Mindfulness
March 27, 2026
Paulina Lamas-Morales, Carlos García-rubio, María Beltrán-ruiz et al.
Abstract Objectives Deconstructive meditative practices (DMPs) aim to transform the perception of the self by fostering an understanding of its constructed and impermanent nature through self-inquiry. This systematic review evaluated the effectiveness of DMPs in improving mental health and psychological well-being among adults. Method Following PRISMA guidelines, a comprehensive search was...
Virtual Reality
September 5, 2025
Marta Modrego-Alarcón, Yolanda López-del-hoyo, María Beltrán-ruiz et al.
3 citations
Abstract Mindfulness-based programmes (MBPs) have proven effective in enhancing mental health outcomes among non-clinical populations, yet they face significant attrition rates. The role of virtual reality (VR) in improving engagement and effectiveness within this context remains uncertain. To explore the potential acceptability and effectiveness of VR-based mindfulness interventions for mental...
Frontiers in Psychology
August 24, 2023
María Beltrán-ruiz, Selene Fernández, Javier García-campayo et al.
6 citations
Introduction: Higher education, particularly university, is a challenge for many students that can lead to their mental health being seriously affected. The stress to which they are subject throughout their time at university can lead to anxiety and depression. "Third wave" psychotherapies, including compassion-based therapy, have been used to improve psychological outcomes, such as stress,...
BMC Nursing
November 10, 2022
Yolanda López-del-hoyo, Selene Fernández-martínez, Adrián Pérez-aranda et al.
10 citations
BACKGROUND: The World Health Organization has formally recognized that healthcare professionals are at risk of developing mental health problems; finding ways to reduce their stress is mandatory to improve both their quality of life and, indirectly, their job performance. In recent years, particularly since the COVID-19 pandemic outbreak, there has been a proliferation of online interventions...