New Directions for Community Colleges
September 1, 2010
Jacqueline M. Griswold
5 citations
Abstract This chapter describes ways in which contemplative practices are used in a human services education program to help students integrate self‐care into their lives.
New Directions for Community Colleges
September 1, 2010
Dan Huston
AbstractCommunication concepts can be viewed as internal and external influences on our behavior that typically have an unconscious impact on us. Mindfulness meditation can help us become more aware of these influences as they occur moment to moment, allowing us to observe our emotional reactions to them and enabling us to break free of habitual patterns of behavior, thus broadening our...
New Directions for Community Colleges
September 1, 2010
Kate Garretson
AbstractBecause learning to meditate shares important qualities with learning to be a better reader and writer—for example, dispassionate noticing, becoming more aware of inner processes, a faith in inner wisdom, effort made with a light touch, the cultivation of a practice through simple, regular doing—practice in mindfulness meditation was used to help incoming community college ESL students...
Neurology
September 1, 2010
MS quality of life, depression, and fatigue improve after mindfulness training: a randomized trial.
Journal of preventive medicine and public health = Yebang Uihakhoe chi
September 2010
Yunesik Kang
Emotional support and a stress management program should be simultaneously provided to clients as effective preventive services for healthy behavioral change. This study was conducted to review various relaxation and meditation intervention methods and their applicability for a preventive service program. The author of this paper tried to find various relaxation and meditation programs through...
The Medical Journal of Australia
September 1, 2010
Greg Sharplin, Simeon B W Jones, Barbara Hancock et al.
48 citations
OBJECTIVE: To assess the impact of an 8-week structured mindfulness-based cognitive therapy (MBCT) program on individuals experiencing distress as a consequence of cancer. DESIGN, SETTING AND PARTICIPANTS: Prospective study of 16 participants with a history of cancer and five carers of people with cancer recruited from August 2008 to February 2009 through calls to the Cancer Council South...
International Journal of Lifelong Education
September 1, 2010
Terry Hyland
36 citations
Although it has been given qualified approval by a number of philosophers of education, the so‐called ‘therapeutic turn’ in education has been the subject of criticism by several commentators on post‐compulsory and adult learning over the last few years. A key feature of this alleged development in recent educational policy is said to be the replacement of the traditional goals of knowledge and...
Pain
September 2010
Christopher A Brown, Anthony K P Jones
The aim of mindfulness meditation is to develop present-focused, non-judgmental, attention. Therefore, experience in meditation should be associated with less anticipation and negative appraisal of pain. In this study we compared a group of individuals with meditation experience to a control group to test whether any differences in the affective appraisal of pain could be explained by lower...
Cochrane Database of Systematic Reviews
September 1, 2010
Mindfulness-based 'third wave' cognitive and behavioural therapies versus other psychological therapies for depression.
Journal of Seon Studies
August 31, 2010
Kim Js
본고는 20세기에 대중화된 테라와다 불교 전통의 위빠사나 수행의 연원과 방법에 대한 고찰을 통해서 위빠사나의 현대적인 위상에 대한 연구이다. 특히 미얀마의 위빠사나 수행의 전통을 마하시 전통과 그 외의 전통을 구분하여 고찰하였으며, 한국인이 접한 위빠사나 수행 전통을 중심으로 살펴보았다. 20세기를 대표하는 위빠사나 수행은 마하시 계통의 위빠사나이다. 마하시 사야도와 그 직제자들은 20세기 중반부터 미얀마의 수도 양곤을 중심으로 위빠사나를 승가는 물론 일반대중에게 지도하기 시작하였다. 마하시 전통의 위빠사나의 특징은 좌선과 걷기 명상을 기본적인 수행자세로 하여 두 자세의 시간을 균등하게 배분할 것, 일상동작을 천천히 하면서 알아차릴 것을 강조하며, 개인 점검을 통해 수행자의 수행 상태를 확인해 주는...
Counselling and Psychotherapy Research
August 31, 2010
Cameron Aggs, Matthew Bambling
69 citations
Abstract Introduction: Initially proposed as a treatment modality for psychological disorders, mindfulness is now being promoted as a means of enhancing both therapist self care and therapeutic efficacy. The degree to which mindfulness can be learned by therapists to manage their own and clients' processes in therapy is as yet unknown. This study examines training outcomes of a standardised...
Proceedings of the National Academy of Sciences
August 31, 2010
Yi-Yuan Tang, Qilin Lu, Xiujuan Geng et al.
The anterior cingulate cortex (ACC) is part of a network implicated in the development of self-regulation and whose connectivity changes dramatically in development. In previous studies we showed that 3 h of mental training, based on traditional Chinese medicine (integrative body-mind training, IBMT), increases ACC activity and improves self-regulation. However, it is not known whether changes...
Journal of Anxiety Disorders
August 19, 2010
Self-compassion is a better predictor than mindfulness of symptom severity and quality of life in mixed anxiety and depression.
Behaviour Research and Therapy
August 13, 2010
How does mindfulness-based cognitive therapy work?
BioPsychoSocial Medicine
August 12, 2010
Validation of a French version of the Freiburg Mindfulness Inventory - short version: relationships between mindfulness and stress in an adult population.
American Journal of Psychiatric Rehabilitation
August 10, 2010
Linda F. Brown, Louanne W. Davis, Valerie A. LaRocco et al.
55 citations
Mindfulness meditation training has been found to be helpful across a range of mental and physical health conditions. Research testing mindfulness-based interventions in the psychiatric rehabilitation context has been rare, however—possibly due to concerns about the potential for exacerbation of psychotic symptoms during meditation practice. Fifteen individuals diagnosed with schizophrenia...
Cambridge University Press eBooks
August 5, 2010
J. W. Cook
The great principles of insight meditation are the four foundations of mindfulness. Lord Buddha claims that mindfulness is the only path to purification, freedom from suffering, and thus to nibbāna . This means there is no other practice to purify the mind, escape suffering and reach nibbāna besides the practice of the four foundations of mindfulness. (Phra Ajharn Yai, founder of Wat Bonamron)...
Psycho-Oncology
August 4, 2010
Christina Shennan, Sheila Payne, Deborah Fenlon
Objective: The aim of this paper is to present and critically appraise the evidence for the use of mindfulness-based interventions in cancer care. Methods: Systematic review methods were used. A thorough search of relevant major and specialised electronic databases was made and unpublished and ongoing work was also identified. Both qualitative and quantitative studies were eligible for...
Journal of Pain
August 2010
Sungkun Cho, Elaine M Heiby, Lance M. McCracken et al.
Mindfulness involves reducing potential influences from aversive cognitions, sensations, and emotions on behavior. Mindfulness may influence the experience of pain-related anxiety, and thereby enhance other aspects of physical and psychosocial functioning. Thus, the purpose of this study was to investigate a potential mediating role of pain-related anxiety between mindfulness and physical and...
The Journal of Alternative and Complementary Medicine
August 1, 2010
Introducing qigong meditation into residential addiction treatment: a pilot study where gender makes a difference.