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Meditation: all studies

Page 306 of 2,177: studies 3,051 to 3,060 of 21,770, newest first. Back to the meditation overview

Research

The longitudinal influence of cyberbullying victimization on depression, self-esteem and academic burnout among Chinese adolescents: mindfulness as a mediator

Frontiers in Psychiatry May 8, 2025 Yanping Lu, Longxin Dang, Yuan Tao

Cyberbullying victimization (CV) has been linked to numerous adverse psychological outcomes among adolescents. While previous research has established associations between CV and negative outcomes including depression, diminished self-esteem, and academic burnout, the potential protective mechanisms in these relationships remain underexplored. This longitudinal study investigated the mediating...

The Role of a 10-Week Mindfulness-Based Cognitive Behavioral Therapy Intervention in Managing Depression, Anxiety, and Stress Among the Elderly: A Quasi-Experimental Study

Journal of Neonatal Surgery May 8, 2025 Rachna Garg, Shubhagata Awasthi, Naveen Gupta

This study investigates the effectiveness of a 10-week Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) intervention in reducing symptoms of depression, anxiety, and stress among elderly individuals. Psychological distress is increasingly prevalent in older adults, yet non-pharmacological interventions remain underutilized in geriatric care. Employing a quasi-experimental pre-post design,...

A systematic review on the effectiveness of unstandardized mindfulness interventions in improving dietary and physical activity outcomes in healthy adults.

BMC Public Health May 8, 2025 Christian E Preissner, Lieke Vilier, Nora C Bertelsmann et al. 3 citations

Mindfulness-based strategies are increasingly applied outside of standardized clinical protocols to promote healthy lifestyle behaviors. No overview exists of how mindfulness-based strategies are integrated in these "unstandardized" interventions and which strategies have potential for effect. This review (i) summarizes key intervention characteristics and strategies, (ii) provides a...

Efficacy of Mindfulness with State-Trait Anxiety and Emotional Dysregulation in Young Adults

Social Science Review Archives May 7, 2025

This study aimed to evaluate the effectiveness of mindfulness intervention in reducing state anxiety among young adults with emotional dysregulation in Lahore, Pakistan. A total of 100 young adult males and females aged 20-30 with state anxiety and emotional dysregulation were selected from different segments of life in Lahore. The State-Trait Anxiety Inventory (STAI) and Emotion Regulation...

Exploring the Impact of Teacher-Led Silent Meditation Practices in Buddhist Sunday Schools

Journal of Nonformal Education May 7, 2025 I Ketut Damana, Colin H. Simonds

There is a notable reluctance or uncertainty among practitioners regarding the effective grasp and application of health meditation techniques, which impacts the overall effectiveness of meditation education and potentially hinders the optimization of student learning outcomes in health meditation. This study aims to assess and enhance the effectiveness of teacher education methods in Buddhist...

The Effectiveness of Mindfulness Based Interventions in Adults with Social Anxiety Disorder: A Systematic Review

Psikoloji Çalışmaları May 7, 2025 Gül Muhtar, Özlem Çakmak Tolan

Social Anxiety Disorder (SAD) is a common anxiety disorder causing individuals to feel anxious, nervous, and distressed in public situations requiring performance, such as public speaking. Today, psychotherapies are known to be effective in reducing SAD symptoms. Mindfulness is a significant component of third-wave cognitive therapies, effective in treating mental disorders with psychotherapy....

Bidirectional relationships between mindfulness and symptoms of depression and anxiety during pregnancy and postpartum.

Journal of reproductive and infant psychology May 7, 2025 Izaskun Orue, Oiana Echabe-Ecenarro 1 citation

Perinatal anxiety and depression are significant public health concerns with the potential to affect maternal and infant well-being; therefore, it is crucial to identify protective factors. This study explores the reciprocal relationship between dispositional mindfulness and symptoms of anxiety and depression throughout pregnancy and the postpartum period. In a sample of 347 women, mindfulness...

A comparative study of the impact of meditation and Buddhist five precepts on stress and depression between older adults and younger adults.

Scientific Reports May 6, 2025 Nahathai Wongpakaran, Sirilux Klaychaiya, Chompimaksorn Panuspanudechdamrong et al. 2 citations

Older adults frequently face a myriad of physical and mental health challenges, which can contribute to feelings of stress and subsequent depression. Nevertheless, with age often comes a wealth of life experience and resilience. Perceived stress commonly predicts depression across all age groups, while meditation has been associated with lower levels of depression. Additionally, adherence to...

Realizing the Economic Potential of Meditation and Mindfulness Practices in Mental Health Care.

Value in Health May 6, 2025 Jagpreet Chhatwal, Rachael L Fleurence 3 citations

This commentary explores the economic potential of integrating meditation and mindfulness practices into mental health care, highlighting their cost-effectiveness in alleviating mental illness. Despite growing evidence of their benefits in reducing anxiety, depression, and stress, these practices remain underutilized. Economic evaluations are limited because of insufficient funding,...

Dispositional mindfulness and anxiety: how do they relate to aging and word retrieval?

Neuropsychology, development, and cognition. Section B, Aging, neuropsychology and cognition May 5, 2025 Lori E. James, Tylor Ghaffari, Jessica Baynard-Montague et al.

Separate domains of research have previously shown that word retrieval performance is reduced with increased anxiety, and that increased mindfulness is associated with reduced anxiety. Adult aging has been shown to affect word retrieval, mindfulness, and anxiety, but the inter-relationships among these variables have not been previously tested. The present research examined whether individual...