Journal of Nursing Education
August 1, 2023
Shohini Holden, Kathleen A O'Connell
19 citations
Nursing students experience higher rates of mental health issues than other college students. This study examined the effect of a mindfulness meditation intervention on nursing students' levels of self-reported depression, stress, and anxiety. This randomized, experimental study implemented an online mindfulness meditation intervention for an experimental group of nursing students and provided...
Journal of Contemporary Trends and Issues in Education
July 31, 2023
Areeja Shahid, Sidra Shoaib
Among secondary school students, examinations are one of the major stress-inducing factors as academic achievement has become a parameter for evaluating oneself as either successful or unsuccessful which further plays a crucial role in the development of one’s self-esteem. Gratitude and mindfulness activities greatly benefit the person as they make a conscious choice to be aware of their...
Intuisi : Jurnal Psikologi Ilmiah
July 31, 2023
Yuan Yovita Setiawan, Andrian Pramadi
1 citation
Quarter life crisis merupakan sebuah keadaan ketika individu berada di usia dewasa awal dan mengalami banyak ketidakstabilan dalam hidup. Banyak individu yang terdampak quarter life crisis ini, ditunjukkan dari beberapa penelitian baru yang membahas hal ini. Salah satu dampak yang ditimbulkan dari quarter life crisis adalah kecemasan. Kecemasan yang intens membuat individu semakin tidak...
Jurnal Keperawatan Komprehensif
July 31, 2023
Lia Novianty
Aims: To determine the effect of mindfulness on family stress and anxiety in caring for schizophrenia patients. Methods: This research design is a quasi experiment using a pretest-posttest control group design approach. The study population, families who care for schizophrenia patients with a sample of 30 people using purposive sampling technique. Data analysis using univariate analysis with...
Jurnal Ners dan Kebidanan Indonesia
July 31, 2023
Triyanto Triyanto, Ridlwan Kamaluddin
Introduction: Several studies have shown that nurses have high levels of work stress. Work stress can be overcome with therapy, especially mindfulness therapy. The purpose of this literature review is to synthesize the literature on mindfulness therapy to reduce work stress for nurses.Objectives : The formulation of the problem in this study is how to influence mindfulness therapy through an...
Ambiente & Educação
July 31, 2023
Ângela Maria de Souza, Cláudia Pato
The ecological subject in teacher training and the self-training contributions of meditation (mindfulness), breathing and corporeity Este estudo investigou contribuições de práticas autoformativas (corporeidade, respiração e meditação) com vistas à formação do sujeito ecológico na docência. Para tanto, foram realizadas oficinas com professores de uma escola pública no Distrito Federal. Os...
BMC Pregnancy and Childbirth
July 31, 2023
Wan-Lin Pan, Li-Chiu Lin, L. Kuo et al.
Background Stress is a risk factor for poor physical and mental health, affecting new mothers’ ability, especially those with perinatal mood and anxiety disorders, to maintain their everyday lives. Over the past 50 years, global incidences of depression and anxiety disorders have increased, reaching pandemic levels. These incidences represent major public health issues that are challenging to...
July 31, 2023
Yuval Hadash, Omer Dar, Iftach Amir et al.
preprint
Although attention is thought to have a definitive role in mindfulness and its salutary outcomes, extant empirical findings from more than two decades of research on the effects on mindfulness training on attention are mixed and provide only partial support for this central theoretical premise. To account for these findings, as well as to advance field-wide understanding of mindfulness...
Current Psychology
July 29, 2023
Andreas Stenhaug, Stian Solem
19 citations
Abstract Mindfulness is positively associated with self-esteem, yet little is known about possible mediators underlying this relation. In this study, the role of self-concept clarity and cognitive flexibility is examined as potential mediators. A predominantly female (78.9%) sample (N = 204) with a mean age of 31 years participated in a cross-sectional survey. They completed the Five Facet...
BMC Complementary Medicine and Therapies
July 28, 2023
Chuntana Reangsing, Pimkanabhon Trakooltorwong, Kunnara Maneekunwong et al.
Background: An increasing number of studies have documented the effectiveness on various types of face-to-face and online mindfulness-based interventions (MBIs) in reducing anxiety among general population, but there is a scarcity of systematic reviews evaluating evidence of online MBIs on anxiety in adults. Therefore, we examined the effects of online mindfulness-based interventions (MBIs) on...
