Higher education students face unique stressors, including academic pressure, social challenges, and life transitions. These stressors can affect their mental health, academic performance, and overall well-being. Research has shown that high levels of stress can lead to anxiety, depression, poor sleep quality, and decreased academic motivation. This study investigates the effectiveness of an...
The article examines the impact of a mindfulness-based stress reduction program on the level of enjoyment derived from physical activity and physical education performance among students at Mudanjiang Normal University, China. The study was conducted using a randomized controlled trial, including both a control and an experimental group, each consisting of 100 students. The three-month...
Agency is action aimed at goals selected by an agent. A deterministic world view leaves scant room for agency. To reconcile the arguments, we represent action as nested control systems, ranging from clearly deterministic to clearly volitional. Negative feedback minimizes deviations from setpoints (goals). Goals are determined by higher modules in a hierarchy of systems, ranging from...