical significance of the findings despite statistical significance, the results are insufficient to draw firm conclusions regarding its potential therapeutic efficacy. Future sham-controlled randomized clinical trials are necessary to validate and expand upon these results.

Comparable studies

Other non-randomized and open-label trials on meditation, most cited first.

Study Year Design Participants
Mindfulness-Based Stress Reduction in Relation to Quality of Life, Mood, Symptoms of Stress, and Immune Parameters in Breast and Prostate Cancer Outpatients Early-stage breast and prostate cancer patients 2003 Pre-post intervention study n = 59
Exploring self‐compassion and empathy in the context of mindfulness‐based stress reduction (MBSR) Community sample 2010 Pre-post intervention study
Mindfulness-Based Stress Reduction Lowers Psychological Distress In Medical Students Second-year medical students 2003 Prospective nonrandomized cohort-controlled study n = 302
Intensive meditation training, immune cell telomerase activity, and psychological mediators. Retreat participants and matched controls 2011 Controlled trial with wait-list control group n = 60
The Effectiveness of Mindfulness Training for Children with ADHD and Mindful Parenting for their Parents Children aged 8-12 with ADHD and their parents 2011 Within-group waitlist controlled trial n = 22

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