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Meditation research published in 2023

Page 28 of 71: studies 541 to 560 of 1,403, newest first. Back to the meditation overview

Studies

The impact of meditation aided by VR technology as an emerging therapeutic to ease cancer related anxiety, stress, and fatigue

Frontiers in Virtual Reality July 25, 2023 D. Michael Franklin, Charles Silvestro, Robert A. Carrillo et al. 7 citations

Patients diagnosed with cancer experience a high degree of stress as well as side effects from treatments that can greatly impact their quality of life. Many patients experience long-term side effects such as pain, fatigue, anxiety, depression, and cognitive dysfunction. Several studies have reported that the use of virtual reality (VR) interventions show substantial benefits in reducing...

Meditation practice improves body balance compared to stability exercises alone

Research Square July 24, 2023 Davide Anchisi, Brenno Ros, Luigino Sepulcri preprint

Sport and competitions stress athletes both physically and mentally. Physical training strengthens muscular and metabolic capabilities, while mental training reduces psychological load and negative emotions. Meditation practice helps athletes to reach better results in many sports, but evaluating only sport results makes it difficult to disentangle the specific effects of meditation...

Effects of Mindfulness-Based Relapse Prevention Therapy on Drug Craving and Emotion Regulation of Therapeutic Community Centers Clients

Journal of Health Reports and Technology July 22, 2023 Parvin Sadat Hosseini, Zahra Eftekhar Saadi, Reza Johari Fard 6 citations

Background: Many substance abusers suffer uncontrollable symptoms of extreme stress and cannot regulate their emotions after a traumatic experience. Objectives: This study hence investigated the effects of mindfulness-based relapse prevention (MBRP) therapy on drug craving and emotion regulation of therapeutic community (TC) center clients. Methods: This quasi-experimental research adopted a...

Examination of Yoga on Heart Rate Variability and Mindfulness Levels

Turkish Journal of Sport and Exercise July 21, 2023 Esin Kaplan, Abdurrahman Aktop 1 citation

The aim of the study is to examine the effect of yoga practices on heart rate variability and mindfulness levels. A total of 52 women who did and didn’t do yoga (Mean age= 30.25±5.58) voluntarily participated in the study. Heart rate variability was measured using the HeartMath brand emWave Pro+. Using the Emwave Pro device, the resting heart rate variability measurements were taken for 5...

A Mindfulness-Based Intervention for Reducing Adolescent Depression and Anxiety Symptoms: A Study Protocol for a Pilot Randomized Controlled Trial in Kenya

PsyArXiv July 21, 2023 Rediet Emebet Getnet Alemu, Joan Kamere, Rosine Baseke et al. preprint

Background: Depressive and anxiety symptoms significantly impact the well-being of African youth. This problem is compounded by limited access to appropriate mental health care services and societal stigma. In addressing this issue in Kenya, we employed the network approach to psychopathology to identity the most significant symptoms of depression and anxiety. These network analyses revealed...

Impact of mindfulness-based interventions on stress reduction: An empirical study in Tirunelveli city

International Journal of Science and Research Archive July 21, 2023 R. Jeya Rani, T. Priyanka

This research study aimed to investigate the impact of mindfulness-based interventions on stress reduction. The study utilized a pre- and post-intervention design to assess changes in stress levels among participants who engaged in a mindfulness-based intervention program. The sample consisted of 100 individuals from Tirunelveli city. Participants completed a questionnaire assessing their...

The impact of mindfulness interventions for staff on the care, treatment, and experiences of people with intellectual disabilities: A systematic review

Journal of Applied Research in Intellectual Disabilities July 21, 2023 Michaela Sturgeon 4 citations

BACKGROUND: Mindfulness interventions have been shown to ameliorate stress in support staff working with people with intellectual disabilities. This review aimed to explore what impact mindfulness interventions for staff have on their care and support behaviours, and on the experiences of people with intellectual disabilities receiving support. METHOD: A systematic search of PsycINFO, Web of...

The Effectiveness of Mindfulness Based Cognitive Behavioural Therapy (MBCBT) in the treatment of PTSD among couples at PCEA Churches, Nairobi, Kenya

Zenodo (CERN European Organization for Nuclear Research) July 21, 2023 Sheila Wachira, Lilian Wahome, Roseline Olumbe preprint

This study aimed at establishing the efficacy of Mindfulness Based Cognitive Behavioural Therapy (MBCBT) in treating PTSD symptoms among 50 paired couples (50 husbands and 50 wives) in selected PCEA churches in Nairobi County, Kenya. The couples were assigned to either an experimental group or a control group. Those in experimental group were exposed to an MBCBT intervention for a period of 10...

The circular argument relationship between mindfulness and mobile phone addiction: evidence based on the diary method.

The Journal of general psychology July 21, 2023 Yanhui Xiang, Yuchun Zhang, Xiaojun Li

The link between civilization and technology has long been a hotspot of research around the world. Mobile phone addiction has become a common social phenomenon with advances in society and technology, wreaking havoc on people's emotional health, physical fitness, and personal connections. Considering the positive effects of mindfulness, this study used the diary method to explore the...

Influence of psychological inflexibility and mindfulness on hypersexuality and sexual satisfaction in a Spanish sample

Frontiers in Psychology July 21, 2023 Marta Ortega-Otero, Francisco Montesinos, Luka Charrabe

Sexual satisfaction is tremendously relevant to wellbeing and quality of life. Inversely, hypersexuality may increase the risk of psychological distress, unprotected sex, and marital problems. This study attempts to explore the sociodemographic variables related to hypersexuality and the relationship between hypersexuality and sexual dissatisfaction with psychological inflexibility, cognitive...

