Quality of Life, Healthcare Use and Cost of Practice From a Nationally-Representative Australian Survey to Inform Future Economic Evaluations of Contemplative Practices
Cate Bailey, Nicholas T. van Dam, Jonathan N. Davies, Chris Schilling, Julieta Galante
Mindfulness February 25, 2026 DOI: 10.1007/s12671-026-02788-9 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Cross-sectional survey Preregistered Peer reviewed |
|---|---|
| Sample size | 2,065 |
| Population | Australian general population |
| Topics | Meditation |
| Keywords | Contemplation Sample material Health care Service business Quality philosophy Public health Gerontology Regression analysis Economic cost Mental health service Sample size determination Environmental health Applied psychology Mental illness Nursing |
| Key findings | Quality-of-life differences between contemplative practitioners and non-practitioners were explained by mental health service use, and meditators had the highest unmet mental-health service need. |
Abstract
Abstract Objectives The prevalence of mental health disorders globally is increasing, and contemplative practices (such as meditation/mindfulness) are recommended by many health professionals to address this issue. These practices now need to be carefully evaluated for safety, effectiveness, and cost-effectiveness. We aimed to investigate key data to inform future economic evaluations in this area via a cross-sectional, nationally representative survey of the Australian population.
Method: We compared quality-of-life scores across groups using regression analysis to account for group differences. Self-reported health service use (general, mental, complementary) was compared across groups (not needed, unmet need, used service) and index-scores. Self-reported practice cost estimates were investigated across contemplative practices (e.g. meditation, yoga) for a range of cost types (e.g. classes, travel, donations).
Results: The sample included 445 meditators, 1034 other contemplative practitioners and 586 non-practitioners, with large demographic differences between groups. Unadjusted quality-of-life scores were significantly higher for non-practitioners compared to practitioners. Differences were maintained when demographic variables were added to the model, but not when mental health service use was included as a covariate. We estimated that 8.9% of the sample had unmet mental-health service need and that this was highest in the meditation group (13.9%) compared to the non-practitioner group (2.4%). The average cost of any contemplative practice (including meditation) was estimated at $1,281 per person.
Conclusions: This study provides preliminary evidence on potentially suitable variables for estimating costs and effects for conducting cost-effectiveness studies of contemplative practices. EQ-HWB-9 index scores performed well as an outcome measure in this population. Preregistration The initial study was preregistered at Open Science Framework osf.io/etkh4. The current paper is additional to the preregistered research questions.
Comparable studies
Other cross-sectional and survey studies on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Construct Validity of the Five Facet Mindfulness Questionnaire in Meditating and Nonmeditating Samples Experienced meditators and nonmeditating comparison groups | 2008 | Cross-sectional study | |
| Neural Correlates of Dispositional Mindfulness During Affect Labeling Adult participants | 2007 | Observational cross-sectional | n = 27 |
| Assessing mindfulness in children and adolescents: Development and validation of the Child and Adolescent Mindfulness Measure (CAMM). School-aged children and adolescents | 2011 | Cross-sectional validation study | n = 1,413 |
| Mindfulness and self-compassion as predictors of psychological wellbeing in long-term meditators and matched nonmeditators Experienced meditators and demographically matched nonmeditators | 2012 | Cross-sectional study | n = 152 |
| Mechanisms of Action in the Inverse Relationship Between Mindfulness and Psychological Distress Undergraduates | 2008 | Cross-sectional, correlational |
Citations in the library
Cites 10
- Mindfulness-based interventions: an overall review British Medical Bulletin April 21, 2021
- Individual participant data systematic review and meta-analysis of randomised controlled trials assessing adult mindfulness-based programmes for mental health promotion in non-clinical settings. Nature Mental Health July 10, 2023
- Prevalence and 20-year trends in meditation, yoga, guided imagery and progressive relaxation use among US adults from 2002 to 2022 Scientific Reports July 1, 2024
- What and who? Mindfulness in the mental health setting BJPsych Bulletin December 1, 2016
- Cost-effectiveness of providing university students with a mindfulness-based intervention to reduce psychological distress: economic evaluation of a pragmatic randomised controlled trial. BMJ Open November 23, 2023
and 5 more in the library