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Anna Sutton

5 papers in the library · 8 citations · publishing 2022-2026

Papers

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Trait mindfulness and acute stress: a test of the stress-buffering mechanism

Current Psychology February 24, 2026 Shanice Herms, Anna Sutton, Katharina Näswall

Excessive and prolonged stress is linked to adverse physical and psychological outcomes. Social evaluative threats such as public speaking can trigger acute stress which can elicit significant physiological and psychological stress responses. Mindfulness has been proposed as a factor protecting individuals from these responses, particularly under high-stress conditions. This study tested the...

DOI: 10.1007/s12144-026-09181-8 (opens in new tab) Full text (opens in new tab) Mindfulness Generalizability theory Affect linguistics Stress linguistics +9

Buffering Stress or Building Resources? A Test of Mindfulness Mechanisms in the Workplace.

Psychological Reports July 1, 2025 Shanice Herms, Anna Sutton, Katharina Näswall 3 citations

The positive effects of mindfulness have been studied extensively, but research identifying how mindfulness works is lacking. This study aimed to investigate two possible working mechanisms of mindfulness. First, we explored whether mindfulness works by buffering the negative effects of work stress. Second, we tested whether mindfulness improves work outcomes through the enhancement of...

Cultivating Global Health: Exploring Mindfulness Through an Organisational Psychology Lens

Mindfulness March 1, 2025 Anna Sutton

Abstract The interface of public health and mindfulness as presented in Oman’s review (Mindfulness for Global Public Health: Critical Analysis and Agenda) holds great promise and reveals fertile ground for future research and interdisciplinary exploration. Oman’s framework is supported by compelling arguments, offering a balanced critique of mindfulness that identifies genuine applications and...

Network Analysis Reveals Unique Associations of Mindfulness and Distress with Immunity in Māori and Non-Māori New Zealanders

Mindfulness September 1, 2023 Moana Billot, Rebecca A. Chalmers, Matti Cervin et al. 5 citations

Abstract Objectives A healthy immune system is required to protect against viral infection and ensure the efficacy of vaccines. Psychological distress can threaten immune resilience, while mindfulness practices can be protective. In New Zealand, Māori experience significantly higher levels of distress compared to non-Māori. The aim of this study was to explore the role of ethnicity in the...

Mindfulness Buffers the Effect of Inauthenticity on Depression

Psychological Reports August 1, 2022 Anja Roemer, Anna Sutton, Oleg N. Medvedev

Objectives: Pressures in daily life limit one’s ability to be authentic and research shows that inauthenticity can be detrimental to mental health. Mindfulness is known to have a protective effect on mental health through an accepting and nonjudgmental stance. This study aimed to establish whether mindfulness buffers the relationship between inauthenticity and depression. Method: A...