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Mario Wenzel

2 papers in the library · publishing 2020-2025

Papers

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Can Meditation Help the Environment? Examining Cross-Sectional Associations Between Meditation Goals and Outcomes in Experienced and Novice Meditators

Mindfulness December 1, 2025 Zarah Rowland, Tanja Schmidt, Tobias Dolle et al.

Abstract Objectives This study examined (1) differences in meditation goals between novice and experienced meditators, (2) associations between meditation practice and outcomes in well-being and pro-environmental behavior (PEB), and (3) the predictive value of meditation goals for well-being and PEB. We assumed that different goals—self-regulation (e.g., stress management), self-exploration...

Mindfulness and Affect-Network Density: Does Mindfulness Facilitate Disengagement from Affective Experiences in Daily Life?

Mindfulness May 1, 2020 Zarah Rowland, Mario Wenzel

Abstract Objectives Mindfulness has been positively associated with affective well-being, which may be explained by improved affective disengagement from prior experiences. Methods We used a dynamic network approach to represent temporal interconnections between specific affective states (i.e., network density)—with less interconnected states indicating better affective disengagement—to...