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Meditation research published in 2023

Page 19 of 71: studies 361 to 380 of 1,403, newest first. Back to the meditation overview

Studies

Mindful but forgetful: The negative effect of trait mindfulness on memories of immoral behavior

Business and Society Review September 1, 2023 Scott J. Reynolds, Matt Eliseo, Trevor Watkins et al. 1 citation

Abstract Drawing from existing theory and empirical evidence on mindfulness, we posit that trait mindfulness is associated with less accurate memories of immoral conduct. We report three studies that provide evidence of this argument. One significant implication of this finding is that it provides a more balanced and complete view of mindfulness. Specifically, while mindfulness is widely...

Daily Breath-Based Mindfulness Exercises Improve Primary School Children’s Performance in Arithmetic: A Randomized Controlled Trial

Research Square September 1, 2023 Finja Hondrich, Maria von Salisch, Katharina Voltmer preprint

Abstract Mindfulness-based interventions (MBIs) have been shown to improve children’s academic achievements. Because MBIs include different exercises (with different effects), the teacher-led Breathing Break Intervention (BBI) with daily breath-based mindfulness practices was developed and evaluated in terms of its effects on children’s performance in mathematics. In a randomized controlled...

Mindfulness training and exercise differentially impact fear extinction neurocircuitry

Psychological Medicine September 1, 2023 Shaked E. Leibovitz, Gunes Sevinc, Jonathan Greenberg et al. 3 citations

Abstract Background The ability to extinguish a maladaptive conditioned fear response is crucial for healthy emotional processing and resiliency to aversive experiences. Therefore, enhancing fear extinction learning has immense potential emotional and health benefits. Mindfulness training enhances both fear conditioning and recall of extinguished fear; however, its effects on fear extinction...

Evaluation of a Virtual Reality Educational Program for Mindfulness and Emotional Management for Healthcare Professionals

Research Square September 1, 2023 José Ferrer Costa, Nuria Moran, Carlos Garcia Marti et al. 2 citations preprint

Abstract Objective The main objective was to evaluate the impact of an 8-week virtual reality (VR) based educational program teaching mindfulness and emotional management techniques to healthcare professionals. Methods Eighty-six healthcare professionals from two primary care centers and a palliative care team engaged in weekly 10-15 minute VR educational sessions. The sessions focused on...

Existing Meditation and Breathing Devices for Stress Reduction and Their Incorporated Stimuli: A Systematic Literature Review and Competition Analysis.

Mayo Clinic proceedings. Digital health September 2023 Elisabeth Honinx, Stefanie Broes, Bente Roekaerts et al.

To identify, evaluate, and summarize existing meditation and breathing devices for stress reduction and their characteristics (stimuli), we searched PubMed and EMBASE for studies published from January 1, 1980, to December 30, 2021. Full-text articles that presented devices that support meditation and breathing guidance for stress reduction were included. We excluded articles covering study...

The Role of Trait and State Mindfulness in Cognitive Performance of Male Adolescents

Psychology Research and Behavior Management September 1, 2023 Andrea Firth, Stefan Sütterlin, Ricardo G. Lugo 12 citations

Purpose: The number of mindfulness intervention projects is continually increasing. Within the educational environment, mindfulness has purported links to well-being, positive behaviour, educational and cognitive performance. Trait mindfulness is related to rational thinking and better performance in cognitive tests, suggesting that innate mindfulness ability contributes to self-regulation...

Measurement Invariance of the Mindfulness Attention Awareness Scale among Youths across Five Samples

Preprints.org September 1, 2023 Piyanee Klainin‐Yobas, Wareerat Thanoi, Nopporn Vongsirimas et al. 2 citations preprint

Mindfulness interventions have been implemented in many countries. This study aimed to examine the psychometric properties of English and Thai-version of the 15-item mindfulness attention awareness scale (MAAS) across five samples. A descriptive correlation research was conducted in the Philippines and Thailand, and five data sets were generated using self-reported and online questionnaires....

Meditation is an Integral Part of Yoga

International Journal of Yoga September 1, 2023 Nandi Krishnamurthy Manjunath

Once confined to spiritual practices, meditation has found its way into mainstream wellness as an evidence-based science for mental and physical well-being. Its ancient roots trace back thousands of years, yet in the modern scientific landscape where its profound impact on the human brain and body is being unveiled. This age-old practice has garnered attention from researchers worldwide,...

Effect of an Online Mindfulness-Based Stress Reduction Intervention on Postpandemic Era Nurses' Subjective Well-being, Job Burnout, and Psychological Adaptation

Holistic Nursing Practice September 1, 2023 Lihua Liu, Li Tian, Jing Jiang et al.

This study explores the effects of an online mindfulness-based stress reduction intervention on postpandemic era nurses' subjective well-being, job burnout, and psychological adaptation. Previous studies on the psychological adaptability of nurses mainly focused on investigation rather than intervention. Ninety nurses were randomly classified into an intervention or control group. The...

Feasibility of Mindfulness-Based Intervention for Veterans Managing Chronic Pain.

Canadian Journal of Occupational Therapy September 1, 2023 Shu-Ping Chen, Huei-Tsz Liu, Joanne C Appelt et al.

Background. Chronic pain impacts people's activity participation, productivity, mental health, and sense of wellbeing. Purpose. This study aimed to (1) evaluate the feasibility of the Mindfulness-Based Chronic Pain Management (MBCPMTM) program on reducing pain perception and enhancing the quality of life, and (2) understand veterans' experience with the program. Method. The pretest-posttest...

Serum BDNF predicts increases in telomere length during a month-long residential meditation retreat

Brain Behavior and Immunity Integrative September 1, 2023 Quinn A Conklin, Cavan E. Patterson, Brandon G King et al.

