Jurnal Kesehatan
June 29, 2023
Dewi Keumala Sari, Riko Hengki Nababan, Wardiyah Daulay
Meditasi mindfulness memiliki manfaat yang sangat besar dalam pengobatan gejala kecemasan dan depresi. Latihan mindfulness juga berkaitan dengan peningkatan fungsi kekebalan tubuh, penurunan tekanan psikologis, peningkatan kesejahteraan, mengurangi kecemasan dan meningkatkan empati dan kasih sayang Praktisi mindfulness dapat menjadi lebih bahagia, puas, dan sehat, serta memiliki perasaan...
Journal of Community Safety and Well-Being
June 29, 2023
Les Sylven
Research into the benefits of mindfulness training, meditation, and other contemplative practices for the workplace has grown dramatically. Within the context of Canadian policing, the wellness benefits of these mental practices are beginning to be understood. However, little is known about Canadian police officers’ current use of these practices. This information is important for future...
Clinical Gerontologist
June 28, 2023
Mariko Foulk, Marcos Montagnini, James Fitzgerald et al.
There were two quality improvement goals for this project: (1) to evaluate the outcomes of an 8-week geriatric-focused mindfulness-based group therapy program for chronic pain management called "Mindfulness-based Chronic Pain Care" offered at a senior community center affiliated with a geriatric primary care clinic, and (2) to obtain feedback from participants to make relevant modifications for...
Jurnal Kemanusiaan
June 28, 2023
Zhing Tian Lee, Khor Khai Ling
Undergraduate students are facing different challenges and stressors in their life, which may lower their life satisfaction. Dispositional mindfulness has been found to increase life satisfaction, and this relationship might include cognitive process namely cognitive reappraisal. Hence, grounded in Mindfulness-to-Meaning Theory, this study examined cognitive reappraisal as the mediator in the...
Frontiers in Education
June 28, 2023
Hassan Alomari
The primary objective of this study was to assess the degree of mindfulness among university students based on their gender and academic achievement level. To accomplish this, the Five Facet Mindfulness Questionnaire (FFMQ) was employed, consisting of 39 items categorized into five factors: observation, description, acting with awareness, nonjudging, and nonreactivity. The questionnaire was...
June 28, 2023
Daniel Andrew Atad, Pedro A. M. Mediano, Fernando E. Rosas et al.
11 citations
preprint
Recent years have seen a growing interest in the use of measures inspired by complexity science for the study of consciousness. The work done in this field has shown remarkable results in discerning conscious from unconscious states, and in characterizing states of altered conscious experience following intake of psychedelic substances as involving enhanced complexity. However, the relationship...
June 27, 2023
Mario Diaz
The current study investigated if a specific disposition, mindfulness, offers an advantage for undergraduate students’ success on statistical exams by decreasing the impact of an academic-related strain, anxiety. Prior research utilizing state mindfulness has found evidence of this performance advantage, but it has yet to be investigated if dispositional mindfulness offers similar results. The...
IJNP
June 27, 2023
Meidiana Dwidiyanti, Ainun Najib Febryna Rahman, Dessy Dwi Cahyaningrum et al.
Background: Schizophrenia is a major mental health problem in the world that requires more attention. Patients with schizophrenia are at higher risk of poor psychological well-being and violent behaviors as expression of anger and delusion. Mindfulness alone is considered less efficient so it needs to be developed with technology, as such further technological development regarding its...
Frontiers in Digital Health
June 27, 2023
Ann-Marie Küchler, Fanny Kählke, Leandra Bantleon et al.
Background: Existing evidence suggests internet- and mobile-based interventions (IMIs) improve depressive symptoms in college students effectively. However, there is far less knowledge about the potential mechanisms of change of mindfulness-based IMIs, which could contribute to optimizing target groups and interventions. Hence, within this secondary analysis of data from a randomized controlled...
Research Square
June 26, 2023
Agata Urbanowicz, Rebecca Shankland, Jaynie Rance et al.
preprint
Abstract The present study assessed the effectiveness of informal mindfulness practice among parents in terms of parental burnout prevention and treatment. The objective was to test a new approach based on informal mindfulness practices, the FOVEA programme, implemented in daily activities rather than based on formal meditations. Indeed, traditional mindfulness programmes (e.g., MBCT, MBSR)...