PSYCHOLOGICAL JOURNAL
September 30, 2026
افسانه توحیدی
Background. Chronic stress is accompanied by heightened sympathetic activation, shallow thoracic breathing, and persistent tension in the muscles of the neck, shoulder girdle, and back. Breathing techniques and body-based self-regulation practices are regarded as accessible non-pharmacological means of managing this state. Objective. To summarize the available evidence on the role of breathing...
PSYCHOLOGICAL JOURNAL
July 30, 2026
Ivan Danyliuk, Nataliia Burkalo
Background. In modern psychology, mindfulness is regarded as a multidimensional psychological phenomenon associated with the deliberate direction of attention to present-moment experience, an open, accepting, and non-judgmental attitude toward that experience, the development of self-regulation and psychological flexibility, and a reduction in automatic emotional and behavioral reactivity....
PSYCHOLOGICAL JOURNAL
July 31, 2023
Taras Novytskyi, Halyna Katolyk
Post-traumatic stress disorder(further – PTSD) is a complex and multi-faceted psychic phenomenon, which is in need of rigorous research. The number of studies done on PTSD is vast, and the number of its treatments – starting with evidence-based exposure therapy and medication and ending with experimental treatments like transcranial magnet stimulation and psychoactive substance use – are very...
PSYCHOLOGICAL JOURNAL
July 31, 2023
Tetiana Kudrina, Kozlovska Anna
Respondents with experience in the use of psychedelics (psilocybin, LSD, ketamine, MDMA, etc.) participated in the study. Based on the subjective assessment of the level of awareness in the topic of psychedelics, it was found that 49% of respondents have a high level, 47% have an average level, and 4% have a low level of awareness in the topic. Most of the study participants were in Ukraine...