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Meditation research published in 2010

Page 2 of 10: studies 21 to 40 of 192, newest first. Back to the meditation overview

Studies

Functional magnetic resonance imaging of hippocampal activation during silent mantra meditation.

The Journal of Alternative and Complementary Medicine December 1, 2010 Maria Engström, Johan Pihlsgård, Peter Lundberg et al.

The objective of the present study was to investigate whether moderately experienced meditators activate hippocampus and the prefrontal cortex during silent mantra meditation, as has been observed in earlier studies on subjects with several years of practice. Subjects with less than 2 years of meditation practice according to the Kundalini yoga or Acem tradition were examined by functional...

Dispositional Mindfulness, Meditation, and Conditional Goal Setting.

Mindfulness December 1, 2010 Catherine Crane, Danka Jandric, Thorsten Barnhofer et al.

Conditional goal setting (CGS, the tendency to regard high order goals such as happiness, as conditional upon the achievement of lower order goals) is observed in individuals with depression and recent research has suggested a link between levels of dispositional mindfulness and conditional goal setting in depressed patients. Since interventions which aim to increase mindfulness through...

Duality and nonduality in meditation research.

Consciousness and Cognition December 1, 2010 Zoran Josipovic

The great variety of meditation techniques found in different contemplative traditions presents a challenge when attempting to create taxonomies based on the constructs of contemporary cognitive sciences. In the current issue of Consciousness and Cognition, Travis and Shear add 'automatic self-transcending' to the previously proposed categories of 'focused attention' and 'open monitoring', and...

An experimental study of the psychological impact of a Mindfulness-Based Stress Reduction Program on highly sensitive persons

Europe’s Journal of Psychology November 29, 2010 Ilse Soons, André Brouwers, Welko Tomic 25 citations

Background. The mindfulness Based Stress Reduction (MBSR) program has been provided in a variety of settings, and for a variety of individuals. Over two decades of research show that its effectiveness has been made plausible. However, the effects of MBSR interventions on highly sensitive persons (HSPs) have not been examined to date. Aim. This study investigated the effects of participation in...

Mindfulness practice leads to increases in regional brain gray matter density

Psychiatry Research November 10, 2010 Britta K. Hölzel, James Carmody, Mark Vangel et al.

Therapeutic interventions that incorporate training in mindfulness meditation have become increasingly popular, but to date, little is known about neural mechanisms associated with these interventions. Mindfulness-Based Stress Reduction (MBSR), one of the most widely used mindfulness training programs, has been reported to produce positive effects on psychological well-being and to ameliorate...

Heart rate dynamics in different levels of Zen meditation.

International journal of cardiology November 5, 2010 Caroline Peressutti, Juan M Martín-González, Juan M García-Manso et al.

The dynamic interactions among physiological rhythms imbedded in the heart rate signal can give valuable insights into autonomic modulation in conditions of reduced outward attention. Therefore, in this study we analyzed the heart rate variability (HRV) in different levels of practice in Zen meditation (Zazen). Nineteen subjects with variable experience took part in this study. In four special...

La méditation de pleine conscience "Mindfulness" en psychothérapie et son impact sur la santé physique et psychique : vers une nouvelle prise en charge thérapeutique, l'approche MBSR (Mindfulness Based Stress Reduction)

November 3, 2010 C. Berghmans

Dans le courant des alternatives thérapeutiques et de l'approche corps/esprit, la méditation comme objet de recherche dans le champ des prises en charge thérapeutique et de la psychologie de la santé fait état d'un grand nombre de recherches aux États-Unis depuis les vingts dernières années, Un développement embryonnaire voit le jour dans les pays francophone. S'inscrivant dans cette optique,...

La Mindfulness-Based Cognitive Therapy : revue de questions et élaboration d'un programme adapté à la prise en charge du stress professionnel : études-pilotes auprès d'une population de travailleurs

November 3, 2010 Lionel Strub

Au regard des conséquences du stress sur la santé des travailleurs sont apparues des méthodes visant à modifier la perception des situations stressantes telle la MBSR et ses pratiques méditatives de pleine conscience. Ce constat laisse entrevoir la pertinence potentielle de la MBCT combinant des éléments de la MBSR et de la thérapie cognitive dans la prise en charge du stress...

Mindfulness and health behaviors: is paying attention good for you?

Journal of American College Health November 1, 2010 Kimberly C Roberts, Sharon Danoff-Burg

Objective: the investigators examined relations between mindfulness and health behaviors in college students, as well as the role of stress in mediating these effects. Participants: participants were 553 undergraduates (385 females; mean age = 18.8 years, SD = 2.1) recruited from a university in the northeastern United States. Methods: participants completed questionnaires assessing...

Mindfulness-based tinnitus therapy is an approach with ancient roots

The Hearing Journal November 1, 2010 Jennifer J. Gans 5 citations

Tinnitus is a term for acoustical perceptions heard in the ear(s) or head that are not produced by external sound. It can be experienced as a ringing, buzzing, whooshing, or hissing sound. Frustration, fatigue, depression, and anxiety are among the common physical/emotional symptoms that patients report when describing how their lives have been disrupted since the onset of their tinnitus. 1...

[Reducing stress levels and anxiety in primary-care physicians through training and practice of a mindfulness meditation technique].

Atención Primaria November 2010 Clemente Franco Justo

To check the effectiveness of a mindfulness development meditation technique on stress and anxiety in a group of primary-care physicians. Quasi-experimental with pretest/posttest/follow-up measurements in a control group and an experimental group. SITE: University of Almeria. 38 primary-care physicians enrolled in a Teaching Aptitude Course (CAP). An experimental group and a control group were...

Mindfulness meditation associated with alterations in bottom-up processing: psychophysiological evidence for reduced reactivity.

International Journal of Psychophysiology November 2010 Paul A. M. van den Hurk, Barbara H Janssen, Fabio Giommi et al.

Mental training by meditation has been related to changes in high-level cognitive functions that involve top-down processing. The aim of this study was to investigate whether the practice of meditation is also related to alterations in low-level, bottom-up processing. Therefore, intersensory facilitation (IF) effects in a group of mindfulness meditators (MM) were compared to IF effects in an...

Distance delivery of mindfulness-based cognitive therapy for depression: project UPLIFT.

Epilepsy & Behavior November 2010 Nancy J Thompson, Elizabeth Reisinger Walker, Natasha Obolensky et al.

This study evaluated the efficacy of a newly developed, home-based depression intervention for people with epilepsy. Based on mindfulness-based cognitive therapy (MBCT), the eight-session, weekly intervention was designed for group delivery via the Internet or telephone. Forty participants were randomly assigned to intervention or waitlist. Depressive symptoms and other outcomes were measured...

The Mindfulness-Based Stress Reduction Program (MBSR) Reduces Stress-Related Psychological Distress in Healthcare Professionals

The Spanish Journal of Psychology November 1, 2010 Andrés Martín-Asuero, Gloria García-Banda

This semi-experimental study examines how Mindfulness facilitates a distress reduction in a group of health professionals. The sample comprises 29 professionals seeking stress reduction who undertook an 8 weeks psico-educative intervention, involving 28 hours of class, based on a program called Mindfulness-based Stress Reduction or MBSR. Results show a 35% reduction of distress, from percentile...