Nowadays, more and more people are faced with symptoms of depression. This literature review focuses on adults with ADHD and depressive symptoms and presents the therapeutic technique of mindfulness and its benefits. The purpose of the paper was to add another method of reducing the symptoms of people who suffer from such difficulties in their daily lives. At the same time, the role of new...
Mindfulness trait merupakan keadaan penuh perhatian berdasarkan pada pengalaman yang ditandai dengan keterbukaan dan penerimaan. Mindfulness trait penting dimiliki oleh orang tua dengan anak autis untuk mengatasi stres dengan menilai kembali perasaan mereka dengan cara yang positif (positive reappraisal coping). Tujuan dari penelitian ini yaitu untuk mengetahui hubungan antara mindfulness trait...
BACKGROUND: Mindfulness-based mobile apps have become popular tools for enhancing well-being in today's fast-paced world. Their ability to reduce geographical, financial, and social barriers makes them a promising alternative to traditional interventions. OBJECTIVE: As most available apps lack a theoretical framework, this review aimed to evaluate their effectiveness and assess their quality....
Objectives: The beliefs and expectations people bring into mindfulness practice can affect the measurement outcomes of interventions. The aim of this mixed-method study was to examine the key beliefs in the powers of mindfulness-understood as non-judgmental awareness of the present moment-to transform the individual and the society, and to develop and validate the Belief in the Powers of...
Abstract This paper explores the overlap and relationship between Compassion-Focused Therapy (CFT) as an evolution-informed, biopsychosocial approach to the mind and two Buddhist approaches to the development of insight and meditation. We present this exploration in terms of a three-way exposition between PG (Paul Gilbert), a clinical psychologist and compassion-focused therapist, MH (Malcolm...
Revue Médicale SuisseJune 21, 2023Jelena Stanic, David Jackson-Perry, Corine Courvoisier et al.
Mindfulness meditation is a mind-body approach that helps to cope with psychological or physical symptoms such as pain. To date, this approach is still not widely available to patients in our French-speaking somatic clinical settings, despite its scientific validation. This article describes three mindfulness meditation programs delivered at Lausanne University Hospital (CHUV) to people living...
June 20, 2023Joshua L. Brown, Patricia A. Jennings, Damira S. Rasheed et al.3 citations
preprint
Mindfulness based interventions (MBIs) for teachers can improve classroom interactions, teacher mindfulness, and well-being, yet whether teacher focused MBIs also benefit children remains largely unexplored. This cluster randomized trial with 36 urban elementary schools, 224 K-5th grade teachers (Mage = 41.5) and 5200 children (Mage = 7.7years, tested direct and moderated effects of the...
RetosJune 20, 2023Olalla García-Taibo, Salvador Baena‐Morales, María del Mar Cerdá Llull et al.5 citations
En los últimos años los niveles de estrés en los adolescentes han aumentado progresivamente. Ante esta problemática, la práctica del mindfulness se extiende en el ámbito escolar por sus numerosos beneficios cognitivos, sociales y emocionales. En este sentido, las principales instituciones sugieren la importancia del cuidado mental en los jóvenes, especialmente en los adolescentes. En el...
In this article, we apply and assess the concept of transreligiosity in the study of formally educated and licensed psychologists and psychotherapists in Finland who integrate mindfulness practices in their professional toolkit. Our analytical focus complements the discussion on the use of religious and spiritual traditions as therapeutic resources by turning scholarly attention from individual...
Many patients with Inflammatory Bowel Diseases (IBD) suffer from psychological distress, fatigue and sleep disturbances, which are associated with reduced quality of life (QoL) and increased societal costs. Only limited psychosocial treatment options are available. As Mindfulness-Based Cognitive Therapy (MBCT) has demonstrated to improve psychological distress, QoL and sleep in other...