Background: Brain-derived neurotrophic factor (BDNF) is a modulatory neuroprotein implicated in learning, memory, and neuroplasticity. Studies have found increased peripheral BDNF in participants of meditation interventions, indicating that BDNF may play a role in the learning and habit formation that occurs with meditation training. In this study, we assessed changes in peripheral BDNF protein...

The effect of a 7‐day intensive Buddhist meditation on existential isolation, interpersonal isolation, and compassion among South Koreans

Journal of Applied Social Psychology September 1, 2023 Young Chin Park, Elizabeth C. Pinel

AbstractThis study investigates the effects of an intensive Buddhist (Zen) meditation practice on reductions in existential isolation and increases in prosocial behavior. This study also examines whether the hypothesized reduction in existential isolation resulting from the intensive meditation practice predicts other‐focused compassion. Study 1 utilized a quasi‐experimental design to...

Long-term practice of intuitive inquiry meditation modulates EEG dynamics during self-schema processing

Heliyon September 1, 2023 Junling Gao, Hang Kin Leung, B. W. Wu et al.

Objective Intuitive inquiry meditation is a unique form of Buddhist Zen/Chan practice in which individuals actively and intuitively utilize the cognitive functions to cultivate doubt and explore the concept of the self. This event-related potential (ERP) study aimed to investigate the neural correlates by which long-term practice of intuitive inquiry meditation induces flexibility in...

Examining How Headspace Impacts Mindfulness Mechanisms Over an 8-Week App-Based Mindfulness Intervention

Mindfulness September 1, 2023 Larisa Gavrilova, Matthew J. Zawadzki

Abstract Objectives Theoretical work proposed that mindfulness interventions function by enhancing various mindfulness mechanisms, including acceptance, attention monitoring, decentering, self-compassion, and nonreactivity. However, much of what is currently known about the effects of mindfulness interventions on mindfulness mechanisms comes from studies assessing these mechanisms pre- and...

Psychedelic-Assisted Psychotherapy and Mindfulness-Based Cognitive Therapy: Potential Synergies

Mindfulness September 1, 2023 Richard Chambers, Devon Stoliker, Otto Simonsson 10 citations

Abstract Objectives The mindfulness-informed intervention that has so far received the most attention as an adjunct to psychedelic-assisted psychotherapy is Acceptance and Commitment Therapy (ACT), but little remains known about potential synergies between psychedelic-assisted psychotherapy and mindfulness-based interventions such as Mindfulness-Based Cognitive Therapy (MBCT). This paper...

DOI: 10.1007/s12671-023-02206-4 (opens in new tab) Full text (opens in new tab) Meditation Psychotherapist Mindfulness-based cognitive therapy Cognition +4

The Effect of Digital Mindfulness Interventions on Depressive, Anxiety, and Stress Symptoms in Pregnant Women: A Systematic Review and Meta-Analysis.

European Journal of Investigation in Health, Psychology and Education September 1, 2023 Monique L Mefrouche, Eva-Maria Siegmann, Stephanie Böhme et al. 15 citations

Introduction. Pregnancy is a unique time in a woman's life that can be both exciting and challenging. It is also a period that can be associated with significant stress, anxiety, and depression, which can have negative consequences for both the mother and the baby. Mindfulness interventions are known to be a well-suited treatment and prevention method for psychiatric symptoms in pregnancy, and...

Mindfulness-based Practices in Workers to Address Mental Health Conditions: A Systematic Review.

Safety and health at work September 1, 2023 Quentin Durand-Moreau, Tanya Jackson, Danika Deibert et al.

The effectiveness of mindfulness techniques in addressing mental health conditions in workers is uncertain. However, it could represent a therapeutic tool for workers presenting with such conditions. Our objective was to assess the effects of mindfulness-based practices for workers diagnosed with mental health conditions. We conducted a systematic review of randomized controlled trials....

The Effect of the Meditation Based Mandala Programme on Distress, Anxiety and Depression in the Caregivers of Cancer Patients in Palliative Care Unit.

OMEGA - Journal of Death and Dying September 1, 2023 Hatice Karabuga Yakar, Banu Yılmaz, Emine Çelik et al. 13 citations

Mental health problems were found to be more common than physical health problems in cancer caregivers in palliative care units. This is a quasi-experimental study planned to determine the effect of the meditation based mandala programme on distress, anxiety and depression in caregivers of cancer patients in a palliative care unit. Planned as a single-group pre-test/post-test design, with a...

Efficacy of mindfulness-based relapse prevention in a sample of veterans in a substance use disorder aftercare program: A randomized controlled trial.

Journal of Substance Use and Addiction Treatment September 1, 2023 Therese K Killeen, Nathaniel L Baker, Lori L. Davis et al. 3 citations

Complementary integrative medicine, such as mindfulness-based interventions, (MBI) have demonstrated efficacy in the treatment of depression, anxiety, substance use disorders (SUDs), and pain. Mindfulness-based relapse prevention (MBRP) is an aftercare intervention targeting SUD relapse that integrates cognitive-behavioral relapse prevention and mindfulness meditation practices, raising...

Effects of yoga on physical and psychological health among community-dwelling older adults: A systematic review and meta-analysis.

International Journal of Older People Nursing September 1, 2023 Ka-Yan Ko, Zoe Ching Man Kwok, Helen Yue-Lai Chan 37 citations

To synthesise and critically appraise the quality of existing evidence about the effects of yoga on physical and psychological outcomes among older adults. A systematic review and meta-analysis. Participants aged 60 and above. Nine English and two Chinese electronic bibliographic databases, including MEDLINE OvidSP, PsycINFO, AMED, EMBASE, Global Health, PubMed, Scopus, CINAHL, Cochrane...