Primiparous mothers, women who are giving birth for the first time, face challenges in adapting to a new postpartum role as a mother. Due to the pressure they are under, they are more likely to suffer from psychological issues including anxiety and depression. The purpose of this study is to ascertain how maternal self-efficacy affects mindfulness and postpartum depression in primiparous...
Numerous studies have revealed an alarming prevalence of test anxiety among Chinese junior high school students. Prevention of test anxiety in this population has become crucial. Brief meditation intervention (BMI) has shown promising results for promoting students’ well-being and reducing test anxiety, but its mechanism for reducing test anxiety remains unknown. This study examined the effects...
Mental health research is often focused on alleviating psychological distress rather than increasing well-being. This study approached mental health from a dual-continua model (DCM) framework, which allows for distress and well-being to co-occur. The aims of the present study were to expand upon DCM literature by examining differences in psychological well-being indicators among a broad adult...
AIM: Adolescents born very preterm (VPT; <32 weeks of gestation) face an elevated risk of executive, behavioral, and socioemotional difficulties. Evidence suggests beneficial effects of mindfulness-based intervention (MBI) on these abilities. This study seeks to investigate the association between the effects of MBI on executive, behavioral, and socioemotional functioning and reliable changes...
Zen Buddhism is perceived by many Buddhists as the path to transcendent truth, and Zen meditation is considered as an effective and representative approach. This article seeks to decipher the Zen meditation experience with the latest findings from Hawkins' theory of thousand-brain intelligence and the cerebral rewarding system. According to the findings, it suggests that Zen meditation might...
To study the effect of mindfulness meditation combined with progressive muscle relaxation training on the clinical efficacy and quality of life in patients with sarcopenia receiving maintenance haemodialysis (MHD). Eligible patients with sarcopenia in our hospital were randomly assigned to a control group (n = 24) and an intervention group (n = 25). The control group received conventional...
Conflict can lead to lower employee productivity and job satisfaction. By incorporating mindfulness practices into the workplace, organizations create an environment where employees can respond thoughtfully and promote a harmonious and cooperative atmosphere. Mindfulness is the act of paying attention in a particular way: on purpose, in the present moment, and non-judgmentally. It enables us to...
Abstract Although more people are engaging in meditation practices that require specialized training, few studies address the issues associated with nervous activity pattern changes brought about by such training. For beginners, it remains unclear how much practice is needed before objective physiological changes can be detected, whether or not they are similar across the novices and what are...
Generalized anxiety disorder is a type of anxiety disorder that is defined as excessive and unreasonable worry about everyday events and activities. The present study was conducted with the aim of determining the effectiveness of positive mindfulness therapy on the affective capital and metaemotions of women with generalized anxiety disorder in Isfahan, Iran. The research method was a...