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Manuela Hos

1 paper in the library · 73 citations · publishing 2018

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Mechanisms of Mindfulness in the General Population

Mindfulness July 1, 2018 Matthias A. Burzler, Martin Voracek, Manuela Hos et al. 73 citations

Previous research among experienced meditators suggests that the associations of trait mindfulness with mental health are mediated by emotion regulation, body awareness, and a less static perspective of the self. The present study sought to elucidate whether this mediational model is also applicable to the general population and whether further potential mechanisms of action need to be...