Skip to content

Mindfulness

ISSN 1868-8527

366 papers in the library · 2,071 citations · publishing 2010-2026

Papers

Sort Most recent Most cited

Executive Function Training Through a Mindfulness-Based Neuroeducational Program in Elementary School Students

Mindfulness November 1, 2024 Miriam Portela Diéguez, Marta Cerezo García, Enrique Navarro Asencio et al. 4 citations

Abstract Objectives Cognitive processes underlying learning are essential for educational practice. Therapeutic interventions that incorporate mindfulness to enhance these processes are becoming increasingly popular, but few studies focused on the effectiveness of their application to the educational setting for the development of executive functioning. The objective of this study was to assess...

“Live the Present Moment!”—Developing the 100-I-K Scale to Examine the Relationship Between Mindfulness and Stoic Attitude

Mindfulness November 1, 2024 Maja Stańko-kaczmarek, Paweł Kleka, Wojciech Zięba et al. 2 citations

Abstract Objectives This study aimed to analyze the relationship between mindfulness and Stoic attitudes by exploring their unexamined similarities. Moreover, it sought to develop a new tool for assessing Stoic attitudes with a broader scope than previous measures. Method A total of 437 individuals participated in the initial survey, and 347 were re-surveyed after 2 weeks. Participants...

Secular Mindfulness as Skilful Means (Upaya-kaushalya)

Mindfulness November 1, 2024 Dh. Karunavira

AbstractThis paper explores a pivotal question raised by a group of Indian Mindfulness-based Stress Reduction (MBSR) trainee teachers from poor, ex-Dalit communities who converted to Buddhism in the mid-1950s. The question—“How is this MBSR meditation different from the meditation we do as Buddhists?”—highlights the perceived differences between traditional Buddhist meditation aimed at...

Mindfulness Meditation Improves Mental Health in Flood Survivors and Disaster Volunteers: A Randomized Wait-List Controlled Trial

Mindfulness November 1, 2024 Lena Müller, Olga Rapoport, Martina Rahe

Abstract Objectives Being affected by a natural disaster or helping victims can impact mental health. This study aimed to examine whether a digital mindfulness intervention positively affects self-compassion, life satisfaction, and positive affect, and alleviates negative affect, perceived stress, and pathological symptoms in victims and volunteers of the flood disaster in Germany in July 2021....

The Mindful Brain at Rest: Neural Oscillations and Aperiodic Activity in Experienced Meditators

Mindfulness October 1, 2024 Brittany McQueen, Oscar W. Murphy, Paul B. Fitzgerald et al. 6 citations

Abstract Objectives Previous research has demonstrated that mindfulness meditation is associated with a variety of benefits, including improved mental health. Researchers have suggested these benefits may be underpinned by differences in neural oscillations. However, previous studies measuring neural oscillations have not controlled for non-oscillatory neural activity, the power spectrum of...

The Effect of a Mindfulness Course on Self-Compassion Among Occupational Therapy Students

Mindfulness October 1, 2024 Miri Tal-Saban, Sigal Biran, Haya Fogel-Grinvald et al.

Abstract Objectives This study examined the impact of a mandatory course teaching mindfulness skills to first-year occupational therapy (OT) students' mindfulness skills and self-compassion. The objectives were to assess: (a) the correlations between students' mindfulness and self-compassion skills before and after participating in the course; and (b) the differences in mindfulness and...

Exploring the Facilitating Environment for Mindfulness Meditation: Establishing a Framework through Analysis of Means and Exploratory Factor Analysis

Mindfulness October 1, 2024 Anran Chen, Yue Tang

Abstract Objective While mindfulness meditation is an established practice for improving well-being, the physical environment for this activity awaits further exploration. This research aimed to explore how the physical environment facilitates mindfulness meditation and to establish a framework through Analysis of Means (ANOM) and Exploratory Factor Analysis (EFA). The framework was intended to...

A Systematic Review on the State of the Art of Culturally Adapted Mindfulness-Based Interventions for First Nations Peoples: Cultural Adaptation, Effectiveness, and Feasibility

Mindfulness September 1, 2024 Wendy Li, Rebecca L. McIntyre, C. Reid et al. 16 citations

Abstract Objectives Mindfulness-based interventions (MBIs) have demonstrated efficacy in psychological and physiological domains. However, there is a limited body of research on MBIs specifically for First Nations peoples. The current review aimed to systematically evaluate the status of culturally adapted MBIs, examining their effectiveness and feasibility when applied to First Nations...

