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Meditation: all studies

Page 308 of 2,168: studies 3,071 to 3,080 of 21,671, newest first. Back to the meditation overview

Research

Mindfulness improves negative psychotic symptoms through reducing emotional and social withdrawal.

World Journal of Psychiatry April 19, 2025 Carmen Borrás-sansaloni, Marina Ricco-Pérez, Antoni Mayol et al. 1 citation

Psychotic disorders are characterized by both positive symptoms (hallucinations, delusions) and negative symptoms (emotional blunting, anhedonia) that impair daily functioning. While antipsychotic drugs and psychological interventions are effective when addressing positive symptoms, treatment of negative symptoms remains an ongoing challenge. Mindfulness-based interventions (MBIs) have been...

Effect of Qi-based mindfulness therapy for mild-to-moderate depression.

World Journal of Psychiatry April 19, 2025 Qiong-Wei Li, Yan Yang, Xue-Jiao Gao et al.

Depression is a disorder characterized by significant and persistent depressed mood, cognitive impairment, impaired voluntary activity, working memory, and somatic symptoms. To determine the efficacy of Qi-based mindfulness therapy (QMT) in treating anxiety, depression, and sleep disturbances in individuals with mild-to-moderate depression. A self-controlled before-after trial was conducted....

DOI: 10.5498/wjp.v15.i4.104450 (opens in new tab) Full text (opens in new tab) Anxiety rating scale Depression rating scale Insomnia Qi-based mindfulness therapy

Healthy Pills: A Physical Activity and Meditation Program to Enhance Mental Health and Well-Being in Spanish University Students.

Behavioral Sciences April 18, 2025 Laura García-pérez, Rosario Padial-Ruz, Mar Cepero-González et al. 2 citations

(1) Background: University students' mental health (MH) is in crisis due to academic stress, lack of physical activity (PA), and low self-esteem. This study evaluated a 12-week PA and meditation intervention to enhance psychological well-being in Spanish university students. (2) Methods: A quasi-experimental design was used, with a non-randomized control group and pretest-posttest assessments....

DOI: 10.3390/bs15040549 (opens in new tab) Full text (opens in new tab) Meditation Intervention-based study Mental health Physical activity +2

The Serial Mediator Role of Mindfulness, Difficulty İn Emotion Regulation and Mental Well-Being Between Self-Hatred and Entrapment.

Psychological Reports April 18, 2025 Yusuf Akyıl, Süleyman Akçıl, Beste Erdinç 2 citations

Human life is extremely valuable in any circumstance. In this regard, both physical and mental health are crucial. The way in which an individual perceives himself and the circumstances he finds himself in can provide insight into his mental well-being. A person's life may be complicated by elements such as self-hatred, entrapment, and an inability to control one's emotions. Nevertheless,...

MINDFULNESS COUNSELING IN STABILIZING MOOD REGULATION IN BIPOLAR CLIENTS: A CASE STUDY IN AN ISLAMIC HIGHER EDUCATION SETTING

JURNAL EDUSCIENCE April 17, 2025 Muhamad Rozikan, A. Adisti, Muhammad Istiqlal

Purpose – This research explores the role of mindfulness counseling in reducing episodes of mania and depression in clients diagnosed with bipolar disorder within the context of Islamic higher education institutions. The study is framed within Kabat-Zinn’s theory of Mindfulness-Based Stress Reduction (MBSR), which emphasizes present-moment awareness and non-judgmental acceptance alongside the...

Revealing the protective mindfulness-moderation on loneliness, depression, and quality of life among spinal cord injury survivors in a mixed-methods study

Disability and Rehabilitation April 17, 2025 Meng-Qi Li, Xiao-Xiao Mei, Yan Li et al.

Abstract Purpose Loneliness, prevalent in people with spinal cord injuries (SCI), is negatively associated with mental health and quality of life. Mindfulness is a potential moderator that may buffer the negative impact of loneliness. This study aimed to explore the moderation effects of mindfulness on the relationship between loneliness, depression, and quality of life among people with SCI....

A Comprehensive Literature Review On The Relationship Between Mindfulness-Based Stress Reduction (Mbsr) And Anxiety: Examining Mechanisms, Efficacy, And Long-Term Psychological Benefits

International Journal of Arts, Humanities & Social Science April 17, 2025 Jada Zehner, Kelly Arney

Anxiety is a widespread mental health concern that significantly impacts daily functioning and overall well-being for a portion of the overall population. Mindfulness-Based Stress Reduction (MBSR) has sparked interest as a therapeutic approach integrating mindfulness meditation and yoga to promote self-awareness, emotional regulation, and stress resilience. This literature review examines the...

Are secular mindfulness informed approaches to workplace wellbeing ethical? A second-generation mindfulness perspective on coaching psychology practice

International Coaching Psychology Review April 17, 2025 S. Baguley

This short article highlights the challenges to conceptualising mindfulness within Coaching Psychology, the ethical concerns raised over the introduction of mindfulness into the workplace to support wellbeing, and the opportunity for a renewed focus on ethical frameworks and the impact of mindfulness training for Coaching Psychologists. The article explores how Coaching Psychology might draw on...

Benefits of a mindfulness and compassion program for cancer patients: experience in a Spanish public hospital setting.

Clinical & translational oncology : official publication of the Federation of Spanish Oncology Societies and of the National Cancer Institute of Mexico April 17, 2025 Marcial Arredondo, Ferran Mestanza, Ruth Carpio et al. 1 citation

Mindfulness-based interventions have been shown to improve the quality of life of cancer patients and are widely recommended. This was a non-randomized, single-center study designed to assess the feasibility and benefits of a mindfulness and compassion program for individuals living with cancer (MCP-C). The primary objective was to evaluate the feasibility of the program, while the secondary...

Consumer-Grade Neurofeedback With Mindfulness Meditation: Meta-Analysis.

Journal of Medical Internet Research April 17, 2025 Isaac N Treves, Zia Bajwa, Keara D Greene et al. 8 citations

There is burgeoning interest in the application of neuroscientific technology to facilitate meditation and lead to beneficial psychological outcomes. One popular approach is using consumer-grade neurofeedback devices to deliver feedback on brain targets during meditation (mindfulness-based neurofeedback). It is hypothesized that optimizing brain targets like alpha and theta band activity may...