IndigenousMIND-crafts is a culturally grounded, intergenerational mindfulness intervention designed for group therapy settings in Native American communities. Piloted with a Northeastern tribal nation, the program paired Elders and youth in weekend workshops that integrated mindfulness practices with traditional crafts such as corn husk dolls and finger weaving. Rooted in the IndigenousMIND...
Background: Mindfulness-based interventions may improve cardiovascular health (CVH) by supporting behavioral change across multiple risk factors. This study evaluated the impact of Mindfulness-Based Blood Pressure Reduction (MB-BP), a mindfulness program targeting hypertension-related behaviors ( Image 1 ), on CVH using the American Heart Association’s Life’s Essential 8 framework. Methods:...