: Values play a guiding role during an individual’s development and values are closely related to well-being. If a person focuses egocentrically on self-enhancement values, the consequence may be fluctuating happiness in forms of the alternation of transitory pleasure and afflictive effects. In constrast, if a person endorses values of self-transcendence in terms of caring for the well-being of...
: Loving-kindness and compassion meditation is a type of meditation practice that aims to cultivate the unconditional kindness and compassion for oneself and others. Specifically, interventions related to such meditation practice mainly include Loving-Kindness Meditation (LKM) and Compassion Meditation (CM). A large number of studies have demonstrated that LKM and CM can promote practitioners’...