PLoS OneMarch 15, 2023Rita Sleimen-Malkoun, Louise Devillers-Réolon, J. Temprado
The present study investigated acute cognitive effects of mindfulness meditation (MM) compared to an active control intervention in meditators (n = 22) and novices (n = 20) using a within-subject design. We analyzed reaction times in a digitized Stroop task at baseline, after a 10-minute MM session with a fundamental breathing exercise, and after a 10-minute attentive listening intervention....
This study examined the role of dispositional mindfulness in the association between intelligence and prosocial behavior. A total of 759 college students (mean age is 22.03; 477 females) participated in exchange for extra credit in psychology course. The results confirmed a positive relationship between intelligence and prosocial behavior as revealed by many studies, with empathy serving as a...
Abstract Research indicates associations of mindfulness with better relationships and well‐being because it promotes decentering and relationship‐related capacities. This study examined the effects of mindfulness on mothers' relationships with their children and well‐being in a challenging time – the first COVID‐19 lockdown. We hypothesized that mothers' relationships and well‐being would...
This is a performance score developed by a violinist/mindfulness meditation teacher. It outlines a guided group meditation performed with live, improvisational music. Field recordings of natural environments are included, simulating mindful listening as a way to raise environmental awareness.
Abstract We aimed to elucidate the effects of “dose” of a single-session of mindfulness meditation on state mindfulness and affect as well as moderators of effects. 372 adults recruited remotely via Amazon’s MTurk platform were randomly assigned to either a: 10-minute mindfulness meditation, 20-minute mindfulness meditation, 10-minute control, or 20-minute control. Control conditions were...
Brain SciencesMarch 13, 2023M V Giulietti, Roberta Spatuzzi, Paolo Fabbietti et al.
Bachground In this study, we hypothesize that mindfulness-based interventions (MBIs) may improve well-being and the related outcomes in Alzheimer's dementia patients (AD-P) at an early stage. MBIs consist of the practice of consciously observing the psychic contents in the present moment (thoughts, sensations, feelings, and other events). This attention allows one to become aware of the psychic...
Introduction The purpose of this systematic review was to examine the efficacy of mindfulness-based interventions for improving anxiety, social skills, and aggressive behaviors in children and young people (CYP) with Autism Spectrum Disorder (ASD); summarize the results across clinic, home, and school contexts; and evaluate the quality of these interventions for clinical practice. Methods A...
Chronic pain is a common, multifactorial condition and pharmacological treatments have limited benefits. Mindfulness is a holistic approach that might be of value in the management of chronic pain. However, attrition rates from mindfulness‐based interventions are high and factors affecting engagement are unknown. The aim of this study was to inform the design of a mindfulness programme that...
BACKGROUND: Multiple sclerosis (MS) is a stressful event in life and anxiety and depression are common in these patients. Mindfulness-based stress reduction (MBSR) may help and reduce mood disorders in patients with MS. In this regard, the present study is carried out aiming to evaluate the effect of MBSR on anxiety and depression in women with MS. METHODS: This was a quasi-experimental study...
Debates do NERMarch 11, 2023Isabel Cristina de Moura Carvalho, Giovanna Paccillo Dos Santos1 citation
O artigo aqui apresentado busca compreender como se produzem os sentidos seculares, médicos e científicos do Mindfulness: uma prática associada, ao mesmo tempo, ao autocuidado e bem-estar no Ocidente, e à meditação budista, originária do Oriente. Vamos partir da ideia de que as práticas de Mindfulness fazem parte do que se tem denominado amplamente de “espiritualidade”, remetendo às cosmologias...
This study assessed the effects of a 12-week afterschool mindfulness-based diet and exercise intervention on mental and physical health in Latinx and Black youth. One hundred forty-eight boys and girls (average age = 10.1 years, SD = 1.3 years; 52% girls; 72.3% Latinx) were randomized to either the experimental group (n = 80) or the control group (n = 68). The experimental group participants...
Background Meta-analyses show efficacy of mindfulness-based cognitive therapy (MBCT) in terms of relapse prevention and depressive symptom reduction in patients with major depressive disorder (MDD). However, most studies have been conducted in controlled research settings. Aims We aimed to investigate the effectiveness of MBCT in patients with MDD presenting in real-world clinical practice....
Objectives Cognitive-behavioral therapy and pharmacotherapy are effective insomnia treatments, yet half of patients do not remit. Emerging evidence indicates refractory cognitive arousal is associated with poor insomnia treatment outcomes, giving rise to the concept that therapeutic approaches directly aimed at reducing cognitive arousal may benefit patients with a history of inadequate...
Objective: We sought to address a growing debate regarding the adverse and salutary impact of unusual, extraordinary, or intense subjective experiences during meditation-based interventions. To do so, we empirically characterized such peak experiences during an intensive meditation intervention and their impact post-intervention. Method: We conducted a preregistered prospective intervention...
Objectives: This study examined specificity in the effects of three perinatal mindfulness-based prevention programs that differed in their timing (prenatal, postpartum) and target (maternal well-being, parenting). Effects on maternal mental health (depression, anxiety, resilience), mindfulness, and observed parenting, as well as observed, physiological, and mother-report indicators of infant...
This study examined the relationship between anxiety, emotional intelligence, perceived self-efficacy, and mindfulness abilities. A total of 205 Spanish university students were assessed for mindfulness (Freiburg Mindfulness Inventory-14), state-trait anxiety (State-Trait Anxiety Inventory), emotional intelligence (Trait Meta-Mood Scale-24), and general perceived self-efficacy (General...
Mindfulness is an intervention that was used in many psychiatry treatments. In this study, the subject experienced two different states: (1) attention (i.e., listening to a podcast) and (2) mindfulness (i.e., meditation). Twenty-two students were included in a Mindfulness-Based Stress Reduction (MBSR) course with EEG recording sessions on week four and week six. Brain dynamics were investigated...
Background In the veteran community, chronic pain is particularly prevalent and often debilitating. Until recently, veterans with chronic pain were offered primarily pharmacological intervention options, which rarely suffice and can also have negative health consequences. To better address chronic pain in veterans, the Veterans Health Administration has invested in novel, nonpharmacological...
El Trastorno por Déficit de Atención e Hiperactividad (TDAH) es un trastorno del neurodesarrollo caracterizado por la falta de atención, hiperactividad e impulsividad, que puede ser abordado por intervenciones basadas en atención plena o Mindfulness (MBI), ya que han demostrado ser estrategias que pueden mejorar los niveles de estrés, la desregulación emocional, el funcionamiento ejecutivo, la...