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Masayuki Ito

2 papers in the library · 36 citations · publishing 2022-2024

Papers

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Modern Postural Yoga, Meditation, and Spiritual Seeking: Ashtanga Vinyasa Yoga and “Moving Meditation”

Religions November 18, 2024 Masayuki Ito

This study focuses on yoga as part of contemporary spiritual culture (CSC) and examines the relationship between modern yoga and meditation. First, I investigate the purpose of practice and the position of meditation in classical yoga and hatha yoga; I clarify that classical yoga aims to stop the fluctuations of the mind by subduing physical activity, while hatha yoga aims to activate energy by...

Benefits of mindfulness in academic settings: trait mindfulness has incremental validity over motivational factors in predicting academic affect, cognition, and behavior

BMC Psychology March 3, 2022 Yuji Kuroda, Osamu Yamakawa, Masayuki Ito 36 citations

BACKGROUND: Achievement motivation research has established that motivational factors predict academic affect, cognition, and behavior. Recent studies have shown that trait mindfulness might also predict these academic outcomes. However, it remains unclear whether trait mindfulness has incremental validity over motivational factors. We hypothesized that trait mindfulness would explain unique...