Metastability demystified — the foundational past, the pragmatic present, and the potential future

Preprints.org July 21, 2023 Fran Hancock, Fernando E. Rosas, Mengsen Zhang et al. 16 citations preprint

Healthy brain functioning depends on balancing stable integration between brain areas for effective coordinated functioning, with bursts of desynchronisation to allow subsystems to reconfigure and express functional specialisation. Metastability, a concept originated in statistical physics and dynamical systems theory, has been proposed as a key signature that characterises this balance....

DOI: 10.20944/preprints202307.1445.v1 (opens in new tab) Meditation Cognitive science Metastability Brain function +4

Mindful Apocalypse: Contemplative Anthropology Investigating Experiences of World-Loss in Deep Meditation

Religions July 21, 2023 Federico Divino 7 citations

This article investigates the challenge of personal crisis during deep meditation, as observed in an ethnographic inquiry into mindfulness and traditional contemplative practices. The study distinguishes between the “crisis of presence” in contemporary mindfulness practices, and the dissolution of the subject-object distinction in traditional Buddhist meditation. By analyzing Ernesto De...

Spiritualizing Anarchism, Making Spiritual Practices Anarchistic

Philosophies July 21, 2023 Márk Losoncz 1 citation

This article not only mentions spiritual anarchism nominally, as do so many previous articles, but tries to define it as precisely as possible. The definition assumes that the self itself can be a source of unjustifiable authority and a limitation to freedom, and that spiritual anarchism is nothing more than being open to that which transegoically transcends our narrow perspective. The article...

Management of post-traumatic stress disorder symptoms by yoga: an overview.

BMC Complementary Medicine and Therapies July 21, 2023 Nina Laplaud, Anaïck Perrochon, Matthieu Gallou-Guyot et al. 16 citations

Posttraumatic stress disorder (PTSD) can occur after trauma. While PTSD management strategies include first-line pharmacotherapy and psychotherapy, mind-body therapies, such as yoga, are applied in the PTSD population. This overview aimed to summarize the effectiveness of yoga interventions on PTSD symptoms in adults in a systematic review (SR) including randomized controlled trials (RCTs). We...

The Relationship between Mindfulness and Resilience in Maltese Undergraduates: A study of Affective Well-being as a Potential Mediator

International Journal of Emotional Education July 20, 2023 Elaine Atkins, Matthew Muscat-Inglott 1 citation

Existing research suggests that mindfulness cultivates positive affect while reducing negative affect, and facilitates increases in resilience. More research is needed to examine the complex mechanisms by which emotional affect likely translates mindfulness into increased states of resilience in undergraduates. We hypothesised that the relationship between mindfulness and resilience in Maltese...

Positive-Negative Affectivity and Decision Making Among Mindfulness Meditators and Non-Meditators

Mind and Society July 20, 2023 Abhinav Das, Yogesh Kumar Arya, Shubham Pandey et al.

Mindfulness has gained significant attention in recent years due to its potential benefits for cognitive and emotional processes. However, how mindfulness interplays with affect to exert its effect on decision-making remains relatively less explored. The present study examined and compared the performance of both mindfulness meditators and non-meditators on decisionmaking tasks under different...

Investigating the Effectiveness of Mindfulness-Based Stress Reduction on Mental Health, Mindfulness, and Sleep Quality in Post COVID Period

Preprints.org July 20, 2023 Mansooreh Azizzadeh Forouzi, Fahimeh Baghbani, Azam Zare Arashlouei et al. preprint

(1) Background: COVID-19 had devastating effects on both physical and mental well-being, prompting the need for interventions. This study aimed to explore the impact of mindfulness-based stress reduction on mental health, mindfulness, and sleep disorders in COVID-19 survivors.; (2) Methods: In this interventional parallel study, the sample was selected university students in nursing and...

“I Can’t Do All This—This Is Nuts!”: An Ethnographic Account of the Challenges Posed by Vajrayāna Deity Yoga in a Western Context

Religions July 20, 2023 Sophie-Anne Perkins

This article provides an in-depth exploration of the contextual, epistemic, ethical, personal, practical, religious, and socio-cultural factors that sixteen Western practitioners of Vajrayāna Buddhism highlighted as having particularly challenged their ability to learn and engage in deity yoga, including what strategies they may have adopted in attempting to overcome their impact. While these...

The Aims of Contemplative Practice in Jainism and Advaita Vedānta

July 19, 2023 Jeffery D. Long

Drawing upon both anthropological descriptions and primary Jain textual sources (particularly the Jñānasāra of the seventeenth century Śvetāmbara Jain master, Yaśovijaya), this chapter focuses on the particulars of how Jain worship and ritual are conducted, as well as on how these activities are conceptualized in the Jain tradition. The thesis will be that Jain ritual involves a twofold process...

Effects of Induced Mindfulness at Night on Repetitive Negative Thinking: Ecological Momentary Assessment Study.

JMIR Mental Health July 19, 2023 Amanda Sommerhoff, Thomas W. Ehring, Keisuke Takano

Background: Repetitive negative thinking (RNT) is a cognitive risk factor for various disorders. Although brief mindfulness-based interventions (MBIs; lasting 20-30 minutes or shorter) are effective tools to reduce RNT, the effect of a minimal (5-minute) MBI remains largely unknown. Objective: We investigated the acute changes in RNT induced by a 10-day minimal MBI (body scan before sleeping)...