Indonesian Journal of Health Research and Development
November 26, 2024
Ashri Maulida Rahmawati, Muhamad Jauhar, Anny Rosiana Masithoh et al.
This study aimed to determine the influence of spiritual Mindfulness on increasing adolescent self-confidence. Evaluating the benefits of spiritual therapies such as mindfulness for the mental health of adolescents is highly needed. Adolescence is difficult to adjust to and is especially susceptible to declining self-confidence. Low self-confidence causes most adolescent crises in the current...
Academic Journal of Management and Social Sciences
November 26, 2024
Shuxiao Chen
Background: Mindfulness meditation is increasingly recognized as a technique for enhancing emotional self-regulation. This is done especially through the use of cognitive reappraisal and reduced reliance on expressive suppression. Although there is considerable evidence to encourage hopeful expectations about mindfulness meditation’s benefits to mental well-being, little systematic...
Behavioral Sciences
November 26, 2024
Li-Jen Lin, Su-Ping Yu, Yu-Hsun Lin et al.
While mindfulness has demonstrated extensive benefits across diverse populations, research on its integration as a formal course and its effects on subjective well-being (SWB), particularly among Taiwanese university students, remains limited. This pilot study examined changes in SWB among 85 Taiwanese university students (61 males, 24 females) following an 8-week Mindfulness-Based Cognitive...
Brain Sciences
November 26, 2024
Yoav Schweitzer, Fynn-Mathis Trautwein, Yair Dor-Ziderman et al.
7 citations
In the last decade, empirical studies on the beneficial effects of meditation on prosocial capacities have accumulated, but the underlying mechanisms remain unclear. Buddhist sources state that liberating oneself from a fixed view of the self by gaining access to its transitory and malleable nature leads to increased compassion and other prosocial traits. These, however, have not yet been...
Jurnal Penelitian Pendidikan IPA
November 25, 2024
Letti Kumajas, Shanti Wardhaningsih
The increasing workload, attributed to a high number of patients and limited human resources, is a major cause of stress among nurses. This stress can lead to burnout syndrome, characterized by emotional exhaustion, depersonalization, and a decrease in personal accomplishment, ultimately affecting the quality of nursing care provided to patients. Instances of nurse stress are not confined to a...
Frontiers in Psychology
November 25, 2024
Minkyung Jo, Eunha Kim, Jaeyeon Lee
Introduction This study compared the influence of virtual reality (VR)-based and traditional (e.g., imagery-based) guided meditation on stress and concentration levels among South Korean adults. In addition, we examined whether concentration levels differed between individuals who are new to meditation and those who are experienced. Methods Seventy participants were randomly assigned to either...
Understanding and Effectively Utilizing Experiential Therapy
November 25, 2024
Julie Anne Laser, Nicole Nicotera
Abstract This chapter shares how mindfulness honors the traditions, cultures, and systems of medicine from which it arises. Research evidence is presented of how mindfulness practices support healing and recovery for clients. The benefits of integrating mindfulness practices into Experiential Therapy are explored. Mindfulness approaches take the stance that “problems are viewed as opportunities...
Human Resources for Health
November 24, 2024
Ruochen Gan, Shulin Chen, Jiang Xue
Abstract Background The 2019 coronavirus disease (COVID-19) pandemic brings critical health problems to workers in many occupations, particularly healthcare providers. The aim of the study was to examine the feasibility and effectiveness of the mindfulness-based stress reduction (MBSR) program on relieving burnout of healthcare providers during the pandemic. The roles of positive and negative...
Medical Science Monitor
November 24, 2024
Xuelian Wang, Yinzhong Lu, Chunhong Gu et al.
3 citations
BACKGROUND The study aims to explored the impact of short-term mindfulness meditation training on physiological and psychological stress levels in patients with gastrointestinal tumors during the perioperative period. MATERIAL AND METHODS We randomly allocated 78 participants to either the experimental group (n=39) or the control group (n=39). The control group received perioperative nursing,...
SIGGRAPH Asia XR
November 23, 2024
Danyang Peng, Shengyin Li, Tanner Person et al.
Chakra, originating in Hinduism, is described as luminous wheels or auras representing different elements within the body that reflect a person’s self-awareness. Chrakra-based meditation techniques can support individual wellbeing, but the provision of Chakra feedback in a visual and tangible manner to facilitate mindfulness is largely unexplored. Transcendental Chakra is a virtual reality (VR)...