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Meditation: all studies

Page 558 of 2,177: studies 5,571 to 5,580 of 21,770, newest first. Back to the meditation overview

Research

The effectiveness of mindfulness-based stress reduction (MBSR) on anxiety and depression in patients with multiple sclerosis (MS)

Chronic Diseases Journal March 12, 2023 Alisaleh Ebrahimi, Shahrbanoo Ghahari

BACKGROUND: Multiple sclerosis (MS) is a stressful event in life and anxiety and depression are common in these patients. Mindfulness-based stress reduction (MBSR) may help and reduce mood disorders in patients with MS. In this regard, the present study is carried out aiming to evaluate the effect of MBSR on anxiety and depression in women with MS. METHODS: This was a quasi-experimental study...

MINDFULNESS, SAÚDE MENTAL E ESPIRITUALIDADE BUDISTA

Debates do NER March 11, 2023 Isabel Cristina de Moura Carvalho, Giovanna Paccillo Dos Santos 1 citation

O artigo aqui apresentado busca compreender como se produzem os sentidos seculares, médicos e científicos do Mindfulness: uma prática associada, ao mesmo tempo, ao autocuidado e bem-estar no Ocidente, e à meditação budista, originária do Oriente. Vamos partir da ideia de que as práticas de Mindfulness fazem parte do que se tem denominado amplamente de “espiritualidade”, remetendo às cosmologias...

Lace Up and Mindfulness: A Randomized Controlled Trial Intervention to Reduce Emotional Eating, Anxiety, and Sleep Disturbances in Latinx and Black Youth.

Children (Basel, Switzerland) March 10, 2023 Norma Olvera, Sascha Hein, Molly Matthews-Ewald et al. 1 citation

This study assessed the effects of a 12-week afterschool mindfulness-based diet and exercise intervention on mental and physical health in Latinx and Black youth. One hundred forty-eight boys and girls (average age = 10.1 years, SD = 1.3 years; 52% girls; 72.3% Latinx) were randomized to either the experimental group (n = 80) or the control group (n = 68). The experimental group participants...

The effectiveness of mindfulness-based cognitive therapy for major depressive disorder: evidence from routine outcome monitoring data

BJPsych Open March 9, 2023 Dirk E. M. Geurts, Felix R. Compen, Marleen H.C.T. van Beek et al.

Background Meta-analyses show efficacy of mindfulness-based cognitive therapy (MBCT) in terms of relapse prevention and depressive symptom reduction in patients with major depressive disorder (MDD). However, most studies have been conducted in controlled research settings. Aims We aimed to investigate the effectiveness of MBCT in patients with MDD presenting in real-world clinical practice....

DOI: 10.1192/bjo.2020.118 (opens in new tab) Full text (opens in new tab) Depressive disorders Group psychotherapy Outcome studies Out-patient treatment +1

Mindfulness-based therapy for insomnia alleviates insomnia, depression, and cognitive arousal in treatment-resistant insomnia: A single-arm telemedicine trial

Frontiers in Sleep March 8, 2023 David A Kalmbach, P. Cheng, J. Ong et al.

Objectives Cognitive-behavioral therapy and pharmacotherapy are effective insomnia treatments, yet half of patients do not remit. Emerging evidence indicates refractory cognitive arousal is associated with poor insomnia treatment outcomes, giving rise to the concept that therapeutic approaches directly aimed at reducing cognitive arousal may benefit patients with a history of inadequate...

Peak Experiences During Insight Mindfulness Meditation Retreats and Their Salutary and Adverse Impact: A Prospective Matched-Controlled Intervention Study

PsyArXiv March 8, 2023 Yuval Hadash, Tatyana Veksler, Omer Dar et al. preprint

Objective: We sought to address a growing debate regarding the adverse and salutary impact of unusual, extraordinary, or intense subjective experiences during meditation-based interventions. To do so, we empirically characterized such peak experiences during an intensive meditation intervention and their impact post-intervention. Method: We conducted a preregistered prospective intervention...

Preliminary Evaluation of the Effectiveness of Perinatal Mindfulness-Based Well-Being and Parenting Programs for Low-Income New Mothers.

Mindfulness March 7, 2023 Liliana J. Lengua, Stephanie Thompson, Rebecca E. Calhoun et al.

Objectives: This study examined specificity in the effects of three perinatal mindfulness-based prevention programs that differed in their timing (prenatal, postpartum) and target (maternal well-being, parenting). Effects on maternal mental health (depression, anxiety, resilience), mindfulness, and observed parenting, as well as observed, physiological, and mother-report indicators of infant...

DOI: 10.1007/s12671-023-02096-6 (opens in new tab) Full text (opens in new tab) Prevention Perinatal Low income Maternal mental health +1

Mindfulness Abilities Are Associated with Anxiety Levels, Emotional Intelligence, and Perceived Self-Efficacy

Sustainability March 7, 2023 Inés Martínez-Pérez, Almudena García-Rodríguez, Francisco Manuel Morales Rodríguez et al. 16 citations

This study examined the relationship between anxiety, emotional intelligence, perceived self-efficacy, and mindfulness abilities. A total of 205 Spanish university students were assessed for mindfulness (Freiburg Mindfulness Inventory-14), state-trait anxiety (State-Trait Anxiety Inventory), emotional intelligence (Trait Meta-Mood Scale-24), and general perceived self-efficacy (General...

Intermediate effects of mindfulness practice on the brain activity of college students: An EEG study

IBRO Neuroscience Reports March 7, 2023 Hiep Do, Huy Hoang, Nguyen Trung Nghia et al. 16 citations

Mindfulness is an intervention that was used in many psychiatry treatments. In this study, the subject experienced two different states: (1) attention (i.e., listening to a podcast) and (2) mindfulness (i.e., meditation). Twenty-two students were included in a Mindfulness-Based Stress Reduction (MBSR) course with EEG recording sessions on week four and week six. Brain dynamics were investigated...