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Meditation: all studies

Page 1292 of 2,177: studies 12,911 to 12,920 of 21,770, newest first. Back to the meditation overview

Research

The monoid-now: a category theoretic approach to the structure of phenomenological time-consciousness.

Frontiers in Psychology 2023 Shigeru Taguchi, Hayato Saigo 4 citations

Human consciousness is characterized by constant transitions in time. On the other hand, what is consciously experienced always possesses the temporal feature of "now." In consciousness, "now" constantly holds different contents, yet it remains "now" no matter how far it goes. This duality is thematized in Husserlian phenomenology as "the standing-streaming now." Although this phrase appears...

Brief structured respiration practices enhance mood and reduce physiological arousal

Cell Reports Medicine 2023 Melis Yilmaz Balban, Eric Neri, Manuela M. Kogon et al. 261 citations

Controlled breathwork practices have emerged as potential tools for stress management and well-being. Here, we report a remote, randomized, controlled study (NCT05304000) of three different daily 5-min breathwork exercises compared with an equivalent period of mindfulness meditation over 1 month. The breathing conditions are (1) cyclic sighing, which emphasizes prolonged exhalations; (2) box...

Psychedelic-Assisted Therapy and Meditative Experience as Factors of Personal Change

Bulletin of Taras Shevchenko National University of Kyiv Psychology 2023 Nadiia Omelchenko, Anton Kurapov 1 citation

Background. As a result of the military attack in Ukraine, both the military and civilian population are facing mental health disorders such as post-traumatic stress disorder (PTSD), depression, anxiety, and panic attacks. Classical psychotherapy and psychiatry are often ineffective in treating these conditions. In the United States and Europe, a significant amount of research is being...

The cloud of unknowing: Cognitive dedifferentiation in whole-body perceptual deprivation.

Progress in Brain Research 2023 Michele Pellegrino, Joseph Glicksohn, Fabio Marson et al. 3 citations

An altered sensory environment, especially a homogeneous one like a ganzfeld, can induce a wide range of experiences in people immersed in it. The ganzfeld of our current focus is the OVO Whole-Body Perceptual Deprivation chamber (OVO-WBPD). Previous literature has found this specific immersive environment to be capable of softening and dissolving perception of boundaries across time and...

Complementary and integrative interventions for PTSD.

European Journal of Psychotraumatology 2023 Barbara L Niles, Ariel J Lang, Miranda Olff 16 citations

ABSTRACTTo treat the impact of trauma, most current evidence supports the use of trauma-focused psychotherapy as the first line approach. However, millions of individuals exposed to trauma worldwide seek Complementary and Integrative Health (CIH) therapies in hopes of achieving wellness above and beyond reducing symptoms. But what is the evidence for CIH interventions? What are potential...

Role of yoga in stress management and implications in major depression disorder.

Journal of Ayurveda and Integrative Medicine 2023 53 citations

Major Depressive Disorder (MDD) is one of the leading causes of disability affecting more than 340 million people and second largest contributor to global burden of disease. Chronic stress is a common risk factor and important contributor for MDD. Stress could be defined as the "perceived inability to cope". Stressful life events are shown to provoke a sequence of psychological and...

Randomized controlled trials of mind-body interventions for posttraumatic stress disorder: a systematic review.

Frontiers in Psychology 2023 Josh Kaplan, Vanessa C Somohano, Belle Zaccari et al. 19 citations

Mind-body interventions (MBIs) include mindfulness-based interventions (MiBIs), meditation- and mantra-based interventions (MMIs), and movement-based interventions (MoBIs). These approaches have demonstrated preliminary efficacy in improving posttraumatic stress disorder (PTSD) symptoms. However, previous systematic reviews and meta-analyses have noted that this area of research is limited by...

DOI: 10.3389/fpsyg.2023.1219296 (opens in new tab) Full text (opens in new tab) Mindfulness Complementary integrative health Exercise Intervention +3

Conscious entry into sleep: Yoga Nidra and accessing subtler states of consciousness.

Progress in Brain Research 2023 Prakash Chandra Kavi 7 citations

Human sleep is a dynamic and complex process comprising sleep stages with REM and NREM sleep characteristics that come in cycles. During sleep, there is a loss of responsiveness or a perceptual loss of conscious awareness with increasing thresholds for wakefulness as sleep progresses. There are brief bursts of wakefulness or Wake After Sleep Onset (WASO) throughout a nocturnal sleep. Conscious...

Cinema Divina and Autotheory: An Interview with Marilyn Freeman

Arts December 22, 2022 Marilyn Freeman, Cat Auburn

This is an interview with moving image artist, writer, and contemplative practitioner, Marilyn (M) Freeman by artist, Cat Auburn. They explore Freeman’s contemplative filmmaking practice, ‘Cinema Divina’ and the relationship of Freeman’s life, artistic practice and research interests to autotheory. Autotheory is widely held to be the coalescence of autobiography with theory (or philosophy)...

Utilization of Presence Awareness in Trauma Therapy

Trauma Care December 22, 2022 Michelle M. Lepak

Trauma can result in many long-term symptoms including emotional dysregulation, depression, addiction, and PTSD. When triggered by trauma, patients typically experience the world through a myopic lens. Helping clients observe and sense their trauma sequelae in the broader sensory awareness of Presence appears to help clients more easily process and resolve traumatic experience. The Presence...