A considerable body of literature exists on dispositional mindfulness (DM), exploring various candidate mechanisms to elucidate its positive impact on mental health. The goal of this perspective article is presenting a theoretical model of the interplay and collective contribution of various interrelated (but, as yet, isolated) mechanisms linking DM and mental health, such as decentering,...
The purpose of this study is to investigate the relationship between mindful attention awareness and emotion regulation as well as the effect of vipassana meditation on these two constructs. The Mindfulness Attention Awareness Scale (MAAS-15) and Difficulties in Emotion Regulation (DERS-36) are used for data collection. Out of 248 participants, 123 are Vipassana Meditators, who practised...