Temporal dynamics and long-term effects of a mindfulness-based intervention for young adults with adverse childhood experiences.

Mindfulness September 1, 2024 Diane Joss, Martin H. Teicher, Sara W. Lazar 11 citations

Mindfulness-based interventions (MBIs) have been shown to be beneficial for young adults with adverse childhood experiences (ACE), but the temporal course of the therapeutic effects is still not well understood. This study aimed to investigate MBI-induced weekly changes and long-term effects in trait mindfulness and psychological symptoms. This study analyzed longitudinal data from a...

Bridging the Gap Between Sīla and Samādhi: The Role of Mindfulness in Pre-Meditative Practice

Mindfulness September 1, 2024 Aviran Ben-David

AbstractThis article explores the dynamic aspect of sīla, which entails divergent constructions of the moral practice in the schemes of the path in the Pāli canonical and post-canonical texts. In early Buddhist tradition, sīla is usually defined as the moral discipline consisting of three factors of the Eightfold Path (Right Speech, Right Action, and Right Livelihood), corresponding with varied...

The Effects of Virtual Reality-Based Mindfulness Exercises on the Perception of Time, Psychological and Physiological States of Young People: A Randomized Crossover Trial

Mindfulness September 1, 2024 Orsolya Olasz, Sándor Erdős, Klára Horváth

The purpose of this study was to assess and compare the efficacy of different electronic devices (VR headsets and tablet devices) supported mindfulness exercises. Contrary to previous studies, we compared the technologies not only regarding psychological but also physiological parameters. Additionally, we assessed time perception as an indicator of flow state, which can increase therapeutic...

Is Mindfulness a Double-Edged Sword? Associations With Climate Anxiety and Pro-Environmental Behavior

Mindfulness September 1, 2024 Johannes A. Karl, Samantha K. Stanley

Abstract Objectives At a time of growing global concern about climate change, mindfulness has been put forward as a potential tool to alleviate climate anxiety and engage people with environmental issues. However, climate anxiety is not a pathology to treat. Instead, climate anxiety is increasingly understood as reflecting a deep engagement with environmental concerns that motivates...

Pattern Theory of Selflessness: How Meditation May Transform the Self-Pattern

Mindfulness August 1, 2024 Aviva Berkovich-Ohana, Kirk Warren Brown, Shaun Gallagher et al. 22 citations

Abstract For many centuries, scholars and philosophers from wisdom traditions in different cultures have reported and discussed non-self states of consciousness. These states can be both short-term (state, transitory) and long-term (trait, lasting) conditions. However, in psychology, the importance of a healthy self is usually emphasized, and some theorists have dismissed the idea of “selfless”...

Neurophenomenology in Action: Integrating the First-Person Perspective into the Libet Experiment

Mindfulness August 1, 2024 Stefan Schmidt, Prisca R. Bauer, Fynn-Mathis Trautwein 4 citations

AbstractIn this conceptual contribution, we argue that experimental investigations of phenomena in the cognitive sciences and consciousness research may benefit from a thorough integration of data acquired from the first-person perspective. We present a line of research from our lab applying this approach to the Libet task on voluntary action. In this well-known experimental paradigm,...

Mindfulness as an Intervention for Self-Regulation and School Reintegration in a Trauma-Informed Primary School Post COVID-19 Lockdown

Mindfulness August 1, 2024 Katrina Diamond

Abstract Objectives The unprecedented global pandemic and enforced isolation have increased emotional, cognitive, and social dysregulation in children, exacerbated by an educational environment dominated by a recovery agenda focusing on academic outcomes and regular testing, which continues. The use of a creative, agentic mindfulness activity was employed to support school reintegration,...

Addressing Ethical Concerns in Implementing Mindfulness-Based Interventions in Educational Setting

Mindfulness August 1, 2024 Rony Berger, Ricardo Tarrasch, Maty Lieblich

AbstractThe burgeoning interest in mindfulness and the way it has been stripped from its Buddhist ontological roots and popularized in the West has recently raised ethical concerns regarding its application in various domains, and more specifically in the educational field. We will address in this article three main ethical concerns regarding implementing mindfulness-based interventions (MBIs)...

