Mindfulness-based relapse prevention (MBRP) is a method that combines cognitive behavioral relapse prevention with mindfulness practice. Research suggests that MBRP can effectively reduce withdrawal/craving in people with substance use disorder (SUD). An important part of MBRP is to practice mindfulness meditation to cope with high-risk situations for relapse, such as stimuli and situations...
This article reviews the current research regarding the use of Mindfulness as treatment in Obsessive Compulsive Disorder which been an area of increasing interest for more than decade.Research investigation the application of specific models Mindfulness and integrative treatments incorporating Mindfulness is reviewed together with a consideration of how descriptive components of Mindfulness may...
This study aimed to investigate the effect of mindfulness-based stress reduction on reducing of test anxiety in students. The research method was Quasi experimental with pretest-posttest and control groups. The statistical population consisted of all students at the University of Garmian in the 2017-2018 academic years. Sample was selected among them by using the result of Spielberger's Test...
Previous research among experienced meditators suggests that the associations of trait mindfulness with mental health are mediated by emotion regulation, body awareness, and a less static perspective of the self. The present study sought to elucidate whether this mediational model is also applicable to the general population and whether further potential mechanisms of action need to be...
Despite high rates of burnout in senior medical students, many schools provide the majority of their wellness training during the first and second preclinical years. Students planning a career in emergency medicine (EM) may be at particularly high risk of burnout, given that EM has one of the highest burnout rates of all the specialties in the United States We developed an innovative,...
To conduct a comprehensive review and meta-analysis of the effectiveness of meditation on a variety of asthma outcomes. We searched MEDLINE, EMBASE, CINAHL, PsycINFO and AMED in June 2016 to identify randomized controlled trials (RCTs) investigating the effectiveness of meditation in adults with asthma. No restriction was put on language or year of publication. Study quality was assessed using...
Objectives: To replicate a study by Schutze and colleagues on a headache sample, rather than a heterogenous chronic pain sample, investigating whether level of mindfulness predicts key components in the Fear-Avoidance Model of chronic pain (pain intensity, negative affect, pain catastrophizing, pain-related fear, pain hypervigilance, and functional disability); to investigate the relationships...
Youth living with HIV have sub-optimal rates of adherence to antiretroviral therapy (ART). Mindfulness instruction interventions have shown promise for improving medication adherence, but the effects and mechanisms of these interventions are still being explored among people living with HIV, including youth. In the context of a randomized controlled trial of the efficacy of a Mindfulness-Based...
Zusammenfassung. Theoretischer Hintergrund: Chronische Depressionen gehen mit einer langwierigen Belastung einher und verursachen hohe Krankheitskosten. Ein möglicher Ansatz zur Behandlung könnte die Loving Kindness Meditation (LKM) sein. Methode: In dieser Pilot-Studie wurde ein LKM-Gruppenprogramm eingesetzt und bezüglich der Effektivität untersucht. N = 2207 Fälle aus Wartelistendaten wurden...
Despite increasing interest in effects of meditation, systematic in-depth research on how it qualitatively feels to engage in different kinds of contemplative practices is still missing. To fill this gap, we explore the validity of Micro-phenomenological Interviews (MpI) to assess experiences during breathing meditation (BM), observing-thought meditation (OTM), and loving-kindness meditation...
A state of mindfulness is characterized by focused, nonjudgmental awareness of the present moment. The current research experimentally investigated how state mindfulness influences task motivation and performance, using multiple meditation inductions, comparison conditions, tasks, and participant samples. Mindfulness inductions, relative to comparison conditions, reduced motivation to tackle...
Vulnerable women living in poverty in Uganda, who are primarily single, illiterate mothers, face high levels of physical and psychological stress. Our study assessed the impact of the Transcendental Meditation® (TM®) technique on self-efficacy, perceived stress, and mental and physical quality of life of these women. This single-blind controlled study involved 81 women who were assigned to...
Abstract Much phenomenological work on race has focused on the bodily experiences of persons of color in white spaces or in the face of the white gaze. But comparatively little has been written about how to change these bodily experiences. This article fills this gap by discussing the perspective of those who enact bodily habits alienate persons of color, or what this article calls “racializing...
OBJECTIVES: This article presents a brief overview of the empirical evidence of well-established mindfulness interventions and an in-depth review of less-established compassion-based interventions (CBIs) and loving-kindness meditation (LKM). Definitions, cognitive and physiological mechanisms, and methods of assessment are discussed. METHOD: A literature review using the databases Google...
Buddhist meditation, also known as mindfulness and vipassana, has been a hallmark of Buddhist revival in many parts of the world. Engaged Buddhists - those who see their practice as a collective response to the institutional causes of suffering and injustice in society - have generally regarded meditation as a foundation and a resource for their struggle. Recent criticisms of meditation have...
Previous research has been done on mindfulness and nursing stress but no review has been done to highlight the most up-to-date findings, to justify the recommendation of mindfulness training for the nursing field. The present paper aims to review the relevant studies, derive conclusions, and discuss future direction of research in this field. A total of 19 research papers were reviewed. The...
In order to consider how this capacity of the mind (‘mindfulness’) impacts our biology, this chapter is divided into three parts. First, I formalize an account for how mindfulness might affect health: the mindfulness stress-buffering hypothesis—and then consider the available evidence for this account. Second, I will ground this stress buffering account in an evidence-based biological model...
E tanulmány a tudatos jelenlét alapú stressz redukciós módszer (MBSR, Mindfulness Based Stress Reduction) hatásait mutatja be az IPOO-modell alapján. A tanulmány célja, a tudatos jelenlét alapú stresszredukciós módszer hatásának ismertetése a pszichológiai jóllétre és a pszichológiai rugalmasságra, valamint bemutatásra kerülnek a téma kutatásainak eredményei is. A kutatások metaanalízise révén...
Corresponding Author: Dr. Shubhra Agrawal Gupta, Department of Community Medicine, Pt. J. N. M. Medical College, Raipur, Chhattisgarh. E-mail Id: shubhraagrawalgupta@gmail.com Orcid Id: https://orcid.org/0000-0001-6956-2771 How to cite this article: Gupta SA, Gupta AK, Tiwari C et al. Effect of Psychoneurobics (Meditation Technique) on Status of Anxiety in Patients Undergoing Cataract Surgery:...
Individu dewasa awal memiliki dua tugas perkembangan utama, yaitu bekerja dan menikah. Kedua tugas perkembangan ini harus seimbang untuk meningkatkan psychological well-beingnya. Apabila individu tidak mampu menyeimbangkannya, maka menyebabkan stres dan ketidakbahagiaan akan terjadi bahkan dapat menurunkan psychological well-being. Salah satu pendekatan untuk meningkatkan psychological...