The prefrontal cortex is central to executive function, emotional regulation, and top-down control of limbic structures, particularly the amygdala. Dysregulation of prefrontal-limbic connectivity is implicated in anxiety, depression, and stress-related disorders. Contemplative practices enhance prefrontal regulation and reduce limbic reactivity, promoting emotional resilience. Prostration...
Purpose: Transnasal endoscopy is the traditional modality of choice to evaluate the upper gastrointestinal tract, and patient anxiety and the unpleasantness of medical procedures remain a major problem in clinical practice. In this study, we examined whether mindful breathing can improve patients' wellbeing before nasal endoscopy. Methodology: This prospective, non-randomized controlled trial...
Background: Pregnancy is a critical life stage characterized by physiological and psychosocial changes that increase vulnerability to mental health disorders such as depression, anxiety, and fear of childbirth. Objective: To identify Mindfulness-Based Childbirth and Parenting (MBCP) as an intervention for reducing depression, anxiety, stress, and fear of childbirth, as well as enhancing...
Social inhibition presents a significant barrier to the psychosocial development of school students, hindering academic participation and peer relationships. This paper provides a descriptive analysis of the efficacy of yogic practices as a holistic intervention for mitigating social inhibition. By synthesizing existing research from neuroscience, psychology, and contemplative studies, this...
Abstract Introduction While the relationship between substance use disorders (SUD) and mental health conditions is well established, treatment for these co-occurring conditions is difficult to manage. Research on the potential for psychedelic treatments to address SUD and mental health conditions has recently seen a resurgence. This study aimed to explore narratives on the influence of...
NPJ Digital MedicineMarch 28, 2026Aidan Cone, Sam Zuzick, Tiffany Durinski et al.
Escalating stress prevalence, particularly among essential service personnel whose cognitive compromise threatens public welfare, necessitates rapid, accessible non-pharmacological interventions. Individuals who struggle with endogenous cultivation of beneficial neuropsychological states may benefit from passive exogenous stimulation. This uncontrolled exploratory investigation (n = 74)...
Quality in SportMarch 28, 2026Klaudia Pazio, Michał Piskor, Dominika Strzalińska et al.
Cancer is a major burden in both the somatic and psychological dimensions. Oncology patients often experience high levels of stress, anxiety, depression, and reduced quality of life resulting from both the diagnosis itself and the course of treatment. In recent years, growing attention has been paid to psychosocial interventions that help patients cope with these difficulties. One such approach...
Background/Objectives: Chemsex is defined as the intentional use of psychoactive substances to enhance or prolong sexual activity, predominantly observed among men who have sex with men. It has emerged as a notable behavioral and public health concern due to its association with high-risk sexual practices, psychiatric morbidity, and somatic complications. Despite increasing recognition, global...
Introduction: University students are vulnerable to psychological distress due to the academic and social demands of this life stage. Mindfulness and self-compassion are effective and adaptable strategies in an academic environment that promote emotional regulation and psychological well-being. This study aims to conduct a systematic review and meta-analysis to evaluate the combined impact of...
Abstract Objectives Deconstructive meditative practices (DMPs) aim to transform the perception of the self by fostering an understanding of its constructed and impermanent nature through self-inquiry. This systematic review evaluated the effectiveness of DMPs in improving mental health and psychological well-being among adults. Method Following PRISMA guidelines, a comprehensive search was...