Mindfulness Meditation and the Meaning of Life

Mindfulness July 11, 2024 Oren Hanner 5 citations

Throughout the history of philosophy, ethics has often been a source of guidance on how to live a meaningful life. Accordingly, when the ethical foundations of mindfulness are considered, an important question arises concerning the role of meditation in providing meaning. The present article proposes a new theoretical route for understanding the links between mindfulness meditation and...

The Correlation Between Mindfulness, Decentering, and Psychological Problems: A Structural Equation Modeling Meta-Analysis

Mindfulness July 2, 2024 Lin Guo 12 citations

Abstract Objectives It has been assumed that decentering is one mechanism underlying the health-promoting benefits of mindfulness. This study aimed to investigate the potential mediating role of decentering in the relationship of mindfulness with psychological problems. Moreover, this study examined whether age and clinical status moderated this relationship. Method This study systematically...

Methods and Environmental Conditions Typical of Nature-Based Mindfulness Practice: A Scoping Review

Mindfulness July 1, 2024 Teneal Burger, Johan C. Potgieter, Werner Nell

Abstract Objectives this scoping review aimed to explore the diversity of existing nature-based mindfulness (NBM) interventions. The specific objectives of this review were to (1) describe the practices and methods that are used in NBM interventions, and to (2) determine the environmental conditions that are typically associated with NBM interventions. Method Thirty peer-reviewed scientific...

Change in Mindfulness Profiles After Mindfulness-Based Cognitive Therapy for Major Depressive Disorder

Mindfulness July 1, 2024 Jelle Lubbers, Philip Spinhoven, Mira B. Cladder-Micus et al.

Abstract Objectives Mindfulness-Based Cognitive Therapy (MBCT) reduces recurrence and current depressive symptoms in patients with major depressive disorder (MDD). To understand how and for whom MBCT works, a person-centered approach focusing on mindfulness profiles can be useful. Four mindfulness profiles, each associated differently with mental health outcomes, have previously been...

You Can Lead an Adolescent to Mindfulness, but You Can’t Make Them Mindful

Mindfulness July 1, 2024 Catherine A Johnson, Amanda Taylor, Julia Dray et al.

Abstract Meta-analyses of mindfulness-based interventions (MBIs) in schools consistently show small, positive effects, but the field remains dominated by studies with low methodological rigour. Recent large randomised controlled trials in adolescents demonstrate poor traction in this age group together with some adverse effects, creating a crossroads for their future. In their recent commentary...

Examining the Occurrence and Clinical Impact of Difficult Experiences that Emerge during a Mindfulness-Based Intervention among Individuals at High-Risk of Suicide.

Mindfulness June 18, 2024 Alejandro Interian, Rachael B Miller, Chintan V Dave et al.

Experiences of difficulty (e.g., anxiety, difficult emotions) can occur during mindfulness practice. This study characterized the occurrence of such difficulties, defined as abnormal distress, dysregulation or agitation, among high suicide risk participants during a mindfulness-based intervention. The study also evaluated whether mindfulness difficulties were associated with baseline...

Development and Validation of the Inventory of Meditation Experiences (IME)

Mindfulness June 1, 2024 Nicholas T. Dam, Jessica Targett, Alex Burger et al. 9 citations

Objectives Meditation is increasingly popular, and yet studies of meditation-related adverse effects, or experiences of unusual psychological states, have mostly focused on those of extremely unpleasant or pleasant nature, respectively, despite the wide range of possible experiences. We aimed to create an instrument to capture meditation-related experiences of varied intensity and subjective...

Toward a Unified Account of Advanced Concentrative Absorption Meditation: A Systematic Definition and Classification of Jhāna

Mindfulness May 22, 2024 T. Sparby, M. Sacchet

The jhānas are series of advanced concentrative absorption meditative (ACAM) states brought about by meditation. While previously cultivated mostly in monastic settings, a series of modern meditation manuals both openly discuss the jhānas and describe how they may be attained by laypeople. Simultaneously, the phenomenological and neuroscientific investigation of the jhānas is advancing....

Are Subjective Benefits of Mindfulness-Based Stress Reduction Related to Changes in Cardiac and Cortical Responses to a Stress Task?

Mindfulness May 14, 2024 Ivan Nyklíček, G.J.M. van Boxtel, Loek J. van der Donk et al. 2 citations

Abstract Objectives Mindfulness-Based Stress Reduction (MBSR) has been shown to decrease general feelings of distress. It is not known to what extent such beneficial effects are associated with attenuation of physiological responses to challenging psychological situations. The aim of the present study was to examine potential associations between general decreases in subjective distress and...