This study explored patients' reasons for participating in a mindfulness-based stress reduction (MBSR) course offered by their general practitioner and their experiences and outcomes of the course. Data were obtained through qualitative interviews with ten participants (aged 44-75 years) of European descent, from a general practice in Denmark. The participants had varying levels of stress,...
Introduction: Mindfulness has been shown to benefit children and adolescents. However, predictors of treatment effects of mindfulness-based interventions (MBIs) are less well known. The purpose of the study was to test the treatment effect of MBIs in children/adolescents, test for moderation by meditation practice history (MPH) of the investigator(s), and compare moderation by MPH to other...
Abstract Worsening impacts of climate and ecological change have led to a rise in eco‐distress and related psychological impacts of these crises. Interventions, including both nature‐based activities and contemplative practices, have been developed to help individuals experiencing eco‐distress. However, the integration of contemplation and nature engagement remains unexplored. In this study we...
This systematic review and meta‐analysis aimed to evaluate the efficacy of mindfulness‐based treatments for older people with mild cognitive impairment (MCI) who also experience depression and cognitive difficulties.
Background: Burnout is a common problem experienced by hospital nurses due to high work pressure, characterized by emotional exhaustion, depersonalization, and decreased personal accomplishment. Mindfulness-Based Stress Reduction (MBSR) is an approach proven effective in addressing work burnout. Purpose: To determine the effectiveness of mindfulness-based stress reduction on nurse burnout....
Objectives: Infertility and its treatments result in considerable emotional burden. This study aimed to examine the impact of a stand-alone mobile mindfulness application (MoMiFer-app). Methods: A pilot RCT was conducted with participants randomized into an intervention group (n = 34) using the MoMiFer-app, and a wait-list control group (n=38). Outcomes were collected at baseline, 1.5 months,...
This study aims to examine the effectiveness of applying Mindfulness Exercise in enhancing students’ concentration. The significance of this research lies in its contribution to broadening insights into strategies for improving concentration through mindfulness-based practices. The research employed an experimental approach with a pre-experimental research design. The instrument used was a...
For modern-day sports, the role of Brahma Kumaris Rajayoga Meditation in yogic science psychology offers a spanking new perspective on psychological fitness. The Rajyoga meditation is explained as a powerful and successful new fitness paradigm tool in sports fitness and a simple intervention strategy is provided. The Rajyoga meditation aids athletes with their talent execution and fitness...
ABSTRACT What can an experience of joy look like for museum educators? This question propelled an inquiry into contemplative practice and care in museum education. An exploratory pilot project – a personal postcard exchange – between two educators in North America took place throughout 2022 and 2023. This exchange became the model for creating a one-time workshop program for museum educators at...
Occupational therapists (OTs) have a unique perspective on mindfulness that aligns with their holistic approach to health and well-being. Mindfulness, in the context of occupational therapy, is a valuable tool to enhance the overall quality of life and promote meaningful engagement in daily activities, especially in school settings. Mindfulness can be practiced formally, as an occupation, which...
BACKGROUND: Termination of pregnancy for fetal abnormalities (TOPFA) represents a significant global healthcare challenge. In China, the occurrence of fetal abnormalities is notably high. TOPFA is a devastating traumatic event for parents and families. Parents frequently encounter psychological issues and negative emotions such as depression, anxiety, prolonged grief, feelings of inadequacy,...
Background: Pregnancy is a vulnerable period for women, with an increased risk of mental health issues such as depression and anxiety. The perinatal period is particularly important, as maternal mental health significantly impacts maternal physical health, pregnancy outcomes, postnatal outcomes, and fetal and infant development. Psychotherapeutic interventions for depression are essential,...
MindfulnessOctober 2, 2025Shani Zohar Puris, Kim Yuval, Gebreyohans Gebremariam et al.
This study tested the feasibility of Mindfulness-SOS for Refugees, a novel lay- and minimally guided mobile health mindfulness- and compassion-based intervention, that is trauma-sensitive and socio-culturally adapted for diverse forcibly displaced people. A pre-registered, nonrandomized, single-arm, open-trial of Mindfulness-SOS as a selective preventive intervention was conducted during the...
The Indian Knowledge System (IKS) constitutes one of the most enduring and comprehensive traditions of learning, encompassing disciplines such as mathematics, medicine, philosophy, arts, and spirituality. Unlike contemporary compartmentalized frameworks, IKS emphasizes the interdependence of knowledge domains and their role in fostering individual and collective well-being. Central to this...
The neural mechanisms underlying the cognitive metacontrol states of persistence and flexibility are not yet fully understood but are thought to be modulated by frontal and striatal dopamine, respectively. In this study, we attempted to induce persistence and flexibility states by having participants engage in 2 creativity tasks (remote associates task and alternative uses task) and 2...
Detached self-observation, a central dimension of mindfulness meditation, has emerged as a key metacognitive and emotional-regulatory capacity across psychology, education, and neuroscience. This theoretical paper proposes meditation as a developmental catalyst, drawing on contemporary scholarship. Detached observation is reframed here as a culturally mediated competence grounded in both...
Peace of mind is an important affective well-being valued in Chinese culture. Mindfulness and self-compassion could potentially promote peace of mind. However, the mechanisms underlying these effects were not well understood. The current cross-sectional study aimed to investigate whether nonattachment explained the effects of mindfulness and self-compassion on peace of mind. A sample of 364...
Psychological interventions based on mindfulness and cognition have shown promise for treating ADHD, yet their application in children remains understudied. This study aimed to investigate the effectiveness and sustainability of mindfulness and cognitive strategy interventions in reducing core symptoms of ADHD in children. A randomized controlled trial (RCT) was conducted involving 70 children...
418 Background: Caregivers of patients undergoing ambulatory cancer surgery often experience acute anxiety in surgical waiting rooms, which can impair their ability to support postoperative recovery. Although mindfulness-based interventions are effective, traditional formats are time- and resource-intensive, limiting feasibility in fast-paced clinical settings. This pilot study evaluated a...
Background Approximately 50% of older adults experience sleep disturbances. The preservation of high-quality sleep is essential; consequently, there is a pressing need for effective interventions to enhance sleep quality. Purpose This study aimed to determine the effectiveness of the Mindfulness-Based Art Therapy (MBAT) on sleep quality, depression anxiety stress, and mindful attention...