European Journal of Psychotraumatology
2022
Lionel Gibert, Mathieu Coulange, Jean-Charles Reynier et al.
Post-Traumatic Stress Disorder (PTSD) is a chronic and disabling disease that currently has no fully effective therapeutic solution. Complementary approaches, such as relaxation, sport, or meditation, could be therapeutic aids for symptom reduction. Scuba diving combines sport and mindfulness training and has been found to have a positive effect on chronic stress and PTSD. The first objective...
European Journal of Psychotraumatology
2022
Anne Malaktaris, Caitlin L Mclean, Sheetal Mallavarapu et al.
There is increasing support for the use of meditation-based treatments for US military Veterans with posttraumatic stress disorder (PTSD). The Mantram Repetition Program (MRP), which is a portable meditative practice that features mindful repetition of a sacred phrase, is associated with significant reductions in PTSD symptom severity. Although regular practice is emphasized in meditation-based...
Perspectives on Psychological Science
2022
William van Gordon, Supakyada Sapthiang, Edo Shonin
Contemplative psychology is concerned with the psychological study of contemplative processes and practices, such as meditation, mindfulness, yoga, introspection, reflection, metacognition, self-regulation, self-awareness, and self-consciousness. Although contemplative psychology borders with other psychological and nonpsychological disciplines, some of its underlying assumptions distinguish it...
Mindfulness
2022
Sonia Medina, Owen O'Daly, Matthew A Howard et al.
Further mechanistic insight on mind-body techniques for fibromyalgia (FMS) is needed. Arterial spin labelling (ASL) imaging can capture changes in regional cerebral blood flow (rCBF) that relate to spontaneous pain. We recruited FMS patients undergoing either mindfulness-based stress reduction training (MBSR, n = 14) or a psychoeducational programme (FibroQoL, n = 18), and a control FMS group...
International Journal of Yoga
2022
Ashwini S Savanth, P A Vijaya, Ajay Kumar Nair et al.
Functional magnetic resonance imaging (fMRI) studies on mental training techniques such as meditation have reported benefits like increased attention and concentration, better emotional regulation, as well as reduced stress and anxiety. Although several studies have examined functional activation and connectivity in long-term as well as short-term meditators from different meditation...
Horizontes Decoloniales / Decolonial Horizons
2022
Diana Obregón, Eduardo Wills Herrera
1 citation
This article examines some of the central Buddhist teachings as a contribution to a postcolonial reading. It understands Buddhism not as a religion but as a cognitive theory. From that standpoint, its non-theistic outlook, its emphasis on introspection, and the practice of mindfulness make this discipline a powerful tool for individual transformation. Thus, Buddhism can redefine any social or...
Frontiers in Psychology
2022
Vincent Ringgaard Christoffersen, Borut Škodlar, Mads Gram Henriksen
Although tranquility is a fundamental aspect of human life, the experiential nature of tranquility remains elusive. Traditionally, many philosophical, religious, spiritual, or mystical traditions in East and West have strived to reach tranquil experiences and produced texts serving as manuals to reach them. Yet, no attempt has been made to compare experiences of tranquility and explore what...
Frontiers in Psychology
2022
Daniel Meling
17 citations
Within a variety of contemplative traditions, non-dual-oriented practices were developed to evoke an experiential shift into a mode of experiencing in which the cognitive structures of self-other and subject-object subside. These practices serve to de-reify the enactment of an observing witness which is usually experienced as separate from the objects of awareness. While several contemplative...
Journal of Integrative and Complementary Medicine
2022
Helané Wahbeh, Garret Yount, Cassandra Vieten et al.
9 citations
Introduction: Personal development workshops are increasingly popular. This study evaluated the relationships between the measures of well-being, interconnectedness, and extended perception in various workshops and explored which kinds of workshops and individual characteristics predicted changes in these outcomes. Materials and Methods: In a prospective, uncontrolled, within-participant design...
Religions
December 23, 2021
Brian J. Nichols
Black somatic therapist Resmaa Menakem has persuasively argued that racism exist in our bodies more than our heads and that racial healing requires learning to become mindful of our embodied states. The reason that racism remains prevalent despite decades of anti-racist education and the work of diversity and inclusion programs, according to Menakem, is that racist reactions that shun, harm,...