Indonesian Journal Of Educational Research and Review
July 27, 2023
Aulia Suhesty, Miranti Rasyid, Diah Daniswara Rahayu et al.
1 citation
Anxiety is normal for every human being so that it is expected that every individual has the ability of mindfulness to reduce the anxiety that will be faced. Importance of mindfulness to reduce anxiety in college students. This study aims to analyze the effectiveness of the influence of mindfulness to reduce anxiety in new students. The research design used was a pretest-posttest test control...
Journal of Holistic Nursing
July 27, 2023
Meghan E Ficarra
Purpose: To evaluate the impact of an abbreviated (4-week) and asynchronous, mindfulness-based intervention (MBI) on nurses' perceived stress and mindful attention and awareness. Design: An evidence-based quality improvement pilot program. Methods: The participants (n = 15 nurses) attended a 4-week, asynchronous MBI. The participants attended a 90-minute webinar on mindfulness as a...
Journal of Traditional Chinese Medical Sciences
July 27, 2023
Raoying Wang, Lili Zhu, Xiaohan Liu et al.
Objective: To investigate the differences between meditation and resting states using infrared thermal imaging (IRTI) to determine facial temperature distribution features during meditation and annotate the patterns of facial temperature changes during meditation from the perspective of traditional Chinese medicine facial diagnosis. Methods: Each participant performed 10 min meditation and 10...
bioRxiv Preprint Server
July 27, 2023
Paulina Clara Dagnino, Javier A. Galadí, Estela Càmara et al.
1 citation
preprint
Contemplative neuroscience has increasingly explored meditation using neuroimaging. However, the brain mechanisms underlying meditation remain elusive. Here, we implemented a causal mechanistic framework to explore the spatiotemporal dynamics of expert meditators during meditation and rest. We first applied a model-free approach by defining a probabilistic metastable substate (PMS) space for...
July 26, 2023
Wazir C Vasudeva
Yoga is a psycho-somatic-spiritual discipline for achieving union and harmony between our mind, body, and soul and the ultimate union of our individual consciousness with the universal consciousness. There are certain elements of meditation which should be achieved before sitting for meditation and are described. Transcendental meditation (TM) is one of the techniques of meditation, which...
Aging & Mental Health
July 26, 2023
Xiaoxia Xie, Xingyong Qiao, Chien-Chung Huang et al.
Objectives: Drawing from the mindfulness framework and the broaden-and-build theory, this study investigates the extent to which mindfulness influences loneliness and whether the relation is mediated by positive and negative affect.Method: Data were collected from 748 retired older adults aged 60 and above in Chengdu, China in 2022. Loneliness and mindfulness were measured by the UCLA...
Journal of Medical Internet Research
July 26, 2023
Sarita Silveira, Malvika Godara, Tania Singer
Contemplative trainings have been found to effectively improve social skills such as empathy and compassion. However, there is a lack of research on the efficacy of app-delivered mindfulness-based and dyadic practices in boosting socioaffective capacity. The first aim of this study was to compare a novel app-delivered, partner-based socioemotional intervention (Affect Dyad) with...
Mortality
July 25, 2023
Gagan Jain
ABSTRACT The widespread mortality caused by the second wave of COVID created a sense of death salience world over. Past literature suggests that reminder of one’s own mortality produces death anxiety in a person. The present study intends to see the effect of mindfulness meditation as a moderating variable on death anxiety. For this, the participants (n = 42; 25 male, 17 female) were randomly...
Journal of American College Health
July 25, 2023
Jesse Honsky, Marjorie N Edguer, Elizabeth R. Click et al.
Objective: The aims of this pilot study were: first, to assess the impact of a brief classroom-based mindfulness program on students' reported levels of mindfulness, well-being, and stress; and, second, to understand students' experiences of participating in the program.Participants: Students at a private midwestern research-intensive university, 133 (16%) students completed either the study's...
JB & JS open access
July 25, 2023
Lauren M Boden, Christian Rodriguez, John D Kelly et al.
Stress and burnout are prevalent within the orthopaedic surgery community. Mindfulness techniques have been shown to improve wellness, yet traditional courses are generally time-intensive with low surgeon utilization. We sought to determine whether the introduction of a simple mindfulness-based phone application would help decrease stress, anxiety, and burnout in orthopaedic surgery residents....