Mindfulness and Objective Measures of Body Awareness: A Preregistered Systematic Review and Multilevel Meta-Analysis.
Biopsychosocial science and medicine May 1, 2025 Katrin Schwartz, Fabienne Marie Ganster, Martin Voracek et al. 4 citations
Bodily sensations are a key element in many mindfulness practices. Previous meta-analytic evidence indicated a small positive association between mindfulness and interoceptive accuracy. The current study aimed to critically extend and update these findings, using all currently available evidence. Randomized controlled trials, case-control studies, and cross-sectional studies were identified in...