A Healing Self-Compassion Meditation
March 7, 2023 Janeé M. Steele, Charmeka S. Newton
Activity 6 provides a healing self-compassion meditation script.
Meditation: all studies
Page 559 of 2,181: studies 5,581 to 5,590 of 21,805, newest first. Back to the meditation overview
Research
Mindfulness Abilities Are Associated with Anxiety Levels, Emotional Intelligence, and Perceived Self-Efficacy
Sustainability March 7, 2023 Inés Martínez-Pérez, Almudena García-Rodríguez, Francisco Manuel Morales Rodríguez et al. 16 citations
This study examined the relationship between anxiety, emotional intelligence, perceived self-efficacy, and mindfulness abilities. A total of 205 Spanish university students were assessed for mindfulness (Freiburg Mindfulness Inventory-14), state-trait anxiety (State-Trait Anxiety Inventory), emotional intelligence (Trait Meta-Mood Scale-24), and general perceived self-efficacy (General...
Intermediate effects of mindfulness practice on the brain activity of college students: An EEG study
IBRO Neuroscience Reports March 7, 2023 Hiep Do, Huy Hoang, Nguyen Trung Nghia et al. 16 citations
Mindfulness is an intervention that was used in many psychiatry treatments. In this study, the subject experienced two different states: (1) attention (i.e., listening to a podcast) and (2) mindfulness (i.e., meditation). Twenty-two students were included in a Mindfulness-Based Stress Reduction (MBSR) course with EEG recording sessions on week four and week six. Brain dynamics were investigated...
An Online Acceptance and Mindfulness Intervention for Chronic Pain in Veterans: Development and Protocol for a Pilot Feasibility Randomized Controlled Trial
JMIR Research Protocols March 7, 2023 E. Reilly, U. Kathawalla, Hannah E Robins et al.
Background In the veteran community, chronic pain is particularly prevalent and often debilitating. Until recently, veterans with chronic pain were offered primarily pharmacological intervention options, which rarely suffice and can also have negative health consequences. To better address chronic pain in veterans, the Veterans Health Administration has invested in novel, nonpharmacological...
Efectividad del mindfulness en niños y adolescentes con diagnóstico de TDAH: Una revisión sistemática
LATAM Revista Latinoamericana de Ciencias Sociales y Humanidades March 6, 2023 Andrea del Rocío Mejía Rubio, Mauricio Núñez Núnez, Verónica Fernanda Flores Hernández et al.
El Trastorno por Déficit de Atención e Hiperactividad (TDAH) es un trastorno del neurodesarrollo caracterizado por la falta de atención, hiperactividad e impulsividad, que puede ser abordado por intervenciones basadas en atención plena o Mindfulness (MBI), ya que han demostrado ser estrategias que pueden mejorar los niveles de estrés, la desregulación emocional, el funcionamiento ejecutivo, la...
Comparison of the effectiveness of two mindfulness and logotherapy methods on anxiety index in chronic daily headache of women with marital conflict: A clinical trial study
Chronic Diseases Journal March 6, 2023 Samaneh Veisi, Bijan Pirnia
BACKGROUND: Anxiety is considered as the most common psychiatric disorder and the most common response to stress stimuli. Women with marital conflict experience a significant level of anxiety, which can have an adverse effect on other psychological and, in general, quality of life. This study was conducted to compare the effectiveness of two mindfulness and logotherapy methods on anxiety in...
Epigenetic, psychological, and EEG changes after a 1-week retreat based on mindfulness and compassion for stress reduction: Study protocol of a cross-over randomized controlled trial
medRxiv March 5, 2023 Gustavo Díez, Ignacio Martin-Subero, Rosaria María Zangri et al. 2 citations preprint
Abstract Introduction The main objective of the study will be to evaluate the effects of two widely used standardized mindfulness-based programs [Mindfulness-Based Stress Reduction (MBSR) and Compassion Cultivation Training (CCT)], on epigenetic, neurobiological, psychological, and physiological variables. Methods The programs will be offered in an intensive retreat format in a general...
BILMB: Design of a hybrid Bio inspired Incremental Learning-based model for analysing effects of Meditation on different Body-parts
2023 6th International Conference on Information Systems and Computer Networks March 3, 2023 A. Tayade, R. Khobragade, D. Datar
Meditation has proven to be a highly effective technique for improving the health conditions of different body parts. Pranayama assists in improving lung & brain function, while Transcendental Meditation assists in reducing stress and improving heart functions. Thus, effective analysis of meditation & its effects on human body can assist in intelligent adaptation of these techniques for...
Effects of Mindfulness-Based Cognitive Therapy on Anxiety Sensitivity in Patients with Multiple Sclerosis
Jundishapur Journal of Chronic Disease Care March 3, 2023 Mahtab Dizaj Khalili, Shahrokh Makvand Hosseini, P. Sabahi
Background: Multiple sclerosis (MS) is a chronic condition that can seriously impact a patient’s functions and quality of life. Mindfulness-based meditation as a clinical intervention can positively affect the emotional and physical states of patients with MS. Objectives: The present study aimed to investigate the role of mindfulness-based cognitive therapy (MBCT) on anxiety sensitivity in...
Trait Mindfulness and Problematic Smartphone Use in Chinese Early Adolescent: The Multiple Mediating Roles of Negative Affectivity and Fear of Missing Out.
Behavioral Sciences March 3, 2023 Yuchang Jin, Wen Xiong, Xinyun Liu et al.
This study used a cross-sectional study design to investigate whether the mindfulness trait was a protective factor against problematic smartphone use (PSPU) of early adolescents, and whether negative affectivity and fear of missing out (FoMO) mediated this relationship. The study selected a sample of middle school students (N = 517, 46.03% males, Mage = 13.81, SD = 1.40) in China. The results...
DOI: 10.3390/bs13030222 (opens in new tab)
Full text (opens in new tab)
Negative affectivity
Trait mindfulness
Problematic smartphone use