Skip to content

Meditation research published in 2022

Page 36 of 49: studies 701 to 720 of 977, newest first. Back to the meditation overview

Studies

What is meditation good for?

March 14, 2022 Georges Dreyfus

This chapter argues that phenomenological reduction, on the one hand, and the sort of contemplative reduction that constitutes meditation practice, on the other hand, have tremendous potential for comparative analysis, but that there are limits to conceiving them too closely along similar lines. In identifying many of the commonalities and differences between phenomenological and contemplative...

Effectiveness of Mantra-Based Meditation on Mental Health: A Systematic Review and Meta-Analysis.

International Journal of Environmental Research and Public Health March 13, 2022 Yolanda Álvarez-Pérez, Amado Rivero-Santana, Lilisbeth Perestelo-Pérez et al.

Meditation is defined as a form of cognitive training that aims to improve attentional and emotional self-regulation. This systematic review aims to evaluate the available scientific evidence on the effectiveness and safety of mantra-based meditation techniques (MBM), in comparison to passive or active controls, or other active treatment, for the management of mental health symptoms. MEDLINE,...

DOI: 10.3390/ijerph19063380 (opens in new tab) Full text (opens in new tab) Mantra-based meditation Mental health Meta-analysis Systematic review

Holy be the Lay: A Way to Mindfulness Through Christian Poetry

OBM Integrative and Complementary Medicine March 11, 2022 Heather Mary Kempton 2 citations

Mindfulness practices have exploded in popularity in public awareness and in therapeutic applications. While mindfulness in a therapeutic context is presented as a secular practice, its primarily Buddhist heritage may make some Christian clients wary of engaging. Research indicates that both reflection (co-creation) on poetry and creation of poetry can be therapeutic, and that both Buddhist and...

Health-Related Quality of Life Outcomes With Regular Yoga and Heartfulness Meditation Practice: Results From a Multinational, Cross-sectional Study

JMIR Formative Research March 10, 2022 Jayaram Thimmapuram, K. Patel, Divya K Madhusudhan et al.

Background Although the benefits of yoga are well established across the world, there are limited studies exploring the long-term interrelation between yoga, meditation, and health. Specifically, there is limited research exploring the differences in health-related quality of life (HRQOL) among regular meditators and nonmeditators. Objective This study explored the differences in 7 domains of...

Neurofeedback-Augmented Mindfulness Training Elicits Distinct Responses in the Subregions of the Insular Cortex in Healthy Adolescents.

Brain Sciences March 9, 2022 Xiaoqian Yu, Zsofia P Cohen, Aki Tsuchiyagaito et al.

Mindfulness training (MT) reduces self-referential processing and promotes interoception, the perception of sensations from inside the body, by increasing one's awareness of and regulating responses to them. The posterior cingulate cortex (PCC) and the insular cortex (INS) are considered hubs for self-referential processing and interoception, respectively. Although MT has been consistently...

The Role of Mindfulness on Self-Transcendence and Eudaimonic Well-Being with Mediation of Meaning in Life Among Yoga Practitioners

پژوهشنامه روانشناسی مثبت March 9, 2022 Rouzbeh Asadi, Fereidoun Yar Yari, Mahnaz Shahgholian

Man has been searching for meaning for a long time, and among various methods, spiritual exercises are the ways to reach meaning. Mindfulness is one of those spiritual exercises. Also, self-transcendence and cultivation of virtues have always been among the great goals of human beings. This research aimed to investigate the effect of mindfulness on self-transcendence and eudaimonic well-being...

DOI: 10.22108/ppls.2022.130015.2164 (opens in new tab) Full text (opens in new tab) Mindfulness Eudaimonic well-being Meaning in life Self-transcendence +1

Electroencephalographic dynamics of rhythmic breath-based meditation

bioRxiv Preprint Server March 9, 2022 Vaibhav Tripathi, Lakshmi Bhasker, Chhaya Kharya et al. 5 citations preprint

Meditation has been practised for millennia but the neuroscientific understanding of the dynamics is still lacking. Sudarshan Kriya Yoga (SKY) is an evidence based breathing based meditation technique that utilizes rhythmic breathing to induce a deep state of relaxation and calm. Multiple studies have found benefits of the SKY technique from genetic, physiological, psychological to behaviour...

Building a More Diverse and Inclusive Science: Mindfulness-Based Approaches for Latinx Individuals.

Mindfulness March 8, 2022 Gabriela A. Nagy, Criss Cuervo, Elaine Y Ramos Rodríguez et al.

Objectives: This article represents a call to action for the mindfulness field to be more diverse and inclusive of Latinx individuals. Building a diverse and inclusive science around mindfulness-based approaches (MBAs) that considers important group-level cultural and contextual information is an important public health challenge in need of innovative solutions. Methods: We describe ways that...

The effect of Mindfulness on Attention and Comprehension in Children with Specific Learning Disability with Impairment in Reading

پژوهش‌های علوم شناختی و رفتاری March 8, 2022 Shahrooz Nemati, Rahim Badri, Zahra Khani-salavat

The current research aimed to study the effectiveness of mindfulness training on attention and comprehension in children with a specific learning disability with impairment in Reading. To assess the impact of mindfulness therapy the quasi-experimental design titled pre-test post-test with a control group was used. In the same vein, 30 specific learning disabilities with impairment in reading...

Behavioral Activation, Mindfulness Exercises, and Loving-Kindness Meditation Exercises as Effective Therapies to Reduce Stress among Nursing Students’ during COVID-19 Pandemic

Open Access Macedonian Journal of Medical Sciences March 7, 2022 Dwi Mulianda, Ainnur Rahmanti, Margiyati Margiyati et al.

