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Mindfulness meditation associated with alterations in bottom-up processing: psychophysiological evidence for reduced reactivity.

Paul A. M. van den Hurk, Barbara H Janssen, Fabio Giommi, Henk Barendregt, Stan C Gielen

International Journal of Psychophysiology November 2010 DOI: 10.1016/j.ijpsycho.2010.07.002 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational cohort Peer reviewed
Population Mindfulness meditators and age- and gender-matched controls
Topics Meditation
Key findings Mindfulness meditators showed smaller or absent intersensory facilitation effects compared to controls, suggesting altered bottom-up processing. They also exhibited reduced interference from a visual warning stimulus, indicating improved attentional resource allocation across modalities.

Abstract

Mental training by meditation has been related to changes in high-level cognitive functions that involve top-down processing. The aim of this study was to investigate whether the practice of meditation is also related to alterations in low-level, bottom-up processing. Therefore, intersensory facilitation (IF) effects in a group of mindfulness meditators (MM) were compared to IF effects in an age- and gender-matched control group. Smaller and even absent IF effects were found in the MM group, which suggests that changes in bottom-up processing are associated with MM. Furthermore, reduced interference of a visual warning stimulus with the IF effects was found, which suggests an improved allocation of attentional resources in mindfulness meditators, even across modalities.

Comparable studies

Other observational and cohort studies on meditation, most cited first.

Study Year Design Participants
Using Self-Report Assessment Methods to Explore Facets of Mindfulness Undergraduate students 2006 Observational cohort
Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders Patients with generalized anxiety disorder or panic disorder with or without agoraphobia 1992 Observational cohort n = 22
Meditation experience is associated with increased cortical thickness Participants with extensive Insight meditation experience and matched controls 2005 Observational cohort n = 20
Meditation experience is associated with differences in default mode network activity and connectivity Experienced meditators and matched meditation-naive controls 2011 Observational cohort
Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Long-term Buddhist practitioners and controls 2004 Observational cohort

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