MINDFULNESS IN PSYCHOLOGY: THEORETICAL FOUNDATIONS AND PRACTICAL APPLICATION
PSYCHOLOGICAL JOURNAL July 30, 2026 Ivan Danyliuk, Nataliia Burkalo
Background. In modern psychology, mindfulness is regarded as a multidimensional psychological phenomenon associated with the deliberate direction of attention to present-moment experience, an open, accepting, and non-judgmental attitude toward that experience, the development of self-regulation and psychological flexibility, and a reduction in automatic emotional and behavioral reactivity....