BACKGROUND: The coronavirus disease 2019 (COVID-19) pandemic could increase stress which will impact the student’s achievement during the pandemic situation. AIM: The purpose of the study was to analyze stress among Indonesian nursing students’ after giving the interventions of behavioral activation (BA), mindfulness exercises (ME), and loving-kindness meditation exercise (LKME) during the...

Meditation and Five Precepts Mediate the Relationship between Attachment and Resilience.

Children March 7, 2022 Justin DeMaranville, Tinakon Wongpakaran, Nahathai Wongpakaran et al.

Secure attachment is fundamental to the development of resilience among adolescents. The present study investigated whether meditation and precept practices influence the relationship between attachment and resilience. This study recruited 453 10th−12th-grade boarding school students who completed the Experience of Close Relationship Questionnaire (revised), Resilience Inventory, Inner...

Mindful attention training workshop for firefighters: Design and methodology of a pilot randomized clinical trial.

Contemporary Clinical Trials Communications March 6, 2022 Anka A Vujanovic, Antoine Lebeaut, Maya Zegel et al.

Mindfulness-based interventions have demonstrated efficacy with regard to diverse psychological symptoms across populations. Few studies have evaluated the efficacy of mindfulness-based interventions for firefighters. This pilot randomized clinical trial (RCT) is designed to determine the preliminary efficacy, feasibility, and acceptability of a novel mindfulness-based workshop (entitled...

The efficacy of mindfulness-based stress reduction intervention 3 for PTSD symptoms in patients with PTSD:A meta-analysis of 4 randomized controlled trials.

Stress and Health March 6, 2022 Qing Liu, Jian Zhu, Wenjuan Zhang

As one of the most widely used mindfulness-based psychotherapeutic intervention techniques, mindfulness-based stress reduction (MBSR) has emerged as an auxiliary or alternative technique for the treatment of post-traumatic stress disorder (PTSD). This study conducted a meta-analysis of the effect of MBSR on the changes in symptoms in PTSD patients. The final search was conducted on December 10,...

A Study to Assess the Effectiveness of Breath and Meditation on Reducing the Level of Stress, Anxiety and Depression among Nursing Professionals Working in COVID Pandemic Situation

International Journal of Science and Research (IJSR) March 5, 2022 C Srilatha, G Deepika

Introduction: Nursing professionals, working in COVID pandemic situation are exposed to various infectious diseases, including those transmitted through the blood or other body fluids and/or airborne infectious agents, the Nursing professionals who are in direct contact with the patients are exposed to highest levels of risk. Nurses are particularly vulnerable to many job-related hazards, and...

Long-term Effects of a Brief Mindfulness Intervention Versus a Health Enhancement Program for Treating Depression and Anxiety in Patients Undergoing Hemodialysis: A Randomized Controlled Trial.

Can J Kidney Health Dis March 4, 2022

Long-term Effects of a Brief Mindfulness Intervention Versus a Health Enhancement Program for Treating Depression and Anxiety in Patients Undergoing Hemodialysis: A Randomized Controlled Trial.

Impact of Meditation-Based Lifestyle Practices on Mindfulness, Wellbeing, and Plasma Telomerase Levels: A Case-Control Study.

Frontiers in Psychology March 4, 2022 Nirodhi Namika Dasanayaka, Nirmala Dushyanthi Sirisena, Nilakshi Samaranayake

Meditation involves psychophysical training which can result in a range of benefits including creating a calm mind and increasing self-awareness, relaxation, and tranquility. Increasing evidence, mostly based on short-term focused interventions, suggests that meditation-based activities may also have favorable effects on physical wellbeing including cellular aging. Hence, the aim of this study...

Drawing the experience dynamics of meditation

bioRxiv Preprint Server March 4, 2022 Barbara Jachs, Manuel Camino Garcia, Andrés Canales-Johnson et al. 21 citations preprint

Subjective experiences are hard to capture quantitatively without losing depth and nuance, and subjective report analyses are time-consuming, their interpretation contested. We describe Temporal Experience Tracing, a method that captures relevant aspects of the unified conscious experience over a continuous period of time. The continuous multidimensional description of an experience allows us...

Virtual Reality as a Moderator of Psychedelic-Assisted Psychotherapy

Frontiers in Psychology March 4, 2022 Agnieszka D. Sekula, Luke A. Downey, Prashanth Puspanathan 27 citations

Psychotherapy with the use of psychedelic substances, including psilocybin, lysergic acid diethylamide (LSD), ketamine, and 3,4-methylenedioxymethamphetamine (MDMA), has demonstrated promise in treatment of post-traumatic stress disorder (PTSD), anxiety, addiction, and treatment-resistant depression. Psychedelic-assisted psychotherapy (PP) represents a unique psychopharmacological model that...

Benefits of mindfulness in academic settings: trait mindfulness has incremental validity over motivational factors in predicting academic affect, cognition, and behavior

BMC Psychology March 3, 2022 Yuji Kuroda, Osamu Yamakawa, Masayuki Ito 36 citations

BACKGROUND: Achievement motivation research has established that motivational factors predict academic affect, cognition, and behavior. Recent studies have shown that trait mindfulness might also predict these academic outcomes. However, it remains unclear whether trait mindfulness has incremental validity over motivational factors. We hypothesized that trait mindfulness would explain unique...

Enhanced Resting-State Functional Connectivity With Decreased Amplitude of Low-Frequency Fluctuations of the Salience Network in Mindfulness Novices

Frontiers in Human Neuroscience March 3, 2022 Quan Gan, Ning Ding, Guoli Bi et al. 18 citations

Mindfulness and accordant interventions are often used as complementary treatments to psychological or psychosomatic problems. This has also been gradually integrated into daily lives for the promotion of psychological well-being in non-clinical populations. The experience of mindful acceptance in a non-judgmental way brought about the state, which was less interfered by a negative effect....