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Na Zhang

5 papers in the library · 6 citations · publishing 2017-2026

Papers

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A Systematic Meta-Review of Mindfulness-Based and Mindfulness-Integrated Programs with Parents and Families: Evidence from Over 25 Years of Research.

Clinical Psychology Science and Practice July 30, 2026 Na Zhang, Qiyue Cai, Hui Qi Tong et al.

This meta-review provides a high-level perspective of the research evidence on mindfulness interventions for parents and families. It summarizes conceptual and methodological features, examines intervention approaches, intervention effects, and identifies moderators and mediators of these effects. Searches were conducted across eight databases to identify systematic reviews of mindfulness-based...

Mindfulness-Based Programs for Perinatal Depression, Anxiety, Stress, and Psychological Well-Being: A Systematic Meta-Review

Mindfulness July 22, 2026 Kate Gliske, Gretchen Buchanan, Delaina Carlson et al.

Maternal mental health during pregnancy and the postpartum period is critical for offspring’s well-being. Mindfulness-based programs (MBPs) are evidence-based approaches that reduce psychological distress such as depression, anxiety, and stress while promoting well-being. MBPs may be particularly suited to the perinatal period, given concerns about psychotropic medication use during pregnancy...

Enhancing Prenatal Group Medical Visits with Mindfulness Skills: A Pragmatic Trial with Latina and BIPOC Pregnant Women Experiencing Multiple Forms of Structural Inequity.

Mindfulness December 1, 2024 Larissa G Duncan, Na Zhang, Trilce Santana et al. 6 citations

Prenatal mindfulness programs can improve mental health, yet access to and cultural and linguistic relevance of existing programs in the United States are limited for people who do not speak English and/or face major life stressors such as migration, housing instability, limited income, and racism. In response, mindfulness skills training drawn from Mindfulness-Based Childbirth and Parenting...

DOI: 10.1007/s12671-023-02227-z (opens in new tab) Full text (opens in new tab) Mindfulness Group prenatal healthcare Postpartum depression Pregnancy +1

Linking observing and nonreactivity mindfulness to parenting: Moderated direct and indirect effects via inhibitory control.

Journal of family psychology : JFP : journal of the Division of Family Psychology of the American Psychological Association (Division 43) September 11, 2023 Na Zhang, Jingchen Zhang, Abigail H. Gewirtz et al.

To disentangle the effects of key dimensions of dispositional mindfulness on parenting, the present study tests the hypotheses that parental Nonreactivity moderates the association between Observing and effective parenting behaviors, and that parental inhibitory control mediates the relationship between Observing and parenting depending on levels of Nonreactivity. The sample consists of 294...

Parent Engagement in Online Mindfulness Exercises Within a Parent Training Program for Post-Deployed Military Families.

Mindfulness September 19, 2017 Na Zhang, Jessie H Rudi, Osnat Zamir et al.

Mindfulness has drawn increased attention in prevention programs targeting parents. Commonly, mindfulness-based programs are provided to reduce parental stress and improve child outcomes. Less often, researchers incorporate a mindfulness-informed approach, integrating a low dose of mindfulness exercises into an existing evidence-based parent training model. Little is known about participant...